Ukutholwa kwezinkinga zezinkinga zeSinus

-Delile

• Isebenza kanjani?
• Yimaphi amaphuzu abhekise esonweni?
• Uthini ucwaningo?
• Kuphephile ukuzama?
• Ngingakuzama kanjani ukuthena?
• Okubalulekile

Izono zakho ziyizikhala ezine ezixhunywe kugebhezi lwakho, ezitholakala ngemuva kwebunzi lakho, amehlo, ikhala, nezihlathi. Zikhiqiza amafinyila adonsa ngqo emakhaleni akho nangayo, esiza ukugcina amagciwane, ukungcola nokunye okucasulayo kuphume.

Ngokuvamile, izono zakho azinalutho ngaphandle komoya ohamba eziteshini eziwaxhumayo. Kepha ukungezwani komzimba noma umkhuhlane kungabavimba. Ukungcoliswa okuthile, njengothuli noma intuthu, nokukhula kwamakhala okubizwa ngama-polyps nakho kungadala ukuvimba.

Uma izono zakho zivinjiwe, ungazizwa sengathi kukhona ingcindezi eyakhekayo ebusweni bakho. Ungase futhi uzizwe uminyene futhi uthuthukise ikhanda. Ngenkathi ama-decongestants asebenza ngaphezu kwamakhompiyutha anganikeza ukukhululeka kwesikhashana, awakulungele ukusetshenziswa kwesikhathi eside.

Uma ufuna ukuzama umzila wemvelo ongaphezulu noma unezinkinga zesinus eziphindaphindayo ukukhishwa kwesikhumba kungasiza.

Isebenza kanjani?

Emithini yendabuko yamaShayina (TCM), impilo yakho incike ekuhambeni kwe-qi (energy) emzimbeni wakho. La mandla ahamba ezindleleni ezingabonakali, ezaziwa ngokuthi ama-meridians. Lezi zitholakala emzimbeni wakho wonke.

I-Qi ikholelwa ukuthi isiza ukugcina umzimba wakho ulinganisile futhi ithuthukise ikhono layo lemvelo lokuziphilisa. Ukugeleza okuvinjiwe noma okuphazamisekile kwe-qi kungaba nomthelela omubi enhlalakahleni ngokomzimba nangokomzwelo.

Ngesikhathi sesikhathi sokugcaba, kufakwa izinaliti ezincane kakhulu esikhunjeni sakho ukuze kuvuselele amaphuzu athile, ngokuya ngezimpawu obhekene nazo. Lokhu kukhuthaza, ngokusho kwe-TCM, kusiza ukusula ukuvinjelwa eceleni kwama-meridians akho, kubuyise ukugeleza kwe-qi emzimbeni wakho.

Abantu basebenzisa i-acupuncture ukusiza ngezinkinga ezahlukahlukene zesono, kufaka phakathi ikhanda, ingcindezi, ubuhlungu, nokucinana kwamakhala.

Yimaphi amaphuzu abhekise esonweni?

Kunamaphoyinti amaningi okugcoba umzimba wakho wonke. Uma uzama ukukhipha i-acupuncture, i-acupuncturist izothatha umlando oningiliziwe wezimpawu zakho ngaphambi kokunquma ukuthi yimaphi amaphuzu wokutholwa okufanele uwasebenzise.

Khumbula ukuthi amaphuzu athile axhumene nokusetshenziswa okuningi, futhi akubona bonke abasebenza abasebenzisa amaphuzu afanayo.

Amanye amaphuzu wokukhwabanisa ajwayelekile asetshenziselwa ukwelapha izingqinamba zesono noma i-allergen rhinitis afaka:

• I-Bitong (EM7)
• I-Yingxiang (LI20)
• Isi-Hegu (LI4)
• I-Quchi (LI11)
• I-Juliao (ST3)
• I-Yangbai (GB14)
• I-Fenglong (ST40)
• I-Shangxing (GV23)
• I-Sibai (ST2)
• I-Zanzhu (BI2)

Uthini ucwaningo?

Azikho izifundo eziningi ngemiphumela ye-acupuncture ezinkingeni ze-sinus. Kodwa-ke, kunezifundo ezimbalwa mayelana nezinzuzo zokutholwa kwe-acupuncture ye-allergen rhinitis.

I-allergen rhinitis ifaka ukuvuvukala kolwelwesi lwamafinyila emakhaleni akho ekuphenduleni ama-allergen, angadala izingqinamba eziningi ezihlobene nesono, kufaka phakathi:

• isiminyaminya
• ikhala eligijimayo
• ikhanda
• ingcindezi ebusweni bakho, eduze kwezono zakho
• i-postnasal drip

Ngokuya ngezivivinyo eziningi ezilawulwa ngokungahleliwe, ukukhishwa kwesikhumba kunganikeza ukukhululeka ezimpawu zokungezwani komzimba, noma kudingeka izifundo eziningi. Omunye wenza iziphetho ezifanayo.

