Ama-Skinny Sangrias oSuku Lukazwelonke lwe-Sangria

-Delile

• Buyekeza kwe-

Sinifisela usuku oluhle lukazwelonke lwe-Sangria! Yize sididekile ukuthi kungani lesi siphuzo sasehlobo sigujwa ngoDisemba, ngeke siphikisane nokuba nengilazi-inqobo nje uma sigcina ama-calories ehlolile.

Nakuba i-sangria ngokuvamile iqukethe ama-calories angu-300 namagremu angu-25 kashukela ngokuphakelwa ngakunye, kulula ukunikeza le cocktail ye-pitcher i-makeover enempilo, njengoba lezi zinguqulo ezihlwabusayo zifakazela.

I-Boxed Wine Sangria

Iya kumzila olungele ezomnotho nowonga isabelomali ngale iresiphi usebenzisa iwayini elivela eTetra Paks, elinengxenye yonyawo lwekhabhoni lwamabhodlela ewayini. Futhi ngama-calories angu-98, ibuye ihambisane ne-waistline.

I-Eppa Superfruit Sangria ebhodleleni

Asikho isidingo sokusika nokusika uma uzizwa uvilapha. Zama i-Eppa's certified-organic Superfruit Sangria ngo-$12 nje ibhodlela namakholori angu-120 engilazini.

I-Sangria eluhlaza

Yeqa okubomvu kwendabuko kanye nomhlophe ojwayelekile kancane bese ukhetha ukuxubana okuqabulayo okuluhlaza kwe-apula, i-lime, i-kiwi, ikhukhamba, ne-mint ngamakhalori ayi-115. Ibhonasi: Ngeke ingcolise amazinyo akho noma ngabe unamalini.

Iholide le-Sangria le-VOGA

Cishe ama-calories angu-150, ama-carb angu-18g, ushukela ongu-12gs

Isebenza: 15

Izithako:

Amakhiwane amasha amathathu kuya kwangu-4, aqotshiwe (noma 1 inkomishi yamakhiwane omisiwe)

I-apula eli-1 le-gala, lisikiwe

1 ipheya, lisikiwe

1 inkomishi yama-cherry

Amawolintshi angu-2 kuya kwangu-3, ​​asikiwe (hhayi ehlutshiwe)

1 inkomishi yejusi yewolintshi

1 inkomishi brandy

1/2 indebe isekhondi kathathu

Amabhodlela ama-2 i-VOGA Italia Merlot (noma i-VOGA Italia's Dolce Rosso yesangria emnandi)

I-orange peel, yokuhlobisa (ngokuzithandela)

Imikhombandlela:

Hlanganisa zonke izithelo esitsheni sengilazi bese uthela kancane ijusi lewolintshi, ugologo, amasekhondi amathathu newayini. Vala bese ubanda kusuka emahoreni amabili kuya kwangu-24 ubude, kuba ngcono! Govuza ngobumnene uphake phezu kweqhwa. Hlobisa izibuko ngekhasi lewolintshi.

Buyekeza kwe-