Izimfihlo Ezi-6 Zokwenza Ukudla Okusha Kuhlale Isikhathi Eside

-Delile

• Ukuphelelwa yisikhathi
• IFreezer IQ
• Izithelo Ezifriziwe
• Ukuhlela Ukudla
• Thatha Inventory
• I-411 ku-Freezer Safety
• Buyekeza kwe-

Uma senza lokho kuhlanza kwamasonto onke kokudla okonakele efrijini, kubonakala sengathi siphonsa imali yethu kanye nayo-ikakhulukazi uma kuziwa ezintweni ezintsha, ezinempilo ezibiza kakhulu nezimuncu ngokushesha kakhulu njengomkhiqizo wemvelo kanye imikhiqizo yobisi. Ukukusiza ukuthi uthole ukudla okwengeziwe kuso sonke isikhwama segrosa, sicele u-Teri Gault, oyi-CEO nomsunguli we-The Grocery Game, ukuthi abelane ngezeluleko zakhe zochwepheshe zendlela yokugcina ukudla kukusha. Funda ukuze uthole amathiphu ayisithupha aphezulu we-grocery guru.

Ukuphelelwa yisikhathi

Enye indlela yokuthola impilo eyengeziwe ekudleni kwethu okusha iwukuba yiqhwa-kodwa uma sekuqandisiwe, ingabe udinga ukukhathazeka mayelana nezinsuku zokuphelelwa yisikhathi?

"Ngokudla okungavulwa, qiniseka ukuthi idethi yokuphelelwa yisikhathi ingeyamanje ngaphambi kokuba ube yiqhwa. Kuye ngokuthi kuyini, cishe uye wanweba ukusetshenziswa kokudla izinyanga ezingaphezu kwezinsuku zokuphelelwa yisikhathi," kusho uGault.

IFreezer IQ

Manje njengoba ukudla kwakho kusefrijini, uyazi ukuthi kungahlala isikhathi esingakanani lapho?

"Kunezici ezimbili ezithinta ukuthi ungakumisa isikhathi esingakanani noma ikuphi ukudla. Izinga lokushisa lefriji kumele libe ngama-zero degrees noma ngaphansi futhi wonke amaphakheji kufanele aqinise umoya ngangokunokwenzeka, njengoba umoya ubangela isithwathwa nefriji," kusho uGault.

Ngokwengxenye enkulu, imikhiqizo yobisi efana nobisi, ushizi ogayiwe, neyogathi, uma iqandiswe kahle, ingagcinwa ngokwesilinganiso sezinyanga ezintathu. Imikhiqizo yenyama enjengenyama eqoshiwe eluhlaza ingahle iqandiswe emaphaketheni asekuqaleni futhi igcinwe kuze kube unyaka. Ngokuphathelene nezinhlanzi, uGault uthi indlela engcono yokuyiqandisa ukuyibeka nge-marinade noma emanzini amancane esikhwameni sepulasitiki esingenamoya. Uketshezi olwengeziwe luzovimbela ukushiswa kwesiqandisi.

Izithelo Ezifriziwe

Kwesinye isikhathi izithelo nemifino emisha yonakala ngokushesha okukhulu, kuzwakala sengathi asikabi naso isikhathi sokuyidla. UGault uncoma ukuwaqandisa ukuze asetshenziswe kamuva. "Vele ugeze futhi ulungise cishe noma yisiphi isithelo bese ufriza ezikhwameni zesiqandisi. Sebenzisa isithelo esiqandisiwe ukwenza ama-smoothie aqabulayo ngejusi noma iyogathi noma usebenzise ukubhaka amajamu, ama-cobblers, noma ophayi, kuma-pancake, noma njenge-topping ka-ayisikhilimu. Izithelo zingakwazi futhi ukubhaka. iqandiswe emathreyini e-ice cube bese ususwa ezikhwameni ukuze usebenzise izingxenyana ezincane kalula. "

Uma kukhulunywa ngemifino, inqubo yokuqandisa iyinkimbinkimbi.

"Imvamisa kudingeka uvikele ama-veggies ngaphambi kokuba uwafeze. I-Blanching ibambezela ama-enzyme ekuguquleni umbala wemifino lapho iqandeka. IBlanching nayo isiza ekugcineni ikhwalithi yemifino."

