I-anorexia yotshwala: iyini, kanjani ukukhomba nokwelashwa

-Delile

• Ungayibona kanjani
• Yini engadala le syndrome
• Yelashwa kanjani

I-anorexia yotshwala, eyaziwa nangokuthi ukudakwa, kuyinkinga yokudla lapho umuntu efaka khona iziphuzo ezidakayo esikhundleni sokudla, ukuze anciphise inani lamakhalori afakiwe bese wehlisa isisindo.

Lokhu kuphazamiseka kokudla kungaholela ekuveleni kwe-anorexia ejwayelekile noma i-bulimia, umahluko ukuthi kulokhu umuntu uphuza iziphuzo ezidakayo ukunciphisa umuzwa wendlala futhi abangele isicanucanu kanye nesicanucanu, anciphise inani lokudla angakudla.

Ngaphezu kwalokho, njengoba iziphuzo ezidakayo ziyisithibelo sohlelo oluphakathi lwezinzwa, ziphinde zicindezele usizi ngokunganeliseki ngokubukeka kwazo, zisebenza kulezi zimo njenge 'valve yokuphunyuka' yemizwa.

Ungayibona kanjani

Ngaphezu kokubukeka kukuncane kakhulu, kunezinye izimpawu ezithile ezisebenza njengezinkomba zokuba khona kwalesi sifo sokudla. Ngakho-ke, kuvamile ukuthi umuntu one-anorexia yotshwala a:

• Bheka esibukweni uzibone ukhuluphele noma uhlala ukhononda ngesisindo;
• Ukwenqaba ukudla ngenxa yokwesaba ukuthola isisindo noma ukwesaba njalo ukukhuluphala;
• Ungathandi ukudla;
• Yiba nokuzethemba okuphansi kakhulu futhi wenze kalula amahlaya amabi ngomzimba wakho;
• Yidla okuncane noma ungaphuzi futhi uphuze kakhulu utshwala, uvame ukudakwa;
• Thembela kuziphuzo ezidakayo;
• Hlala njalo ekudleni noma ubale amakhalori wokudla okudlayo;
• Thatha imishanguzo noma izithasiselo ukuze wehlise isisindo, noma kungenasidingo, njengezidakamizwa zokwelapha nezidakamizwa;
• Ukwenza ukuzivocavoca umzimba njalo ngenhloso yokwehlisa isisindo, nokungatholi isimo noma ukuthola isisindo somzimba.

Zonke lezi zinto ziyizinkomba zokuthi kukhona okungahambi kahle, lapho-ke kunconywa ukuthi lowo muntu abonwe ngungoti. Labo abahlushwa lolu hlobo lwama-syndromes okudla bavame ukuzama ukufihla inkinga futhi, ngakho-ke, akulula ngaso sonke isikhathi ukukhomba izimpawu eziyisixwayiso kusenesikhathi.

Imvamisa, i-anorexia yotshwala nayo ivame ukuhlotshaniswa ne-bulimia, esinye isifo sokudla esiholela nasekuzondeni ngokweqile. Yazi umehluko omkhulu phakathi kwalezi zifo.

Yini engadala le syndrome

Izici ezingaholela ekuqaleni kwe-anorexia yotshwala zingaba eziningana, futhi ikakhulu zifaka:

• Ukuba nomsebenzi ocindezelayo noma ukugxila emzimbeni: njengakwimikhakha yokumodela;
• Ukuhlushwa ukucindezeleka noma ukukhathazeka: kubangela ukudabuka okujulile, ukwesaba okungapheli kanye nokungaqiniseki okungaholela ekubonakaleni kokuphazamiseka kokudla;
• Bhekana nengcindezi evela emndenini nakubangane yokwehlisa isisindo.

Lezi ngezinye zezimbangela ezinkulu ezibhekene nokuvela kwezinkinga zokudla eziningi, noma zikhona ezinye, ngoba izimbangela zangempela zingahluka kumuntu nomuntu.

Yelashwa kanjani

Ukwelashwa kwe-anorexia yotshwala kufaka phakathi ukwelashwa ukuqeda ukulutha iziphuzo ezidakayo nokwenza ngcono isimilo maqondana nokudla nokwamukelwa komzimba. Kwezinye izimo, kungadingeka futhi ukuthatha izithasiselo zokudla ukuze unikeze ukushoda komzimba kwezakhamzimba.

Ngaphezu kwalokho, kuyadingeka kaningi ukuthi kube nokwelashwa kwengcindezi nokukhathazeka, okungenzeka kube khona.

Ezimweni ezimbi kakhulu, ukuguquka kwesifo kungakhula kube yi-anoxia noma i-bulimia enamandla, futhi kulezi zimo ukwelashwa kungadingeka kwenziwe esibhedlela noma emitholampilo ekhethekile ngezifo zokudla, njengoba ukulaliswa esibhedlela kudingekile ekuqapheni okwelashwa kwamahora angama-24.

Ukwelashwa kufanele njalo kuhambisane nezikhathi zokwelashwa nodokotela wezengqondo, ngoba kungalolu sizo kuphela lapho umuntu elapha khona lesi sifo, afunde ukuthanda ukubukeka kwakhe nokubona umzimba wakhe njengoba unjalo.

Ngalesi sigaba, ukwesekwa komndeni nabangane kubaluleke kakhulu, njengoba ukwelashwa kwalesi sifo kungahlala izinyanga noma iminyaka, futhi kuvame ukunconywa ukuthi ujoyine amaqembu okusekela afana ne-Alcoholics Anonymous ngokwesibonelo.