Ukuhlonza i-plaque yamazinyo ekhaya

I-plaque yinto ethambile futhi enamathelayo eqoqeka naphakathi kwamazinyo. Ukuhlolwa kokuhlonza i-plaque yamazinyo kukhombisa lapho i-plaque yakhela khona. Lokhu kukusiza wazi ukuthi ugeza kanjani futhi uphonsa amazinyo akho.

Uqwembe luyimbangela enkulu yokubola kwamazinyo nesifo sezinsini (gingivitis). Kunzima ukuyibona ngamehlo ngoba inombala omhlophe, njengamazinyo.

Kunezindlela ezimbili zokwenza lolu vivinyo.

• Enye indlela isebenzisa amaphilisi akhethekile aqukethe udayi obomvu ongcolisa uqwembe. Uhlafuna kahle ithebhulethi eli-1, uhambisa ingxube yamathe nodayi emazinyweni nasezinsinini cishe imizuzwana engama-30. Bese ugeza umlomo wakho ngamanzi bese uhlola amazinyo akho. Noma iziphi izindawo ezinamabala abomvu ziyi-plaque. Isibuko esincane samazinyo singakusiza uhlole zonke izindawo.
• Indlela yesibili isebenzisa ukukhanya kwe-plaque. Uhambisa isixazululo esikhethekile se-fluorescent emlonyeni wakho. Bese ugeza umlomo wakho ngobumnene ngamanzi. Hlola amazinyo akho kanye nezinsini ngenkathi ukhanyisa ukukhanya kwe-ultraviolet plaque emlonyeni wakho. Ukukhanya kuzokwenza noma yiluphi uqwembe lubukeke luphuzi ngokusawolintshi. Inzuzo yale ndlela ukuthi ayishiyi mabala abomvu emlonyeni wakho.

Ehhovisi, odokotela bamazinyo bavame ukwazi ukuthola uqwembe ngokwenza ukuhlolwa okuphelele ngamathuluzi wamazinyo.

Gcoba bese uphonsa amazinyo akho kahle.

Umlomo wakho ungazizwa womile kancane ngemuva kokusebenzisa udayi.

Isivivinyo sisiza ukukhomba uqwembe olulahlekile. Kungakugqugquzela ukuthi uthuthukise ukuxubha kwakho nokubhabha kwakho ukuze ususe uqweqwe olwengeziwe emazinyweni akho. Uqweqwe oluhlala emazinyweni akho lungadala ukubola kwamazinyo noma lwenze izinsini zakho zophe kalula futhi lube bomvu noma luvuvuke.

Ayikho i-plaque noma imfucumfucu yokudla ezobonwa emazinyweni akho.

Amaphilisi azongcolisa izindawo ezinombala obomvu omnyama.

Isixazululo sokukhanya se-plaque sizofaka umbala ku-plaque u-orange ophuzi okhanyayo.

Izindawo ezinemibala zikhombisa lapho ukuxubha nokufaka izimbali kwakunganele. Lezi zindawo zidinga ukuxubha futhi ukuze kususwe uqweqwe olumabala.

Azikho izingozi.

Amathebulethi angadala ukufakwa umbala okwesibhakabhaka kwezindebe zakho kanye nezihlathi. Bangase bafake umbala obomvu emlonyeni wakho nasolimini lwakho. Odokotela bamazinyo basikisela ukuwasebenzisa ebusuku ukuze umbala uzobe ungasekho ekuseni.

• Ibala le-plaque yamazinyo

I-Hughes CV, iDean JA. Inhlanzeko yomlomo yasekhaya yemishini neyamakhemikhali. Ku: Dean JA, ed. McDonald no-Avery's Dentistry of the Child nentsha. Umhlaka 10. ISt Louis, MO: Elsevier; 2016: isahluko 7.

I-National Institute of Dental and Craniofacial Research iwebhusayithi. Isifo se-Periodontal (gum). www.nidcr.nih.gov/health-info/gum-disease/more-info?_ga=2.63070895.1407403116.1582009199-323031763.1562832327. Kubuyekezwe uJulayi 2018. Kufinyelelwe ngoMashi 13, 2020.

UPerry DA, uThai HH, Do JH. Ukulawulwa kwe-Plaque biofilm kwesiguli se-periodontal. Ku: Newman MG, Takei HH, Klokkevold PR, Carranza FA, eds. I-Clinical Periodontology kaNewman noCarranza. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2019: isahluko 48.