Ingabe I-Apple Cider Vinegar Bath Ilungele Wena?

-Delile

• Yiziphi izimo ezingasizakala ngokugeza kwe-ACV?
• Ukutheleleka ngemvubelo kanye ne-bacterial vaginosis
• Ukushiswa yilanga
• Iphunga lomzimba
• I-Eczema
• UTI
• Inkwethu
• Isikhumba esomile
• Unyawo lomsubathi
• Ubuhlungu obuhlangene
• Izinduna nezinsumpa
• Iyiphi indlela engcono kakhulu yokudweba ibhafu ye-ACV?
• Ukuthatha

I-apple cider uviniga eluhlaza (i-ACV) ingaba nezinzuzo ezahlukahlukene zezempilo. Kuvame ukubhekwa njengekhambi lemvelo-konke. Kungenzeka ukuthi uzwile ngokuyisebenzisela ukunciphisa umzimba, ukutheleleka, isifo sikashukela, nokuningi.

I-ACV ingasiza futhi ngezinkinga ezahlukahlukene zesikhumba, futhi ukuyengeza kubhavu wakho kungakhuphula inqubo yakho yokunakekelwa kwesikhumba. Inezinto ezinamandla ezilwa namagciwane ezingasiza ekunciphiseni ukutheleleka kwesikhumba futhi zinciphise ukucasuka.

Njenge-asidi omnene, i-ACV ingasiza futhi ekubuyiseleni ibhalansi yemvelo ye-pH yesikhumba sakho. Lokhu kusiza isikhumba sakho sigcine umswakama ngaphakathi futhi sicasule ngaphandle.

Funda ukuze ufunde ukuthi ucwaningo luthini ngokusebenzisa i-ACV ngezimo ezithile nokuthi ukugeza kwe-ACV kungakulethela kanjani impumuzo.

Yiziphi izimo ezingasizakala ngokugeza kwe-ACV?

Sekuyizinkulungwane zeminyaka, abantu emhlabeni jikelele basebenzise uviniga ngezinhloso zokwelapha. Namuhla, ososayensi basanda kuqala ukuphenya ngokusetshenziswa okungenzeka kwe-ACV ekwelapheni izimo zesikhumba njenge:

• imvubelo izifo
• inkwethu
• eczema

Kutholakale ukuthi i-ACV ingasetshenziselwa ukwelapha ngempumelelo izifo ezibangelwa amagciwane amaningi ajwayelekile. Kodwa-ke, kudingeka olunye ucwaningo ngaphambi kokuba odokotela bancome ukwelashwa kwe-ACV ezigulini zabo.

Ukutheleleka ngemvubelo kanye ne-bacterial vaginosis

Ukutheleleka ngemvubelo kanye ne-bacterial vaginosis kubangelwa ukwanda kwesikhunta noma amabhaktheriya esithweni sangasese. Lezi zifo zenzeka lapho amabhaktheriya ajwayelekile, anempilo ehlaselwa amagciwane amabi, afana nemvubelo UCandida.

Okwenziwe ngaphandle komzimba womuntu kutholakale ukuthi i-ACV ivimbela ukukhula kwezinhlobo eziningana zamagciwane futhi UCandida. Lolu cwaningo luthole ukuthi i-ACV ibisebenza kakhulu ekulweni nemvubelo uma ixutshwe i-1: 1 namanzi.

Ngokumelene I-Staphylococcus aureus futhi E. coli, I-ACV isebenze noma ngabe ihlanjululwe ngama-ratios ka-1: 25 noma u-1: 50, ngokulandelana. Lokhu kusikisela ukuthi uma ifakwa kubhavu ogcwele kancane, i-ACV ingasiza ekulweni nezifo ezithile. Kodwa-ke, ucwaningo oluhlobene ngqo nomzimba womuntu luyantuleka.

