Izindlela Ezingu-8 Zokubukeka Umncane Manje!

-Delile

• Buyekeza kwe-

Ukhathazekile ngemibimbi, ukuba buthuntu, izindawo ezinsundu, nesikhumba esiwohlokayo? Yima-iyabangela imigqa! Kunalokho, thatha isinyathelo ngokukhuluma nodokotela wakho mayelana nokwelashwa kwangaphakathi kwehhovisi okungakusiza ukuthi ubhekane neminyaka engu-20, 30s, 40s, kanye nama-50s ngokuzethemba.

Eminyakeni Yakho yama-20

Ngokwengxenye enkulu, “leli ishumi leminyaka elithethelela ngendlela emangalisayo,” kusho uDavid E. Bank, M.D., udokotela wesikhumba eMount Kisco, NY. Kepha ngasekupheleni kweminyaka yakho yama-20, inqubo yemvelo yesikhumba yokuqothula iqala ukwehla. Lokhu kusho ukuthi njengoba kukhiqizwa amangqamuzana amasha ambalwa, afile anqwabelana phezulu, kwakheke ungqimba olujiyile olungenza ibala lakho libonakale lincane futhi lingakhanyi kangako.

ZAMA: IPEEL LEKHEMICAL ELIKHANYA

Yini: Phakathi nale nqubo yemizuzu eyi-10 (ngezinye izikhathi ebizwa ngokuthi "ikhasi lesikhathi sasemini"), udokotela wesikhumba noma i-esthetician eqeqeshiwe isebenzisa isixazululo esiqukethe ukugxila okuphansi kwe-alpha ne-beta hydroxy acid noma ama-enzyme asekelwe esithelweni athambile ukuze ancibilikise amaseli afile. Ukwelashwa kushiya isikhumba sithambile futhi sikhanya; uchungechunge lwama-peel lufiphaza amachashazi ansundu, "lushwabanisa" izimbotshana ezikhulisiwe, futhi, uma ujwayele ukushuba, kugcina ukugqashuka kukude.

Yini ongayilindela: Ungase uthole ukuluma okubomvu nokubomvu, kepha noma ikuphi ukuncinza noma ukushaywa kufanele kwehle ngemuva kwamahora ambalwa. "Isikhumba sakho sizophinde sizwele kakhulu emisebeni ye-ultraviolet," kusho uBank. "Ngakho-ke qiniseka ukuthi ugwema ilanga nokutshuza ku-SPF engama-30 noma ngaphezulu."

Izindleko ezimaphakathi: $100 kuya ku-$300 ngokwelashwa ngakunye, kodwa buza mayelana namadili ephakheji-okungeziwe ngoba ukuvakasha kwanyanga zonke kuvame ukunconywa ukuze kugcinwe imiphumela yakho.

Eminyakeni Yakho engu-30

Iminyaka eminingi yokucwayiza esikrinini sekhompuyutha, ukuvala amehlo akho lapho uthukuthele noma udidekile, futhi ukuhleka nabangane nomndeni kungakha imigqa ebunzini bakho naseduze kwamehlo nomlomo wakho. Ukuqhekeka okunzima kakhulu kuqala ukuvela lapho ungqimba lwamafutha olulele ngaphansi kwesikhumba sakho luqala ukonakala luhlukane. "Lokhu kungadala ukugoqana phakathi kwekhala lakho nomlomo, nokufihla okufihlekile emathempelini akho, ezihlathini, nangaphansi kwamehlo akho," kusho uDavid P. Rapaport, M.D., udokotela ohlinzayo wepulasitiki eNew York City.

ZAMA: IZIPHUMELELO ZEMISELE

Lokho abayikho: Imijovo yokuhlanzwa kohlobo lwe-botulinum toxin uhlobo A, olufana neBotox Cosmetic neDysport, ikhubaza okwesikhashana imisipha ukuze ingakwazi ukwenziwa inkontileka nokwakha imigqa yokubonisa. Izinyawo zikaCrow, imisele yebunzi, namabhande entanyeni azojwayela ukuthamba ezinsukwini eziyisikhombisa noma kungekudala, kusho iBhange. Ibhonasi: Ngokwelashwa okuvamile, imisipha iyazigcina ukuze ihlale ikhululekile, ivimbele imibimbi emisha ukuba yakheke.

Yini ongayilindela: Inalithi esetshenzisiwe izacile kancane kunomucu wezinwele, ngakho-ke uzozwa ingcosana nje. Uma ungumuntu onobuhlungu obukhulu, buza udokotela wakho i-ice pack noma afake ukhilimu oyindikindiki imizuzu engama-30 ngaphambi kokuba welashwe. Imiphumela ihlala izinyanga ezintathu kuya kwezine.

Izindleko ezimaphakathi: $ 400 noma ngaphezulu endaweni ngayinye elashwa.

