Ungakulungiselela kanjani ama-anti-inflammatories emvelo amathathu

-Delile

• 1. Yemvelo elwa nokuvuvukala komphimbo
• 2. Yemvelo elwa nokuvuvukala kwamazinyo
• 3. I-anti-inflammatory yemvelo ye-sinusitis

I-anti-inflammatory yemvelo enhle kakhulu i-ginger, ngenxa yesenzo sayo sokulwa nokuvuvukala, esingasetshenziswa ukwelapha ubuhlungu noma ukuvuvukala komphimbo nesisu, ngokwesibonelo.

Enye into elwa nokuvuvukala kwemvelo enamandla yi-turmeric, eyaziwa nangokuthi i-turmeric, njengoba lesi sitshalo somuthi siqukethe into enamandla wokulwa nokuvuvukala, engasetshenziswa ezinkingeni ezihlangene ezifana ne-arthritis, lapho amalunga atholakala khona.

Kokubili i-ginger ne-turmeric kufanele kusetshenziswe kuphela ngesikhathi sokukhulelwa noma se-lactation ngaphansi kweso lezokwelapha. Ngaphezu kwalokho, i-turmeric iyaphikiswa kubantu abathatha izidakamizwa ze-anticoagulant noma abanamatshe esinyongo esinyongo.

1. Yemvelo elwa nokuvuvukala komphimbo

I-anti-inflammatory yemvelo enhle kakhulu yetiye le-clove ne-ginger, ngenxa yesenzo sayo sokulwa nokuvuvukala, i-analgesic kanye ne-antiseptic, esiza ukwelapha ukuvuvukala nomphimbo obuhlungu.

Izithako

• 1 inkomishi yamanzi abilayo
• 1 g wama-clove
• 1 cm wejinja

Imodi yokulungiselela

Faka amanzi abilayo enkomishini bese ufaka ama-clove nojinja. Vumela ume imizuzu eyi-10, ubunzima bese uphuza ngemuva kwalokho, amahlandla amaningi ngosuku.

Bona ezinye izindlela zokupheka zemvelo zemiphimbo.

2. Yemvelo elwa nokuvuvukala kwamazinyo

Endabeni yokuqaqanjelwa ngamazinyo umuthi omkhulu wokulwa nokuvuvukala ukwenza ukugeza umlomo ngetiye le-apula nepropolis.

Izithako

• Izipuni ezimbili zamaqabunga e-apula omile
• Amaconsi angu-30 we-propolis akhiphe
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Bilisa ilitha lamanzi elilodwa bese ufaka amaqabunga e-apula, bese ulibilisa imizuzu emihlanu. Bese umboza ipani bese ulifudumeza. Ngemuva kwalokho kufanele ungeze kahle i-propolis mix bese ufaka isiphuzo emlonyeni wakho, bese ugeza isikhashana.

Kodwa-ke, kufanele wenze i-aphoyintimenti nodokotela wamazinyo ukuze ukwazi ukuqeda ngokuphelele ukuphathwa yizinyo, ngempatho ekhonjiswe ngulochwepheshe.

3. I-anti-inflammatory yemvelo ye-sinusitis

I-anti-inflammatory yemvelo ye-sinusitis ukuphuza itiye le-ginger nelamula ngenxa yesenzo sayo sokulwa nokuvuvukala esizosiza ukunciphisa ukungakhululeki esifundeni sobuso.

Izithako

• Ilitha elilodwa lamanzi
• 1 ulamula
• 5 cm wezimpande ezihlutshiwe ze-ginger

Imodi yokulungiselela

Faka amanzi nojinja epanini ubilise cishe imizuzu eyi-10. Cisha umlilo, engeza ujusi kalamula bese uwufudumeza. Hlunga, thambisa uju uphuze izikhathi eziningana ngosuku.

Bheka ezinye izinketho ze-sinusitis kuvidiyo yethu: