Kungani Ungafanele Uphuze Utshwala nge-UTI
-Delile
- Yiziphi ezinye iziphuzo okufanele uzigwebe nge-UTI?
- Ziyini izimpawu ze-UTI?
- Izimbangela ze-UTI
- Ungatshela kanjani uma une-UTI
- Umbono wabantu abane-UTIs
- Ukuthatha
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ukutheleleka kwe-Urinary tract (UTI) kungathinta izinso, ama-ureters, isinye, ne-urethra. Udokotela wakho uzokunika i-antibiotic yokwelapha lesi sifo, noma kuneminye imithi etholakalayo yokwelashwa engeyona eye-antibiotic based.
Kubalulekile ukugwema noma yini engacasula isinye sakho, njengotshwala. Ukuphuza utshwala ngokulingene kungabonakala kungenangozi, kepha kungakhuphula izinga lomchamo we-asidi futhi empeleni kuzenze zibe zimbi izimpawu zakho.
Futhi, ukuxuba utshwala ne-antibiotic enqunyelwe i-UTI kungadala eminye imiphumela emibi, njengokulala kanye nesisu esibuhlungu.
Yiziphi ezinye iziphuzo okufanele uzigwebe nge-UTI?
Utshwala akusiyona ukuphela kwesiphuzo okufanele usigweme nge-UTI. Ngesikhathi sokwelashwa, udokotela wakho angaphakamisa ukuthi uphuze uketshezi oluningi ukusiza ukuhambisa amagciwane kusuka kumgudu wakho wokuchama.
Kodwa-ke, gwema uketshezi olungadala ukucasuka kwesinye. Lokhu kufaka phakathi iziphuzo eziqukethe i-caffeine, njengetiye, ikhofi nama-sodas.
KULUNGILE ukuphuza itiye nekhofi, kodwa iziphuzo ezinamanzi kuphela. I-caffeine isisu, ngakho-ke ingakhuphula izimpawu zokuphuthuma kokuchama.
Futhi, gwema amajusi wezithelo ezisawolintshi njengejusi lamagilebhisi nejusi le-orange. Lezi ziphuzo ezine-asidi nazo ziyacasula isinye.
Kodwa iziphuzo akuzona kuphela izinto ezingakhathaza isinye lapho welapha i-UTI. Ukudla okuthile kungacasula isinye sakho, futhi. Gwema ukudla okwenziwe ngotamatisi, ushokoledi nokudla okubabayo.
Ushokoledi uqukethe i-caffeine engakhuphula imvamisa nokuphuthuma kokuchama, kanti imikhiqizo esuselwa kutamatisi nokudla okubabayo kunezithako ezingacasula ulwelwesi lwesinye.
Izithelo zeCitrus ezinjengamalamula, amawolintshi, novini wamagilebhisi nazo azivunyelwe futhi zingazenza zibe zimbi izimpawu ze-UTI.
Ziyini izimpawu ze-UTI?
Amanye ama-UTI awabangeli zimpawu. Lapho izimpawu zenzeka, zingabandakanya:
- ukuchama kaningi
- ukusha ube uchama
- ukudlulisa amanani amancane omchamo
- umchamo onamafu
- umchamo onuka izinhlanzi
- ubuhlungu be-pelvic noma be-back
- ukuchama okunegazi
Ama-UTIs avela kaningi kwabesifazane, kepha angathinta nabesilisa. Kuvame kakhulu kwabesifazane ngenxa yokwakheka komzimba. Abesifazane bane-urethra emfushane kunamadoda, ngakho-ke kulula ukuthi amabhaktheriya ahambe aye esinyeni sabo.
Izimbangela ze-UTI
Ama-UTI akhula lapho amabhaktheriya engena emgudwini wokuchama futhi anda esinyeni. Amagciwane angatholakala esikhunjeni eduze nokuvulwa kwesitho sangasese sowesifazane kanye nengxenyeni. Akuvamisile ukuthi kube nenkinga, kepha kwesinye isikhathi la magciwane angena emthanjeni.
Lokhu kungenzeka ngesikhathi sokuya ocansini, noma amabhaktheriya angangena emgodini wokuchama ngemuva kokusebenzisa indlu yangasese. Kungakho kubalulekile ukuthi abesifazane besule kusuka ngaphambili kuya emuva.
Izici ezithile futhi zandisa ubungozi be-UTI. Isibonelo, ushintsho emazingeni e-estrogen ngesikhathi sokunqamuka kokuya esikhathini kungenza abesifazane bathambekele kakhulu kulezi zifo.
