I-23andMe's New Report Ingase Ithethelele Inzondo Yakho Yasekuseni

-Delile

• Buyekeza kwe-

Hhayi umuntu wasekuseni? Hhayi-ke, ungase ukwazi ukukusola kuzakhi zofuzo zakho-okungenani kancane.

Uma wenze ukuhlolwa kofuzo kwe-23andMe Health + Ancestry, kungenzeka ukuthi uqaphele izici ezintsha ezivela embikweni wakho ngesonto eledlule. Lokho kungenxa yokuthi inkampani yokuhlola izakhi zofuzo isanda kwethula izici ezintsha zesici, okuhlanganisa isikhathi sokuvuka esibikezelwe, ukujiya kwezinwele, ukungathandwa kwe-cilantro, kanye ne-misophonia (inzondo yokuzwa abanye abantu behlafuna).

Endabeni yobukhulu bezinwele, i-cilantro aversion, ne-misophonia, imibiko emisha isho amathuba akho okuba nalezi zici, kepha kuze kufike isikhathi sokuvuka, umbiko uyakutshela cishe ukuthi isikhathi sakho sokuvuka singaba yini. (BTW, nakhu okwenzekile lapho abahlanu Umumo abahleli bathathe izivivinyo ze-DNA ezingama-23andMe.)

“Njengezici eziningi, isikhathi sakho sokuvuka asixhomekile kuphela kufuzo lwakho, kodwa nasezindaweni zakho ezizungezile nendlela yakho yokuphila, ngakho-ke lo mbiko ukutshela ngengxenye yofuzo ye-equation,” kuchaza uJames Ashenhurst, Ph.D., a. usosayensi womkhiqizo ku-23andMe. Lokho kusho ukuthi isikhathi sokuvuka embikweni wakho senzelwe ukuthi sibe cishe, Hhayi ngqo-futhi indlela ophila ngayo ingahle ichaze isikhathi sokuvuka esihlukile uma, uthi, lisebenza ubusuku bonke.

Bakuthole kanjani lokho? Empeleni kuhle impela: "Siqale ngokwenza uhlobo locwaningo olubizwa nge-genome-wide association research olubheka izindawo ezikwi-DNA yethu (izimpawu zomfuzo) lapho abahlanganyeli bezocwaningo abasitshele ukuthi bangabantu basekuseni bavame ukungafani i-DNA yabo (okuhlukile kofuzo) uma kuqhathaniswa nababambe iqhaza ocwaningweni abasitshele ukuthi bangabantu basebusuku, "kusho u-Ashenhurst. Ngale nqubo, bathole amakhulukhulu ezimpawu zofuzo ezihlotshaniswa nokuba ngumuntu wasekuseni noma umuntu wasebusuku. "Ngokuqondile ukuthi umehluko kulowo nalowo maka ongase ube nomthelela kanjani ekubeni umuntu wasekuseni akwaziwa, kodwa izifundo ezishicilelwe ngaphambilini ziye zaphakamisa ukuthi ezinye zazo zingaphakathi noma eduze kwezakhi zofuzo ezisiza ukulawula isigqi sokujikeleza kwengqondo ebuchosheni," kuphawula u-Ashenhurst. Kunengqondo, akunjalo? (Iqiniso elijabulisayo: Izigqi ze-Circadian nazo ziyisizathu sokuthi ungakwazi ukwelapha i-jet lag yakho ngokudla.)

Ngokwalo, umaka ngamunye unomphumela omncane kuphela emathubeni omuntu okuba umuntu wasekuseni noma wasebusuku. Ngakho-ke, kukhasimende ngalinye, i-23andMe yengeza imiphumela yokuhluka kwe-DNA yayo kulawa ma-marker ahlobene nokulala ukuze abikezele hhayi nje ukuthi ungumuntu wasekuseni noma wasebusuku, kodwa kanjani okuningi yomuntu wasekuseni noma wasebusuku. Ngokususelwa kulokho kuhlaziywa, kubikezelwa isikhathi sokuvuka.

Ezinye zezinye izici ezintsha, njenge-cilantro aversion, ziqonde kancane. (Uma kwenzeka unganakile, kunamakamu amabili uma kukhulunywa ngemifino: Abantu abathanda i-cilantro, nabantu abacabanga ukuthi kunambitheka njengawe wagaxa isigaxa sensipho ekudleni kwakho.) "Kumbiko we-cilantro, i- Ithimba labacwaningi lakwa-23andMe lithole izindawo ezimbili kwi-DNA (izimpawu zomzimba) lapho, ngokwesilinganiso, abantu abangayithandi ukunambitheka kwe-cilantro bavame ukuba nezinhlamvu ezihlukile ze-DNA (okuhlukile kofuzo) kunabantu abathanda ukunambitheka, "kuphawula u-Becca Krock, Ph.D ., Futhi usosayensi womkhiqizo e-23andMe.

Ngokwazi ukuthi yiziphi izinhlobo zofuzo umuntu anazo kulezo zindawo ezimbili, i-23andMe ingaqagela ukuthi kungenzeka yini ukuthi ayithandi i-cilantro. Kubalulekile ukuthi wazi ukuthi, njengenkathi yesikhathi sokuvuka, nalokhu akusona isibikezelo esiqondile. "Lokho akusho ukuthi nakanjani bayayithanda noma abayithandi i-cilantro, ngoba kunezinye izinto ngaphandle kwalezi zimpawu ezimbili zofuzo ezisetshenziswayo, njengolwazi lwabo nemvelo yabo, kanye nezinye izici zofuzo okungenzeka ososayensi abazi okwamanje ngazo Kodwa ikutshela ngamanye amathonya ezakhi zofuzo abangela lo mkhuba, "kusho uKrock.

Manje liyini iphuzu lalezi zici ezintsha? Okokuqala, okubaluleke kakhulu, zenzelwe ukujabulisa. “Inhloso yale mibiko wukubheka ngaphansi kolwazi lwebhayoloji yakho ukukukhombisa ukuthi ufuzo lwakho lungaba nomthelela kanjani kulezi zici,” kuchaza uKrock. "Ukwazi ukuthi izakhi zofuzo kumane nje kuyisici esisodwa esisetshenziswayo, le mibiko yenzelwe indlela emnandi yokunikeza incazelo yokuthi ugcine kanjani ngendlela owenze ngayo." Kunjalo, endabeni yalezi zici, indlela yakho yokuphila inamandla okuqeda ukuthambekela kofuzo, ngakho-ke kungenzeka kakhulu ukuthi okusohlwini lombiko wakho kungase kungahambisani neqiniso. (Njengabo bonke laba baqeqeshi abazifundise ukuba ngabantu basekuseni.)

Kodwa kungase futhi kube khona okunye okuthathwayo okukhudlwana kwabanye: "Singakuthanda uma umbiko wesikhathi sokuvuka ungase ubangele umbono othile mayelana nesigqi sakho sokulala esingokwemvelo, esingakusiza wenze izinqumo mayelana nokuthi uzolala nini ukuze uthole okwengeziwe nangcono- ukulala okusezingeni, "kusho uKrock. Akudingeki ukuthi sikukhumbuze ngezinzuzo zokulala ubuthongo obuphezulu, kepha uma uzibuza ukuthi ungakufinyelela kanjani ngempela, thola incazelo yangempela "yokulala kahle ebusuku" nokuthi ungakudla kanjani ukuze ulale kangcono .

Futhi, uyazi, manje ungalala kuze kube semini, futhi usole i-DNA yakho.

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