Ukuhlunga, faka umkhiqizo emanzini abilayo, kuthi nje lapho umbala uphenduka ukhanye, ungene esitsheni samanzi eqhwa. Khama bese uwomisa kancane ukuze ubanda. Lokhu kuzozigcina zizintsha efrijini kuze kufike ezinyangeni eziyisithupha.

Ukuhlela Ukudla

Ukuhlela ukudla kusenesikhathi kungonga imali esitolo segrosa, kuvimbele ukuthengwa okungahleliwe, futhi konge nesikhala esiqandisini sakho nasefrijini. Kodwa ukholwe noma ungakholwa, uGault uthi lokhu kungase kungabi indlela okufanele uhambe ngayo.

"Ngenxa yokuthambekela kokuthengisa ngokwezigaba, akuyona yonke into oyidingayo ukuze uthole ukudla okuphelele ezothengiswa noma yiliphi isonto elilodwa. Uma uletha iresiphi enezinto eziyi-10 esitolo, izinto eziyisishiyagalombili kwezingu-10 hhayi thengiswa. Ngokuphambene nalokho, gcina lokho kudla okusebenzisa kuzindlela zakho zokupheka, kanye nezithako ozithandayo ezithandwa ngumndeni wakho. Kungakapheli amasonto ayishumi nambili, kuthiwa, yonke into esefrijini lakho, efrijini nakwifriji yakho ngabe isivele ithengiwe. "

Thatha Inventory

Kuyakhokha ukuhlala uhlelekile uma kuziwa efrijini lakho.

"Ngaphambi kokufaka noma iyiphi inyama [efrijini lakho], bhala usuku oyibeke lapho enkulu futhi enesibindi, ngqo ngaphandle kwephakeji ngalinye. Ngisebenzisa umaka unomphela - ngeke ubune, usule, noma unyamalale, "UGault uthi.

Ubuye futhi asikisele ngokugcina 'ishadi lokusungula ifriji.' "Imayini ingaphandle komnyango wami wefriji ngokulandelana kosuku futhi iqoqwe ngesigaba senyama. Uma nginezinhlobo eziningana zenyama / iphakethe, ngifaka leyo nombolo (kubakaki) eceleni kwencazelo. Bese kuthi njengoba ngi ngikhiphe eyodwa ukuze ngincibilike futhi ngisebenzise, ​​ngifaka u- "X" kukholamu ukuze ngazi ukuthi sengidlule kubangaki nokuthi sekusele amangaki, "usho kanje. (Singathanda ukubona lesi siqandisi!)

I-411 ku-Freezer Safety

Uma ucishe ugesi noma ifriji yakho iqhubeka nokucwayiza, ulahlekelwa ukudla okungamakhulu ama-dollar. Ngokusobala awukwazi ukuvimba lokhu ukuthi kungenzeki, kodwa uGault uthi kunezinto ezintathu ongazenza ukuze uvikele isiqandisi sakho ngokusemandleni akho.

"Gcina isiqandisi sakho sigcwele. Uma kwenzeka ugesi uphela, isiqandisi esigcwele sizohlala sibanda isikhathi eside, futhi kuthatha amandla amancane ukugcina kubanda," usho kanje. "Futhi, ungathola i-alamu yesiqandisi. Lezi zingathengwa cishe kunoma yisiphi isitolo sezinto zokwakha noma isitolo sezinto zikagesi ngemali engaphansi kuka-$10. I-alamu kufanele ikhale lapho izinga lokushisa lehla kodwa ngaphambi kokuba ukudla kwakho kuncibilike. Unesikhathi sokulondoloza utshalomali lwakho, noma ngabe kufanele ugijime uye komakhelwane bakho bakugcinele [ukudla]! "

Okokugcina, qiniseka ukuthi awuwuvuli umnyango wefriji yakho uma kwenzeka ukuphelelwa amandla. "Uma isiqandisi sakho sigcwele, kuya ngethempelesha langaphandle, inyama ingaphepha kuze kuphele izinsuku ezimbili," kusho uGault.

Buyekeza kwe-