Ukushiswa yilanga

Ngaphandle kwamahlebezi e-inthanethi, abukho ubufakazi obukhombisa ukuthi uviniga we-apula cider ungasiza ukuthambisa ukushiswa yilanga. Kungadala ukucasuka.

Esikhundleni se-ACV, cabanga ukungeza izikhwama ezimbalwa zetiye eliluhlaza kubhavu opholile. Itiye elihlaza linemithi elwa nokuvuvukala engasiza ukuthambisa nokwelapha isikhumba esonakele.

Iphunga lomzimba

Iphunga lomzimba livela lapho izithukuthuku zixubana namagciwane aphilile esikhunjeni sakho. I-ACV ingabulala ngempumelelo izinhlobo eziningana zamagciwane atholakala emzimbeni wakho, noma imiphumela yesayensi yalokhu yenziwe ngaphandle komzimba womuntu kuphela.

Yize kungavunyelwe, ukuthatha ukugeza kwe-ACV kungasiza ngokwemvelo ukususa amanye ala mabhaktheriya, okungenani okwesikhashana. Kuyindlela enhle yemvelo kuma-deodorants, nawo aqukethe ama-antibacterial agents.

I-Eczema

Isikhumba esinempilo sivikelwe yisithiyo semvelo esine-asidi. Lapho lo mgoqo uba ne-esidi encane, awusebenzi kahle. Lokhu kuvumela ukuphuma komswakama, okwenza isikhumba some. Isithiyo sinesibopho sokuvikela isikhumba sakho kwizicasuli. Ngaphandle kwaso, isikhumba sivuvuka kalula.

khombisa ukuthi abantu abane-eczema bane-pH ephakeme yesikhumba, okusho ukuthi isithiyo sabo sokuzivikela asinayo i-asidi njengoba kufanele. I-ACV iyi-asidi emnene. Uma isetshenziswe ngokwezihloko, kungasiza ekubuyiseleni umgoqo wokuvikela isikhumba sakho.

Ngenkathi abanye abantu abane-eczema bebika izimpawu ezithuthukisiwe ngemuva kokugeza kwe-ACV, kudingeka olunye ucwaningo ukuqinisekisa izinzuzo zalo.

UTI

Ukutheleleka ngomgudu womchamo (UTI) kwenzeka lapho kunokuchichima kwamagciwane kwenye indawo eceleni komgudu womchamo. Yize ingakaze ihlolwe kubantu, i-ACV ingasiza ekunqobeni ezinye izifo ezibangelwa amagciwane, abacwaningi bakholelwa.

Kubalulekile ukuqonda, noma kunjalo, ukuthi ama-UTIs ngokuvamile atholakala esinyeni noma ku-urethra. Uma ugeza, amanzi awangeni kwi-urethra yakho, ngakho-ke ukuphuza i-ACV kungaba ngcono kunokugeza kuyo.

Futhi, ama-UTIs asakazekayo angadala izinkinga ezinkulu. Ngenkathi ungahle uthande ukuzama i-ACV njengokwelashwa okuhambisanayo, khuluma nodokotela wakho uma usola ukuthi une-UTI.

Inkwethu

Inkwethu ibangelwa izinto eziningi ezahlukahlukene. Enye imbangela engaba khona ukhunta ofana nemvubelo obizwa ngokuthi Malassezia. Yize iningi labantu likwenzile Malassezia esikhunjeni sabo, kungadala inkwethu kwabanye abantu.

Alukho ucwaningo lokuxhasa ukusetshenziswa kwe-ACV ye-dandruff, kepha inezindawo zokulwa nokubola. Kungasiza ekubulaleni lesi fungus esibangela inkwethu. Ukufaka isikhumba sakho sekhanda ekugezeni kwe-ACV kungahle kunikeze ukukhululeka kwenkwethu. Uma lokho kungasebenzi, nanka amanye amakhambi asekhaya okususa inkwethu ngokwemvelo.

