Yini Ebangela Ubuhlungu Besisu Kanye Nesiyezi?

-Delile

• Izimpawu
• Izimbangela ezingaba khona zobuhlungu besisu nesiyezi
• Yini engadala ubuhlungu besisu nesiyezi ngemuva kokudla?
• I-hypotension ye-postprandial
• Izilonda zesisu
• Ungalufuna nini usizo lwezokwelapha
• Butholakala kanjani ubuhlungu besisu nesiyezi?
• Buphathwa kanjani ubuhlungu besisu nesiyezi?
• Ngingabunqanda kanjani ubuhlungu besisu nesiyezi?

Ukubuka konke

Ubuhlungu besisu, ubuhlungu besisu, nesiyezi kuvame ukuhambisana. Ukuze uthole imbangela yalezi zimpawu, kubalulekile ukwazi ukuthi iyiphi eza kuqala.

Ubuhlungu obuzungeze isisu sakho bungabekwa endaweni yangakini noma buzwakale yonke indawo, kuthinte ezinye izindawo zomzimba. Izikhathi eziningi, isiyezi siza ngemuva kobuhlungu besisu njengophawu lwesibili.

Isizungu uhla lwemizwa ekwenza uzizwe ungalingani noma ungazinzi. Funda ngezimbangela zesiyezi lapha, uma lokho kuyisibonakaliso sakho esiyinhloko.

Izimpawu

Ubuhlungu besisu bungaba:

• kubukhali
• buthuntu
• ukuququda
• okuqhubekayo
• ukuvala nokucisha
• evuthayo
• njenge-cramp-like
• i-episodic, noma i-periodic
• kuyavumelana

Ubuhlungu obukhulu banoma yiluphi uhlobo bungakwenza uzizwe unekhanda elincane noma unesiyezi. Ubuhlungu besisu nesiyezi kuvame ukuphela ngaphandle kokwelashwa. Ungazizwa ungcono ngemuva kokuthola ukuphumula. Hlala noma ulale phansi ubone ukuthi uyawubona umehluko.

Kepha uma ubuhlungu besisu sakho kanye nesiyezi nakho kuhambisana nezinye izimpawu, njengokushintsha kombono nokopha, kungaba luphawu lwesimo sezempilo esingaphansi. Yenza i-aphoyintimenti nodokotela wakho uma izimpawu zakho zibangelwa ukulimala, ukuphazamisa imisebenzi yakho yansuku zonke, noma ziya ngokuya ziba zimbi.

Ezimweni ezingavamile, ubuhlungu besifuba bungalingisa ubuhlungu besisu. Ubuhlungu buya endaweni yakho ephezulu yesisu yize buqala esifubeni.

Shayela udokotela ngokushesha uma uzizwa:

• ukushaya kwenhliziyo okungavamile
• ubumhlophe
• izinhlungu zesifuba
• ukuphelelwa umoya
• ubuhlungu noma ingcindezi ehlombe lakho, entanyeni, ezingalweni, emuva, emazinyweni, noma emihlathini
• isikhumba esijulukile nesingumbombayi
• isicanucanu nokuhlanza

Lezi yizimpawu zokuhlaselwa yisifo senhliziyo futhi zidinga usizo lwezempilo ngokushesha.

Izimbangela ezingaba khona zobuhlungu besisu nesiyezi

• i-appendicitis
• ukukhulelwa kwe-ectopic
• isifo sokuqaqamba kwamalunga
• ukudla okunoshevu
• ukopha emathunjini
• ngemuva kobuthi
• Umanyolo nokutshala ukudla okunobuthi
• megacolon enobuthi
• amathumbu noma amathumbu esiswini
• isisu se-aortic aneurysm
• i-peritonitis
• umdlavuza wesisu
• Inkinga ye-Addisonian (i-acute adrenal crisis)
• ketoacidosis yotshwala
• ukukhathazeka
• agoraphobia

• amatshe ezinso
• i-hypoglycemia (ushukela ophansi wegazi)
• ileus
• ukusha kwamakhemikhali
• umkhuhlane wesisu
• i-migraine esiswini
• ukungezwani komzimba nezidakamizwa
• ukugaya (dyspepsia)
• premenstrual syndrome (PMS) noma ukuya esikhathini okubuhlungu
• isifo semithambo yegazi
• isopropyl alcohol poisoning
• i-endometriosis
• ukugula kokunyakaza
• ukuzivocavoca ngokweqile
• ukoma komzimba

Yini engadala ubuhlungu besisu nesiyezi ngemuva kokudla?

I-hypotension ye-postprandial

Uma uzwa ubuhlungu besisu nesiyezi ngemuva kokudla, kungenzeka ngoba umfutho wegazi lakho awuzinzile. Ukwehla okungazelelwe komfutho wegazi ngemuva kokudla kubizwa ngokuthi yi-postprandial hypotension.

Imvamisa, lapho udla, ukugeleza kwegazi kuyanda kuye esiswini nasemathunjini amancane. Inhliziyo yakho ibuye ishaye ngokushesha ukugcina ukuhamba kwegazi nomfutho kuwo wonke umzimba wakho. Ku-hypotension yangemva kweprandial, igazi lakho liyancipha yonke indawo kepha uhlelo lokugaya ukudla. Lokhu kungalingani kungadala:

• isiyezi
• ubuhlungu besisu
• izinhlungu zesifuba
• isicanucanu
• ukungaboni kahle

Lesi simo sivame kakhulu kubantu abadala asebekhulile nakubantu abanama-receptor wezinzwa awonakele noma izinzwa zomfutho wegazi. La ma-receptors nezinzwa ezilimele kuthinta ukuthi ezinye izingxenye zomzimba wakho zisabela kanjani ngesikhathi sokugaya.