ZAMA: IZIGIDI

Lokho abayikho: "Uma usemncane, isikhumba sakho siqukethe i-hyaluronic acid (HA) eningi, into efana nesipanji emunca umswakama ukuyigcina iqhuma," kusho uBank. "Kodwa njengoba ukhula, i-HA production nosedives." Ukutakula: imijovo ejwayelekile yama-gel asuselwa ku-HA, njenge-Restylane, Juvéderm, ne-Perlane, afaka khona manjalo ivolumu ezindaweni ezicwilisiwe ezizungeze amehlo, umlomo, izihlathi, kanye nezibaya ze-nasolabial.

Yini ongayilindela: Ngamafuphi: Hhawu! Uzozwa ukubhoboza kokuqala kwenaliti bese uvutha njengoba ifomula ewugqinsi idudulwa ngayo. Buza ngama-gels amasha ane-lidocaine, afana neJuvéderm XC, i-Restylane-L, ne-Perlane-L, okulimaza kancane. Ukufaka u-icing endaweni noma ukusebenzisa ukhilimu wokubamba izinombolo kunganciphisa ubuhlungu. Ngokuya ngendawo yomjovo kanye nefomula, imiphumela yokuvuselela ingahlala noma kuphi kusukela ezinyangeni ezintathu kuya kweziyi-12. Futhi ngokuhamba kwesikhathi, kusho iBhange, uzodinga ukugcwaliswa okuncane ngoba imijovo ithuthukisa ukukhiqizwa kwe-collagen.

Izindleko ezimaphakathi: $ 600 ngesirinji ngayinye. (Uzodinga eyodwa kuya kwamabili ekuqokweni kwakho kokuqala.)

Eminyakeni yakho yama-40

Ubulokhu uthatha amakilasi engeziwe e-cardio ukuze uqhume amaqhuqhuva omzimba, kodwa manje, ungase ufise ukuthi ngabe unamafutha amaningi kusukela entanyeni kuya phezulu. Ngoba ulahlekelwe yiphedi yemvelo ethile, ungabukeka ubheke emehlweni nasezihlathini. Ukulimala kwelanga kuvela njengamabala ansundu, imibimbi ejulile, ama-capillaries aphukile, futhi kwesinye isikhathi isikhumba esixegayo.

ZAMA: UKUFAKA KABUSHA AMA-LASERS

Lokho abayikho: Ama-lasers angafakwanga abhidlika (njenge-Fraxel re: isitolo noma iPalomar StarLux) akhipha imishayo emihle kakhulu yokukhanya ukulimaza kancane isikhumba sakho ngaphansi, okudala ukukhula kwamaseli amasha nokukhiqizwa kwe-collagen. "Bangakwazi ngisho nokukhuluma, bacwenge izimbotshana nemibimbi ebushelelezi," kusho u-Arielle Kauvar, M.D., udokotela wesikhumba eNew York City. Ukushwabana okujulile namachashazi amnyama kungase kudingeke ukuthi kulashwe ngelaser enamandla kakhulu njenge-Fraxel re:pair noma i-Lumenis DeepFX-amadivayisi avame ukuqhumisa ubuso besikhumba.

Yini ongayilindela: Naphezu kokhilimu obabazekayo, usazokuzwa ukusha.Ukuze uthole ukwelashwa okunamandla okuthe xaxa, udokotela wakho cishe uzokunika isidambisi, akwehlise indawo, futhi akuthumele ekhaya ngamaphilisi ezinhlungu. Hlela ukuthatha ikhefu lesonto, ngoba isikhumba sakho sizobe sibomvu kakhulu futhi sivuvukile.

Izindleko ezimaphakathi: $ 500 to $ 1,000 for one non-ablative treatment (emithathu kuye kwemihlanu kuyadingeka); $ 3,000 kuya ku- $ 5,000 ngenqubo yokuqeda. (Kuvame ukutuswa okukodwa nje.)

ZAMA: AMA-LASERS AMA-VASCULAR

Lokho abayikho: Eyaziwa ngokuthi ama-laser we-pulsed-dye, amadivayisi afana ne-Vbeam zap ephukile ama-capillaries futhi anciphisa ukuthukuthela ngokweqile.

Yini ongayilindela: Inqubo iyabekezeleleka kodwa ayijabulisi ncamashi-izwakala njengebhande lerabha elihlwitha ubuso bakho ngokuphindaphindiwe. Ungase uzwe ukuvuvukala izinsuku ezimbalwa ngemva kwalokho futhi ungase udinge ukwelashwa okuthathu noma ngaphezulu kwemithambo yegazi enenkani noma ama-patches abomvu.

Izindleko ezimaphakathi: $ 500 kuya ku- $ 750 ngokuvakashelwa ngakunye.

