Yini Ebangela Ukuqunjelwa Kwami Nesisu Sami?

-Delile

• Yini ebangela ukuqunjelwa esiswini kanye nesicanucanu?
• Lapho ufuna ukwelashwa
• Kuphathwa kanjani ukuqunjelwa esiswini kanye nesicanucanu?
• Ngikunakekela kanjani ukuvuvukala kwesisu kanye nesicanucanu ekhaya?
• Ngingakuvimbela kanjani ukuqunjelwa kwesisu kanye nesicanucanu?

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukuqunjelwa esiswini yisimo lapho isisu sizizwa sigcwele kahle futhi sinomoya, futhi singabonakala sivuvukile (saphazanyiswa). Ukuqunjelwa yisikhalazo esivamile kubantu abadala kanye nezingane.

I-nausea yisifo esenzeka lapho isisu sakho sizizwa sinenkinga. Ungazizwa sengathi ungaphalaza. Ziningi izinto ezinomthelela emizweni yokuba nesicanucanu, kufaka phakathi isimo sezempilo noma into oyidlile.

Yini ebangela ukuqunjelwa esiswini kanye nesicanucanu?

Ukuqunjelwa kwesisu kanye nesicanucanu kuvame ukuhlangana ndawonye. Esinye isibonakaliso sivame ukudala esinye. Ngenhlanhla, bobabili bavame ukuxazulula ngokuhamba kwesikhathi.

Izibonelo zezimo ezingadala ukuqunjelwa esiswini kanye nesicanucanu zifaka:

• isifo se-reflux se-gastroesophageal (GERD)
• ukuvinjelwa kwamathumbu
• i-gastroparesis
• i-giardiasis (ukutheleleka okuvela ku-parasite yamathumbu)
• ukuqunjelwa
• isifo samathumbu esicasulayo
• ukungabekezelelani kwe-lactose
• ukudla ngokweqile
• ukukhulelwa (ikakhulukazi ku-trimester yokuqala)
• ukuthatha imithi ethile (njengama-antibiotic)
• ileus, ukukhubazeka kokuhamba kwamathumbu okujwayelekile
• isifo se-celiac
• isifo sokuvuvukala esifana ne-ulcerative colitis noma isifo sikaCrohn
• i-bacterial overgrowth syndrome
• i-gastroenteritis yegciwane noma yegciwane
• ibacterial noma ischemic colitis
• ukwelashwa
• i-appendicitis
• i-gallstones enezimpawu noma ukutheleleka kwe-gallbladder
• ukudla isitashi esingeqile
• ukudla okunoshevu
• ukuvimbela ukuphuma kwesisu
• ukopha emathunjini
• isisu

Izimbangela ezingavamile kakhulu zifaka:

• umdlavuza
• ukuhluleka kwenhliziyo
• i-dumping syndrome (isimo esingenzeka ngemuva kokuhlinzwa kwesisu)
• izimila emathunjini
• i-cirrhosis yesibindi
• ukungasebenzi kahle kwepancreatic

Lapho ufuna ukwelashwa

Funa ukwelashwa okuphuthumayo uma unezinhlungu esifubeni, igazi endleni yakho, ikhanda elibi kakhulu, ukuqina kwentamo, noma uhlanza igazi. Lezi yizo zonke izimpawu zezimo ezidinga ukunakekelwa okuphuthumayo, kufaka phakathi isifo senhliziyo, isifo sohlangothi, i-meningitis, nokopha kwamathumbu.

Izimpawu ezingaqinisekisa ukuthi uya ehhovisi likadokotela wakho zifaka:

• ukoma emzimbeni (ngoba isicanucanu sikuvimbele ekudleni noma ekuphuzeni)
• isiyezi noma ikhanda elikhanyayo lapho umile
• izimpawu ezinganciphi kusuku olulodwa kuya kwezimbili
• ukuncipha kwesisindo okungaqondakali
• izimpawu eziya ziba zimbi

Xhumana nodokotela wakho uma uhlangabezana nanoma yiziphi ezinye izimpawu ezingajwayelekile kuwe noma ezenza kube nzima ukwenza imisebenzi yansuku zonke.

Kuphathwa kanjani ukuqunjelwa esiswini kanye nesicanucanu?

Ukuqunjelwa kwesisu kanye nesicanucanu esihlobene nokudla okudlayo kuzoxazululeka ngemuva kokuthi umzimba wakho ube nesikhathi sokugaya noma yini ecasule isisu sakho. Ukungabekezelelani kokudla okuvamile kufaka phakathi i-lactose ne-gluten. Gwema ukudla noma yikuphi ukudla onquma ukuthi kubangela ukuqunjelwa esiswini kanye nesicanucanu.

Udokotela wakho angakunikeza umuthi uma unezimo ezingaphansi kwe-acid reflux noma ukuqunjelwa. Ukuphazamiseka okukhulu, njengokuhluleka kwenhliziyo okucinana noma isifo sokulahla, kungadinga ukwelashwa isikhathi eside.

Ngikunakekela kanjani ukuvuvukala kwesisu kanye nesicanucanu ekhaya?

Ukuphumula endaweni emile kunganciphisa ukuqunjelwa kwesisu kanye nesicanucanu esihlobene ne-acid reflux. Lesi sikhundla sinciphisa ukugeleza kwe-acid phezulu kwesisu sakho. Ukuzivocavoca umzimba kungazenza zibe zimbi izimpawu uma uzizwa ucanuzelelwa inhliziyo.

Ukuphuza uketshezi olucacile oluqukethe ushukela wemvelo, njengeziphuzo zemidlalo noma iPedialyte, kungasiza ekuxazululeni isisu sakho. Kodwa-ke, ukuphuza iziphuzo ezinamakhompiyutha kanti lezo ezenziwe ngoshukela otshwala zingaba nomthelela ekuqunjelweni esiswini.

Thenga iziphuzo zemidlalo.

Imithi elwa negesi yokunciphisa ukuqunjelwa esiswini, njengamaconsi e-simethicone, iyatholakala ezikhemisi. Azihlali zisebenza kahle, ngakho-ke thatha isilinganiso.

Thenga imithi elwa negesi.

Ngingakuvimbela kanjani ukuqunjelwa kwesisu kanye nesicanucanu?

Uma ukwazi ukukhomba ukudla okubangela ukuqunjelwa esiswini kanye nesicanucanu, ukukugwema kungavimbela izimpawu zakho. Kunezinye izinyathelo ongazithatha ukugcina impilo enobungane esiswini futhi. Kubandakanya:

• ukudla ukudla okungahambi kahle kwesinkwa, isobho elisuselwa kumhluzi, inkukhu ebhakwe, irayisi, i-pudding, i-gelatin, nezithelo nemifino ephekiwe
• ukuzivocavoca njalo, okusiza ukunciphisa igesi emgodini wamathumbu ngenkathi kuvimbela ukuqunjelwa
• ukuyeka ukubhema
• ukugwema iziphuzo ezine-carbonated kanye ne-chewing gum
• ukuqhubeka nokuphuza iziphuzo eziningi ezicacile, ezingavimbela ukuqunjelwa okuholela ekucanuzelweni yinhliziyo nokuqunjelwa esiswini