Ungayelapha kanjani i-anemia lapho ukhulelwe

-Delile

• 1. Okudliwayo
• 2. Ukusetshenziswa kwama-supplements
• Izimpawu ze-anemia ekukhulelweni
• Ukuhlolwa kwezimpawu
• Izingozi ze-anemia lapho ukhulelwe

I-anemia ngesikhathi sokukhulelwa kuyinto ejwayelekile, ikakhulukazi phakathi kwe-trimester yesibili neyesithathu yokukhulelwa, njengoba kuncipha inani le-hemoglobin egazini kanye nokwanda kwezidingo zensimbi, okungaholela engcupheni yomama nengane, njengobuthakathaka , ukuzalwa ngaphambi kwesikhathi nokukhula okukhubekile, isibonelo.

Ngakho-ke, kubalulekile ukuthi owesifazane ahambisane nodokotela wezifo zabesifazane nodokotela wokubelethisa njalo, ikakhulukazi uma enezimpawu zokushoda kwegazi, ukuze kuqale ukwelashwa uma kunesidingo. Imvamisa ukwelashwa kwe-anemia ekukhulelweni kukhulisa ukungeniswa kokudla okunothe nge-iron ne-folic acid, njengenyama, inyama yesibindi nemifino eluhlaza eluhlaza, kanye nemithi yokwengeza yensimbi.

1. Okudliwayo

Ukwelapha i-anemia lapho ukhulelwe kunconywa ukuthi udle ukudla okunothe nge-iron ne-folic acid njengenyama, inyama yesibindi, ubhontshisi, isipinashi, udali kanye neklabishi, ngoba kungenzeka ukugcwalisa amazinga wensimbi omzimba, athonya ngqo inani lokujikeleza kwe-hemoglobin.

Ngaphezu kwalokho, ukwandisa ukutholakala kwensimbi ekhona ekudleni, kunconywa ukuthi uphuze ijusi noma udle isithelo samawolintshi kanye nesidlo, njengewolintshi, ulamula, uphayinaphu noma i-tangerine. Bona okuningi ukudla okunothe ngensimbi.

2. Ukusetshenziswa kwama-supplements

Ngaphezu kokudla, udokotela obelethisa angaphinde anikeze ukwengezelwa kwensimbi nsuku zonke, ne-ferrous sulfate, uketshezi noma ithebhulethi, okuyisengezo esisetshenziswa kakhulu.

Lezi zithasiselo zensimbi zingadala imiphumela emibi efana nohudo, ukuqunjelwa, isicanucanu kanye nesilungulela, futhi kwabesifazane lapho lezi zimpawu zinamandla kakhulu, ungakhetha imijovo yensimbi yansuku zonke. Kodwa-ke, le mijovo ibuhlungu futhi ingadala amabala esikhunjeni.

Bona imininingwane eminingi ngokwelashwa kwe-anemia kule vidiyo elandelayo:

Izimpawu ze-anemia ekukhulelweni

Izimpawu ze-anemia ekukhulelweni azicacisiwe futhi zingadidaniswa nezimpawu zokukhulelwa uqobo. Izimpawu eziyinhloko zokushoda kwegazi ngesikhathi sokukhulelwa yilezi:

• Ukukhathala;
• Isiyezi;
• Ikhanda;
• Ubuhlungu emilenzeni;
• Ukuntula ukudla;
• Isikhumba esiphaphathekile;
• Amehlo aphuzi.

Ngaphezu kwalokho, ezinye izimpawu ezinjengokulahleka kwezinwele nazo zingavela, kepha zivame kakhulu ezimweni ze-anemia enamandla. Kubalulekile ukuthi ngokushesha nje lapho izimpawu nezimpawu ze-anemia zivela ngesikhathi sokukhulelwa, udokotela uyaboniswa, ngoba ngakho-ke kungenzeka ukuqinisekisa ukuxilongwa bese uqala ukwelashwa, ukuvimbela ukuthuthukiswa kwezinkinga.

Ukuhlolwa kwezimpawu

Uma ucabanga ukuthi ungaba ne-anemia, hlola izimpawu onazo esivivinyweni esingezansi:

1. 1. Ukungabi namandla nokukhathala ngokweqile
2. 2. Isikhumba esiphaphathekile
3. 3. Ukungabi nokuzimisela kanye nomkhiqizo ophansi
4. 4. Ukuphathwa ikhanda njalo
5. 5. Ukucasuka okulula
6. 6. Isifiso esingachazeki sokudla okuthile okuxakile njengezitini noma ubumba
7. 7. Ukulahleka kwememori noma ubunzima bokugxila

Ukuxilongwa kwe-anemia ekukhulelweni kwenziwa ngokuhlolwa kwegazi kokubeletha okuyimpoqo, okuhlola inani le-hemoglobin ne-ferritin ekhona egazini. Amanani angaphansi kuka-11 g / dL we-hemoglobin ayizinkomba ze-anemia, futhi kubalulekile ukuthi ukwelashwa kuqalwe ngokushesha okukhulu ukuvimbela izinkinga.

Izingozi ze-anemia lapho ukhulelwe

I-anemia ngesikhathi sokukhulelwa ibeka izingozi ikakhulukazi kwabesifazane, njengoba iba buthakathaka futhi inethuba elikhulu lokuthola izifo zangemva kokubeletha. Endabeni yama-anemias anzima kakhulu angazange akhonjwe noma aphathwe ngendlela efanele, ukukhula kwengane nakho kungaphazamiseka, ngesisindo sokuzalwa esiphansi, ubunzima ekukhuleni, ukuzalwa ngaphambi kwesikhathi kanye nokukhipha isisu, ngokwesibonelo.

Lezi zinkinga zingagwemeka kalula uma ukwelashwa kwenziwa ngokuya ngemikhombandlela yezokwelapha. Yazi ezinye izinketho zamakhambi asekhaya we-anemia ekukhulelweni.