Izinganekwane Ezi-5 Ezinkulu Kakhulu Zokutheleleka Ngemvubelo — Zenziwe zaqanjwa

-Delile

• Buyekeza kwe-

Isimo sethu esingezansi kwebhande asihlali siphelele njengoba sithanda ukukuvumela. Empeleni, abaningi kwabathathu kwabesifazane abane bazobhekana nokutheleleka kwemvubelo ngesikhathi esithile, ngokocwaningo olwenziwe yinkampani enakekela abesifazane iMonistat. Yize zivame kangakanani, uhhafu wethu awazi ukuthi wenzeni ngawo, noma ukuthi yini ejwayelekile nokuthi yini engekho.

"Ukudideka okuningi nemibono eyiphutha mayelana nokutheleleka ngemvubelo kungumphumela wokuthi abesifazane babe namahloni okukhuluma ngabo," kusho uLisa Masterson, M.D., ob-gyn waseSanta Monica.

Sibone ukuthi sekuyisikhathi sokuqala ukukhuluma.

Okokuqala, yini ngempela kuyinto isifo semvubelo? Ukwanda kwemvubelo ebizwa ngokuthi ama-candida albicans okungenzeka lapho ibhalansi yemvelo yomzimba wakho yamagciwane iphazamiseka-umphumela wanoma yini kusukela ekukhulelweni, esikhathini sakho, noma ngisho nokuthatha ama-antibiotics. Izimpawu zingabandakanya yonke into kusukela ekushiseni nasekulunyweni kuye ekuphumeni okumhlophe okuminyene okungase kukwenze uzizwe ukhululekile.

Ngokuqondene nokunye okunye okudingeka ukwazi mayelana nokutheleleka okungakhululekile, sithole amaphuzu avela kuMasterson ngezinganekwane ezinhlanu ezivame kakhulu zokutheleleka ngemvubelo nokuthi ungazisingatha kanjani.

Inganekwane: Ubulili yimbangela eyinhloko yezifo zemvubelo

Amaphesenti angama-81 wabesifazane acabanga ukwehla futhi angcolile kukulahla ekuthelelekeni kwemvubelo, ngokusho kocwaningo lweMonistat. Ngokujabulisayo, akunjalo. UMasterson ukubeka kucace ukuthi ukutheleleka ngemvubelo akunakudluliswa ngomsebenzi wezocansi-yize kulula ukwenza iphutha kunoma yikuphi ukungahambi kahle ezintombini zakho zenkosikazi ngenkinga. "Ukwenza ucansi okusha kungabangela ukucasuka nokuvuvukala okuvame ukubhekwa njengephutha njengesifo semvubelo," kusho u-Masterson. Ukucasuka okuncane kuvamile futhi akuyona into ongayicindezela, yize kubalulekile ukukhumbula ukuthi ukuya ocansini kungadala ama-UTIs (empeleni kungenye yezimbangela ezine ezimangazayo ze-Urinary Tract Infections). Ngakho-ke ungasho kanjani uma ukungaphatheki kahle okuthile ngaphezulu? Uma inganyamalali ngemuva kosuku noma ezimbili noma into emnandi iba yinkinga ephindaphindwayo, mhlawumbe yisikhathi sokubonana nodokotela.

Inganekwane: Awutholi Ukutheleleka Kwemvubelo Uma Usebenzisa Ikhondomu

Ucwaningo lweMonistat luphinde lwathola ukuthi amaphesenti angama-67 abesifazane acabanga ukuthi ukusonga izinto kuzonciphisa amathuba abo okuba nokutheleleka. "Amakhondomu muhle ekwehliseni izifo ezithathelwana ngocansi, kepha ngoba ukutheleleka ngemvubelo akuyona i-STD, ikhondomu ayisizi," kusho uMasterson. Ungahle ufune ukubambezeleka ukwenza isenzo ngoba ukulunywa nokushisa okuhambisana nezimpawu zokutheleleka ngemvubelo kungenza izinto zingakhululeki-futhi zibe mncane kakhulu. "Ekugcineni, kuya ngokuthi wena nomlingani wakho nizizwa nikhululeke kangakanani ukwenza," esho. (Thola Izingxoxo Ezi-7 Okufanele Ube Nazo Ukuze Uthole Impilo Yezocansi Enempilo.)

Inganekwane: Ukudla Inqwaba Yogathi Kungakuvimba Ekutholeni Ukutheleleka Kwemvubelo

Thina empeleni njalo sinamagciwane abanga lezi zifo emizimbeni yethu, kuchaza uMasterson. Kulapho ibhalansi yayo yemvelo esithweni sangasese iphuma khona lapho siqala khona ukuba nezinkinga. Umbono oyiphutha ovamile ngukuthi ukwehlisa njalo i-yogurt ene-probiotic kuzosiza ukugcina leli bhalansi libhekiwe, kepha abukho ubufakazi besayensi obedlula lokho okufunwayo, kusho yena. "Yize ukudla ngendlela enempilo kusiza ekulweni nanoma yikuphi ukutheleleka, akukho ukudla noma isiphuzo esithile esingalwa nesifo semvubelo noma sikuvimbele," kuchaza yena.

Inganekwane: Ungageza Ukutheleleka Kwegwele

Ngeshwa, ukwelashwa akulula njengensipho encane namanzi. Njengoba ukutheleleka kwemvubelo kubangelwa ukungalingani kwamagciwane, akuyona inkinga yenhlanzeko; nokho, kunezinto ezithile ongazenza ukuze ukhulise amathuba akho okugcina izinto zizintsha. Ukuvimbela ukutheleleka kwemvubelo ukuthi kungenzeki, uMasterson uphakamisa izindlela ezimbalwa ezilula. “Ukuze uvikeleke, sebenzisa insipho engaxutshiwe nezingubo zokugeza umzimba, hlala usula ngaphambili kuya ngemuva, gwema izingubo ezimpintshayo ezibamba umjuluko, ukhiphe amasudi okugeza amanzi, futhi ugqoke izingubo zangaphansi zikakotini eziphefumulayo,” usho kanje. (Awubonanga ukuthi ukotini uhamba phambili? Funda Amanye Amaqiniso angu-7 Ngezingubo Zangaphansi Angase Ukumangaze.)

Inganekwane: Ukutheleleka Kwemvubelo Akungeke Kwelapheke

Amaphesenti angama-67 wabesifazane bacabanga ukuthi ukutheleleka ngemvubelo akunakuphulukiswa, ngokusho kocwaningo lweMonistat. “Iphutha elikhulu abesifazane abalenzayo lapho bezama ukwelapha i-yeast infection ukusebenzisa imikhiqizo elapha izimpawu kuphela kodwa engelapheki,” kusho uMasterson. Futhi, noma ngabe ngaphezu kwezingxenye ezimbili kwezintathu zabesifazane abahloliwe becabanga ukuthi udinga 'iscript sokwelapha inkinga, ngaphandle kwekhawunta umuthi uzoyilungisa kahle. U-Masterson uncoma i-Monistat 1,3, kanye ne-7 ukuthi yelaphe ukutheleleka kwakho kwe-run-of-the-mill. "Bangamandla kadokotela ngaphandle kwencwadi kadokotela futhi baqala ukwelapha oxhumana nabo," esho.

Buyekeza kwe-