ZAMA: AMADIVAYISI OKUQINISA

Lokho abayikho: I-Ultherapy (ethembele kumagagasi e-ultrasound agxile), kanye neThermage noma iPellevé entsha (yomibili esebenzisa amandla omsakazo wamandla omsakazo) ishisa izicubu ekujuleni kwesikhumba, yenze inkontileka. Abanye abantu babhekana nezinguquko ezicashile kuphela; kwabanye, kunomphumela oqinisa kakhulu. "Iziguli ezincanyana ebusweni nasentanyeni zenza kahle kakhulu," kusho uKauvar. Kodwa noma ngabe ungumfundi omuhle, gcina lokho okulindele kungokoqobo. "Uma uyithanda indlela obukeka ngayo lapho ucindezela isikhumba sakho bese usiphindisela emuva, ungajabula ngokwenyusa ubuso," kusho uRapaport.

Yini ongayilindela: Odokotela basikisela ukuthatha isidambisa ukukusiza ubekezelele umuzwa ovuthayo we-Thermage ne-Ultherapy. Ngeke udinge izindondo zobuhlungu zePellevé ngoba ucezu lwayo oluklanywe ngokukhethekile lwenza ukuthi inqubo ibekezeleleke. Lindela imiphumela ezodlula izinyanga eziyisithupha noma ngaphezulu.

Izindleko ezimaphakathi: $2,000 ngokwelashwa ngakunye.

Eminyakeni Yakho yama-50

Amehlo akho kufanele aveze umphefumulo wakho-hhayi iminyaka yakho. Eminyakeni yakho yama-50s, izingqinamba ezinjengezinyawo zegwababa, isikhumba se-crepe-y, izivalo ezilengayo noma ezifakwe izigqoko, nokukhukhumala kungakwenza ubukeke umdala kuneminyaka yakho, kusho uRapaport. Kungenzeka futhi ukuthi uqaphele ukuthi, njengezinwele ekhanda lakho, imivimbo yakho ayigcwele noma i-fluttery njengoba yayinjalo lapho wawusemncane.

ZAMA: IBHODI LESHASHA

Yini: ILatisse, i-serum equkethe i-bimatoprost, iyisidakamizwa esikhuthazwa ngugqirha eshukumisa i-follicle ukuthi ingene futhi ihlale esigabeni esikhulayo. Kusetshenziswe ubusuku nemivimbo efana ne-eyeliner, kungaholela emphethweni omude, okhazimulayo.

Yini ongayilindela: Ifomula izwakala ipholile njengoba uyiswayipha; tshela udokotela wakho uma uzwa ukucasuka noma ukuluma. "Eminye imiphumela emibi ayivamile kakhulu," kusho u-Bank, "kodwa ingafaka umbala wesikhumba eduze kwe-lashline, futhi kwabesifazane abane-hazel noma amehlo aluhlaza, iris ingashintsha umbala." Uzobona ukuqina nokuba mnyama kwemivimbo esikhathini esingangenyanga, kodwa kuthatha kufikela kokune ukuze ufinyelele amandla akho aphezulu okushaya. Uma uyeka ukusebenzisa i-Latisse, umphetho wakho uzobuyela esimweni sawo sangaphambili phakathi namaviki.

Izindleko ezimaphakathi: $ 90 kuya ku- $ 120 yokunikezwa kwenyanga eyodwa.

ZAMA: UKUPHILA KWESO

Yini: Le nqubo yokuhlinza ingalungisa amabhodlela we-droopy nezikhwama ezingaphansi kweso. Udokotela wakho ohlinzayo uzosusa isikhumba namafutha amaningi futhi ngokunokwenzeka abeke kabusha amafutha akho ukuze agcwalise noma yiziphi izindawo ezingenalutho.

Yini ongayilindela: Ukuhlinzwa kungenziwa ngaphansi kwe-anesthesia ejwayelekile noma i-sedation eyazi. Kokugcina, "uzokwazi ngokuzungezile, kodwa ngeke ukhumbule lutho," kusho uRapaport. Cishe uzohlangabezana nokulimala izinsuku eziyi-10 kuya emavikini amathathu, futhi kungathatha izinsuku ezingama-90 ukuthi ukuvuvukala kwehle ngokuphelele. Ngokuya ngecebo lakho lodokotela abahlinzayo, ungahle ushiywe ngesibazi lapho kufihlwe khona isembozo sakho noma ngaphansi nje kwe-lashline yakho engezansi, noma kungekho sibazi nhlobo.

Izindleko ezimaphakathi: $ 2,800, kungafaki imali ye-anesthesia.

Qonda ku-aad.org noma ku-sps.org ukuthola udokotela wesikhumba noma udokotela ohlinzayo oqinisekiswe endaweni yakini ongenza lezi zinqubo.

Buyekeza kwe-