Izilonda zesisu

Isilonda esiswini yisilonda esivulekile ulwelwesi lwesisu sakho. Ubuhlungu besisu buvame ukwenzeka kungakapheli amahora ambalwa udlile. Ezinye izimpawu ezivame ukuhambisana nezilonda zesisu zihlanganisa:

• isicanucanu esincane
• ngizizwa ngigcwele
• ubuhlungu esiswini esingenhla
• igazi elindle noma umchamo
• izinhlungu zesifuba

Izilonda eziningi zesisu azinakwa kuze kube kuvela inkinga enkulu, njengokuphuma kwegazi. Lokhu kungaholela ezinhlungwini zesisu kanye nesiyezi ngenxa yokulahleka kwegazi.

Ungalufuna nini usizo lwezokwelapha

Ngaso sonke isikhathi funa usizo lwezokwelapha ngokushesha nganoma yibuphi ubuhlungu obuhlala izinsuku eziyisikhombisa kuya kwezingu-10 noma obuba nenkinga kangangoba buphazamisa imisebenzi yakho yansuku zonke. Ungaxhuma kudokotela endaweni yakho usebenzisa ithuluzi le-Healthline FindCare.

Bona udokotela uma uhlangabezana nobuhlungu besisu nesiyezi kanye ne:

• izinguquko embonweni
• ubuhlungu besifuba
• umkhuhlane omkhulu
• ukuqina kwentamo
• ikhanda elibi kakhulu
• ukulahlekelwa ukwazi
• ubuhlungu ehlombe noma entanyeni yakho
• ubuhlungu obukhulu be-pelvic
• ukuphelelwa umoya
• ukuhlanza okungalawuleki noma isifo sohudo
• ubuhlungu besitho sangasese kanye nokopha
• ubuthakathaka
• igazi emchameni noma esitulweni sakho

Yenza i-aphoyintimenti nodokotela wakho uma uhlangabezana nalezi zimpawu ezilandelayo ngaphezu kwamahora angama-24:

• i-asidi ye-asidi
• igazi emchameni wakho
• ikhanda
• isilungulela
• ukunwaya, ukuqhuma kwamabhamuza
• ukuchama kabuhlungu
• ukukhathala okungachazeki
• izimpawu eziya ziba zimbi

Lolu lwazi luyisifinyezo sezimpawu zezimo eziphuthumayo. Shayela ku-911 noma uthinte udokotela wakho uma ucabanga ukuthi uhlangabezana nesimo esiphuthumayo sezokwelapha.

Butholakala kanjani ubuhlungu besisu nesiyezi?

Udokotela wakho uzokwenza ukuhlolwa komzimba futhi abuze ngomlando wakho wezokwelapha ukusiza ukwenza ukuxilongwa. Ukuchaza izimpawu zakho ngokuningiliziwe kuzosiza udokotela wakho abone imbangela.

Isibonelo, izinhlungu ezingaphezulu kwesisu kungaba uphawu lwesilonda se-peptic, i-pancreatitis, noma isifo se-gallbladder. Ubuhlungu besisu esingezansi kwesokudla kungaba uphawu lwamatshe ezinso, i-appendicitis, noma ama-cyst ovarian.

Qaphela ubunzima besizungu sakho. Kubalulekile ukuqaphela ukuthi ikhanda elikhanyayo lizwakala sengathi usuzophelelwa amandla, kanti i-vertigo wumuzwa wokuthi imvelo yakho iyahamba.

Ukuzwa i-vertigo kungenzeka kube yinkinga ngohlelo lwakho lwezinzwa. Ngokuvamile kuyinkinga yendlebe yangaphakathi kunokuba kube ngumphumela wokujikeleza kwegazi okungalungile.

Buphathwa kanjani ubuhlungu besisu nesiyezi?

Ukwelashwa kobuhlungu besisu kanye nesiyezi kuyahluka ngokuya ngesimpawu sokuqala kanye nembangela eyimbangela. Isibonelo, isilonda esiswini singadinga umuthi noma ukuhlinzwa. Udokotela wakho angancoma inkambo ethile yokwelapha ukwelapha lesi simo.

Kwezinye izimo, ubuhlungu besisu nesiyezi buxazululeka ngaphandle kokwelashwa. Lokhu kuvamile ekufakeleni ubuthi ekudleni, umkhuhlane wesisu, nokugula kokunyakaza.

Zama ukuphuza uketshezi oluningi uma ukuhlanza nesifo sohudo kuhambisana nobuhlungu besisu sakho. Ukubeka noma ukuhlala phansi kungasiza njengoba ulinde ukuthi izimpawu zithuthuke. Ungaphuza nemithi yokwehlisa izinhlungu zesisu nesiyezi.

Ngingabunqanda kanjani ubuhlungu besisu nesiyezi?

Ugwayi, utshwala ne-caffeine kuxhunyaniswa nobuhlungu besisu nesiyezi. Ukugwema ukusetshenziswa ngokweqile kungasiza ukunciphisa lezi zimpawu.

Ukuphuza amanzi ngesikhathi sokuzivocavoca kakhulu nakho kungasiza ekwehliseni amajaqamba esiswini kanye nokoma emzimbeni. Kunconywa ukuthi uphuze okungenani ama-ounces ama-4 amanzi njalo emizuzwini engu-15 uma usekushiseni noma uzivocavoca umzimba.

Qaphela ukuthi ungazivocavoci ngokweqile uze uhlanze, ulahlekelwe ukwazi noma uzilimaze.