Isikhumba esomile

Isikhumba sakho sinesithiyo semvelo esine-asidi. ithole ukuthi isikhumba esine-asidi eningi, siyimiqemane. Lokhu kungenxa yokuthi ungqimba oluvikelayo lusiza isikhumba ukugcina umswakama.

Ngeshwa, isikhumba siba ne-asidi encane lapho sigezwa ngensipho namanzi. Ukusebenzisa i-ACV esikhundleni sensipho noma ukungena kubhavu we-ACV kungasiza isikhumba ukugcina i-asidi yaso yemvelo. Lokhu kungavimbela ukoma nokulimala.

Unyawo lomsubathi

Unyawo lomsubathi lubangelwa ukutheleleka kwefungal. Uviniga sekuyisikhathi eside usetshenziswa njengokwelashwa kwemvelo kokhunta lwe-nail.

Namuhla, kukhombisa ukuthi uviniga we-apula cider unezici ezithile zokuvikela ukubola. Ngeshwa, i-ACV ayikakahlolwa ku-tinea, uhlobo lwama-bacterium abangela unyawo lomsubathi, i-jock itch, ne-wormworm. Zama lezi ezinye izindlela zokwelapha zasekhaya ukuze unciphise izimpawu zakho.

Ubuhlungu obuhlangene

Izimo eziningi ezahlukahlukene zingadala izinhlungu ezihlangene. Ubuhlungu uqobo buvame ukubangelwa ukuvuvukala okuzungeze amalunga. Uma unezinhlungu ezihlangene, kungenzeka ukuthi ubuphathe ekhaya nge-anti-inflammatory anti-inflammatory njenge-ibuprofen (Advil, Motrin) noma naproxen (Aleve).

Ku, abacwaningi bathola ukuthi uviniga uyindlela elwa nokuvuvukala ephumelelayo kumagundane. Lokhu kusho ukuthi kungenzeka isebenze njenge-anti-inflammatory kubantu. Kodwa-ke, kulolu cwaningo, amagundane afake uviniga kunokuba ageze kuwo.

Izinduna nezinsumpa

Abantu abaningi basebenzisa i-ACV njengokwelashwa kwendawo ezinkingeni zesikhumba njengezinduna nezinsumpa. Ukufaka i-ACV ngqo endumbeni kungasiza ukususa amabhaktheriya okuvala ipore. Ukuyifaka kuma-warts kungasiza ukuzishisa.

Ukugeza ku-ACV kungasiza ekuvikeleni izinduna nezinsumpa ukuthi zenze indawo yokuqala ngokususa amabhaktheriya namagciwane. Lezi zindlela zokwelapha zingasebenzela abanye abantu, kodwa azikaze zifakazelwe ngokwesayensi. Funda kabanzi nge-apula cider uviniga wokususa insumpa.

Iyiphi indlela engcono kakhulu yokudweba ibhafu ye-ACV?

Ukulungiselela ukugeza kwe-apula cider uviniga:

1. Gcwalisa ubhavu ngamanzi afudumele (hhayi ashisayo).
2. Faka izinkomishi ezi-2 zeviniga eluhlaza we-apula cider.
3. Govuza amanzi.
4. Cwilisa imizuzu engu-15 kuya kwengu-20.
5. Vula ishawa bese ugeza ngesepha noma ngaphandle kwayo.

Ukuthatha

Kube nokuxokozela okuningi nge-apula cider uviniga - okunye okuqinisekisiwe kanti okunye kwakho akunjalo. I-ACV ayinabungozi kangako, ngakho-ke zizwe ukhululekile ukuyizama, kodwa ungalindeli ukuthi iyikhambi lomlingo lakho konke.

Ezinye zezimo ezibalwe ngenhla zinamanye amakhambi asekhaya asebenza kangcono kakhulu ongazama kuwo. Khuluma nodokotela wakho ngezinketho zakho zokwelashwa uma ukuzama amakhambi asekhaya kungakusebenzeli.