Ngokungeziwe kutholakale ukuthi ukutshopa kungaba nezinzuzo ezithile ngaphezu kwama-antihistamine, kucatshangwa ukuthi izifundo ezibonisa ukuthi lezi zincane kakhulu.

Kunobunye ubufakazi bokuthi i-acupuncture ingasiza ukuphatha i-allergen rhinitis, ebanga uhla lwezimpawu ezihlobene nesono. Ngenkathi ucwaningo olukhona luthembisa, kudingeka izifundo eziningi ezinkulu, ezisezingeni eliphakeme.

Kuphephile ukuzama?

Uma kwenziwa i-acupuncturist eqeqeshiwe futhi enolwazi, i-acupuncture ngokuvamile iphephile, ngokusho kwe-.

Kodwa uma i-acupuncture ingenziwanga kahle noma izinaliti zingeyona inzalo, ungaba sengozini yemiphumela emibi kakhulu. Ama-acupuncturist anamalayisense e-United States kumele asebenzise izinaliti ezilahlwayo, ngakho-ke ukuthola ukukhishwa kwesikhumba kusuka kuchwepheshe onelayisense kufanele kunciphise ubungozi bezinkinga.

Abanye abantu baba nemiphumela emibi ngemuva kokutholwa, isikhathi, kufaka phakathi:

• isicanucanu
• isiyezi
• ubuhlungu noma isisa esizungeze izindawo ezithintekayo

Kungcono futhi ukugwema ukutshopa uma:

• bakhulelwe, njengoba amanye amaphuzu angabangela ukubeletha
• yiba ne-pacemaker, engathinteka ngamandla kagesi ashaya kancane kwesinye isikhathi asetshenziswa ngezinaliti zokuthambisa
• uthathe izinciphisi zegazi noma unenkinga yokopha

Ngingakuzama kanjani ukuthena?

Uma uthathe isinqumo sokuzama ukukhipha i-acupuncture, kubalulekile ukukhetha i-acupuncturist efanelekayo. INational Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) inikela ngezinhlelo nokuhlolwa kwamalayisense, kepha izidingo ezithile zamalayisense ziyahlukahluka ngezwe.

Lapho ufuna i-acupuncturist, khumbula ukuthi i-acupuncturist enelayisense ayifani ne-acupuncturist eqinisekisiwe. Odokotela, odokotela bamazinyo, nabanye ochwepheshe bezokwelapha bangaba nesitifiketi sokutholwa kokuhlinzwa kanye namahora angamakhulu ambalwa okuqeqeshwa, kepha bangaba nokuhlangenwe nakho okuncane kokusebenza neziguli.

Ngakolunye uhlangothi, ama-acupuncturist anamalayisense, anamahora ayizinkulungwane ezimbalwa okuqeqeshwa futhi kufanele aphathe inani elithile labantu ngaphambi kokuthola ilayisense.

Ungacela nodokotela wakho wokunakekelwa okuyinhloko ukuthi akudlulisele noma useshe irejista ye-NCCAOM acupuncturist. Uma usutholile umhlinzeki, ungashayela ibhodi lakho lokunikeza amalayisense wombuso ukuze uqiniseke ukuthi banamalayisense okusebenza esifundazweni sakho.

Izinto ongazibuza ngaphambi kokwenza i-aphoyintimenti zifaka:

• isikhathi esingakanani i-acupuncturist isebenza namakhasimende
• ukuthi ngabe bake baziphatha izinkinga zesinusi ngokukhopa ngaphambi kwesikhathi
• ukwelashwa kuzothatha isikhathi esingakanani
• noma ngabe bayawamukela yini umshuwalense noma banikela ngohlelo lokukhokha olushelelayo

Uma ukhathazekile ngobuhlungu noma ngokungaphatheki kahle, bazise. Bangakwazi ukubhekana nokukhathazeka kwakho futhi bakusize uzizwe ukhululekile ngaphambi kweseshini yakho yokuqala.

I-acupuncture imvamisa ithatha ukwelashwa okuningi emasontweni ambalwa ukwenza umehluko, ngakho-ke lindela ukuthi uzocelwa ukuthi ubuye ukuze uthole ezinye izindlela zokwelashwa.

Noma ngabe i-acupuncturist oyikhethayo yamukela umshwalense, akubona bonke abahlinzeki bomshuwalense abamboza ukuthena, ngakho-ke kuwumqondo omuhle ukubiza umhlinzeki wakho ukuthola ukuthi ngabe bazokwemukela yini ukwelashwa kokutholwa - futhi uma kunjalo, bangaki.

Okubalulekile

Uma unezinkinga zesono eziphindaphindayo noma ufuna ukuzama ezinye izindlela zokwelashwa, ukuthena umzimba kungakufanelekela ukudutshulwa. Vele uqiniseke ukuthi ubona i-acupuncturist enelayisense futhi uhambisana nanoma yikuphi ukwelashwa kwe-sinus okunqunyiwe.