Amasosha omzimba abuthakathaka andisa nobungozi be-UTI, kanye nokusebenzisa ipayipi. Lokhu kwenza kube lula ukuthi amabhaktheriya angene kwi-urethra.
Noma kufanele ugweme utshwala nge-UTI, utshwala abubangeli lezi zifo. Kungaba nomthelela ekusebenzeni kwesinye.
Utshwala buyisidakamizwa, ngakho-ke bungakhuphula imvamisa yokuchama. Futhi, umphumela wokwehlisa utshwala kungadala ukucasuka kwesinye isinye, njengobuhlungu nokushisa ngenkathi uchama.
Ungatshela kanjani uma une-UTI
Ukuchama okubuhlungu, okuvamile nokuchama okunegazi kuyizimpawu zakudala ze-UTI. Kodwa uzodinga ukwenza ukuqokwa kukadokotela ukuqinisekisa ukuxilongwa.
Udokotela wakho angalawula isampula yomchamo futhi abheke ubukhona bamaseli amhlophe egazi, amangqamuzana abomvu egazi, namagciwane.
Uma une-UTI, uzothola inkambo yezinsuku ezingama-7 kuya kwezingu-10 zemithi elwa namagciwane ukubulala amagciwane. Kufanele uthole inkambo emfushane yokwelashwa edingekayo ukubulala amabhaktheriya. Ukwelashwa okufishane kunciphisa ubungozi bokumelana nemithi elwa namagciwane.
Kubalulekile ukuqeda inkambo ephelele yokwelashwa njengoba ushiwo ngudokotela wakho, uma kungenjalo i-UTI ingabuya.
Ngaphezu kwe-antibiotic, amanye amakhambi asekhaya angasiza ekunciphiseni ukungakhululeki. Lokhu kufaka ukuphuza amanzi amaningi ukukhipha amabhaktheriya emkhakheni wakho wokuchama nokusebenzisa iphedi yokushisa ukunciphisa izinhlungu zesisu nesisu.
Udokotela wakho angakunikeza nemithi yokuqeda ukuvutha nobuhlungu obuhambisana nalezi zifo.
Abanye abantu futhi baphuza ijusi le-cranberry ukusiza ukunciphisa izimpawu ze-UTI.Abukho ubufakazi obanele obusekela ijusi le-cranberry njengokwelashwa, kepha kunganciphisa izimpawu futhi kuvimbele izifo ngenxa yezindawo zayo zokulwa nokutheleleka.
Ijusi leCranberry lingaphazamisa umuthi olwa nama-coagulant warfarin futhi lidale ukopha okungavamile. Ungayiphuzi le jusi uma usebenzisa lo muthi.
Ukubonana nodokotela nini- Unomchamo ovuthayo, obuhlungu.
- Unomchamo onuka kabi.
- Unemikhondo yegazi emchameni wakho.
- Uhlangabezana nokuchama kaningi.
- Unobuhlungu be-pelvic.
- Uba nomkhuhlane.
Umbono wabantu abane-UTIs
Ama-UTI abuhlungu. Zingaholela ezinkingeni ezifana nokulimala kwezinso, kepha ngokwelashwa, izimpawu kufanele zithuthuke ezinsukwini ezimbalwa. Ezinye izifo ezinzima zingadinga ukwelashwa ngama-antibiotic emithanjeni.
Uma kwenzeka kuba ne-UTIs ephindaphindwayo, udokotela wakho angancoma i-antibiotic enomthamo owodwa ngemuva kocansi noma anikeze umuthi olwa namagciwane ophansi njengokwelashwa kwesondlo.
Yize ama-antibiotic esula ama-UTIs amaningi, ukuphuza utshwala nge-UTI kungazenza zibe zimbi izimpawu futhi kungakwandisa ukutheleleka kwakho.
Ukuthatha
Ukwazi ukuthi yikuphi ukudla neziphuzo okufanele uzigweme nge-UTI kunganciphisa ukucasuka kwesinye. Ngakho-ke, ngenkathi kuzodingeka ugweme utshwala, amajusi athile, ne-caffeine kuze kube yilapho ukutheleleka sekusukile, ukuphuza amanzi amaningi nejusi le-cranberry kungakusiza uzizwe ungcono ngokushesha futhi uvimbele ama-UTIs esikhathi esizayo.