Lo mqeqeshi Wezinyanga Eziyisi-8 Okhulelwe Angakwazi Ukuqeda Amakhilogremu angu-155

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Muva nje, abaqeqeshi bokuzivocavoca kanye namamodeli bebelokhu bekhuphula ibha (akukho pun okuhlosiwe) ngokuqondene nokuthi yikuphi okubhekwa 'njengokujwayelekile' kuyilapho kuyinto enhle. Okokuqala kwakukhona uSarah Stage, oyisibonelo sokuqina owafakazela ukuthi ukuba namaphakethe ayisithupha amasonto ambalwa ngaphambi kokubeletha kungenzeka ngokuphelele futhi kunempilo. Ngemuva kwalokho, umqeqeshi ozinze e-Australia u-Chontel Duncan waphinda wafakazela ukuthi ayikho into ebizwa ngokuthi isisu 'esijwayelekile' esikhulelwe.

Manje, kwesinye futhi isibonelo sezinto ezimangalisayo abesifazane abangazifeza ngenkathi bekhulelwe, umqeqeshi womuntu siqu u-Emily Breeze wenza izihloko zezindaba zokuqeda amaphawundi angu-155 ngokuphindaphinda okungu-55 ngenkathi eqhudelana ku-CrossFit Games Open-emasontweni angu-34.

Kulabo abazibuza, is lokho ngisho kuphephile? impendulo inguyebo. Njengoba sike sabika ngaphambilini, amadokhumenti ayavuma ukuthi ukwenza iCrossFit ngenkathi ukhulelwe kuphephe ngokuphelele, inqobo nje uma ubuwenza ngaphambi kokukhulelwa. (Okwengeziwe ngalokho lapha: Kungakanani Ukuvivinya umzimba Okufanele Ukwenze Ngenkathi Ukhulelwe?) Futhi, ngokusobala, njengomqeqeshi, yilokho kanye uBreeze ayekwenza ngaphambili.

"I-one-rep max yami ku-deadlift ingamakhilogremu angama-325, ngakho-ke i-155 ingaphansi kwamaphesenti angama-50 we-one-rep max yami," utshele. Us Weekly. "Ukubulawa kwabantu ngamakhilogremu angu-155 ngeke kuthathwe njengokusinda kakhulu kimi. Ngisebenza ngamaphesenti angu-50 esilinganiso sami sokukhulelwa esijwayelekile ngamaphesenti ayi-100." Siyaphinda: Ngokuvamile angaphakamisa amakhilogremu angama-325. Hewu.

Uma uskena okuphakelayo kweBreeze, uzobona ukuthi ungumphathi uma kukhulunywa ngokusebenza kwakhe-ukhulelwe noma cha. Sasithanda kakhulu lesi sithombe sokuqhathanisa asithumela sibonisa ukuncintisana kwakhe emidlalweni ye-2015 CrossFit (ngenkathi esanda kukhulelwa) uma kuqhathaniswa nesonto eledlule (lapho wayenamasonto angama-35 ekhulelwe). “Umzimba wowesifazane ungihlaba umxhwele kakhulu ngezinguquko namandla okwenza impilo kodwa futhi nokuhlala ngiqinile futhi ngiphile kahle kuyinto engamangalisi,” kubhala yena.

Abazondayo bahlala bezonda futhi bethenga njalo, kepha uma kukhona esingakufunda kulezi zikhathi zokuxhumana ukuthi abesifazane abakhulelwe abaphilile (njengabesifazane abangenayo ingane!) Bangangena ngazo zonke izinhlobo nobukhulu-futhi empeleni , ubani noma ngubani ozophathisa umuntu wesifazane ophethe omunye umuntu ?!

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