Amathe okufakelwa omlomo owomile nokuningi

-Delile

• Ukubuka konke
• Yini ematheni okufakelwa?
• Isetshenziswa kanjani?
• Ukukhululwa komlomo owomile
• Imithi
• Ukwelashwa komdlavuza
• Izimo zezokwelapha
• Ukuguga
• Ukulimala kwemizwa
• Ugwayi, utshwala, nokusebenzisa izidakamizwa zokuzijabulisa
• Hhayi ikhambi
• Yimiphi imikhiqizo ethandwa kakhulu ngamathe okufakelwa?
• Yini amathe okufakelwa angakwazi ukuyenza
• Ukubonana nodokotela nini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Amathe adlala indima ebalulekile ekuhlafunweni, ekugwinyweni, ekugayeni nasekukhulumeni. Kuyasiza nokulawula amabhaktheriya emlonyeni wakho, okusiza ukuvikela ukutheleleka nokubola kwamazinyo.

Uma unesimo esidala ukuthi ube namathe amancane emvelo kunokujwayelekile, amathe okufakelwa angadambisa izimpawu zomlomo owomile futhi akusize ugweme izinkinga zempilo.

Yini ematheni okufakelwa?

Amathe okufakelwa eza ngezindlela ezahlukahlukene, kufaka phakathi:

• isifutho somlomo
• hlambulula ngomlomo
• ijeli
• izinkemba
• ukuncibilikisa amaphilisi

Amathe angokwemvelo akhiwa kakhulu ngamanzi kepha futhi aqukethe ama-enzyme, ama-electrolyte, namafinyila. Amathe okufakelwa awafani ncamashi namathe akhiqizwa ngokwemvelo yizindlala zethu, kepha inhlanganisela yawo yezithako ingasiza ekunciphiseni izimpawu.

Izithako zamathe zokufakelwa ziyahlukahluka ngohlobo lohlobo, kepha iningi liyinhlanganisela yamanzi nokulandelayo:

• ICarboxymethylcellulose (CMC). I-CMC inyusa i-viscosity futhi isiza ukugcoba umgodi womlomo. Ucwaningo lwango-2008 lokuphenya imiphumela yamathe okufakelwa asuselwa ku-CMC kulabo abanomlomo owomile lathola ukuthi kwehle ubunzima bokomisa komlomo nomphumela wokoma ngomlomo empilweni yansuku zonke.
• I-Glycerin. I-Glycerin iyi-lipid engenambala, engenaphunga. Ematheni okufakelwa, i-glycerin igqokisa ulimi, amazinyo nezinsini ukunciphisa ukulahleka komswakama futhi ivikele umlomo ekuhlukumezeni kwemishini.
• Amaminerali. Amaminerali afana ne-phosphates, calcium ne-fluoride angasiza ekuvikeleni nasekuqiniseni amazinyo nezinsini zakho.
• I-Xylitol. I-Xylitol kukholakala ukuthi ikhulisa ukukhiqizwa kwamathe futhi ivikele amazinyo kumagciwane nokubola.
• Ezinye izithako. Imikhiqizo yokwenziwa kwamathe nayo iqukethe izinto zokuvikela ukugcina impilo eshalofini nama-flavour agents ukubanika ukunambitheka okumnandi.

Isetshenziswa kanjani?

Amathe okufakelwa angena esikhaleni samathe esithambisa futhi agcobe umlomo okwesikhashana futhi akhe ifilimu evikelayo ukusiza ukunciphisa ubungozi bokuhlukumezeka ngomshini okungavela emlonyeni owomile ongapheli.

Ingasetshenziselwa ukuhlinzeka ukukhululeka kwezimpawu ezinjengomuzwa wokoma noma wokubambelela emlonyeni noma ukuphefumula kabi.

Udokotela wakho angancoma ukuthi usebenzise amathe okufakelwa eceleni kwemithi kanye nokwelashwa, njengemithi yezinhlungu kanye ne-chemotherapy, eyaziwa ukudala umlomo owomile. Kunganconywa futhi njengengxenye yokwelashwa kwakho kwezimo ezithile zezokwelapha ezibanga umlomo owomile, njengesifo sikashukela, i-Alzheimer's, ne-Sjögren's syndrome.

Ukukhululwa komlomo owomile

Umlomo owomile (xerostomia) wenzeka lapho izindlala zakho zamathe zingenzi amathe anele ukugcina umlomo wakho umanzi. Kunezimbangela eziningi ezingaba khona.

Imithi

Imithi eminingi kadokotela kanye neyezitolo ingadala umlomo owomile. Ezinye zezinto ezivame kakhulu yilezo ezisetshenziselwa ukwelapha umfutho wegazi ophakeme, ingcindezi kanye nokukhathazeka, nokuminyana kanye nokungezwani komzimba. Imithi yezinhlungu nezokuphumula kwemisipha nayo iyaziwa ukuthi ibanga umlomo owomile.

Ukwelashwa komdlavuza

Imithi yokwelashwa ngamakhemikhali inganciphisa ukukhiqizwa kwamathe. Ukwelashwa ngemisebe okubhekiswe ekhanda nasentanyeni kungalimaza izindlala zakho zamathe futhi kudale izinkinga ngokugeleza kwamathe okwesikhashana noma unomphela, ngokuya ngendawo nangomthamo.

Izimo zezokwelapha

Ezinye izimo zezokwelapha zingadala umlomo owomile, kufaka phakathi:

• isifo sikashukela
• I-Alzheimer's
• unhlangothi
• I-HIV
• Isifo seSjögren

Ukuguga

Izinguquko ezihlobene nokuguga zingadala nomlomo owomile. Lokhu kufaka phakathi izinkinga zempilo ezingamahlalakhona, ukungondleki kahle, ukusetshenziswa kwemithi ethile, nokuthi umzimba uyicubungula kanjani imithi.

Ukulimala kwemizwa

Ukulimala kwemithambo ekhanda noma entanyeni yakho ekulimaleni noma ekuhlinzweni kungaphazamisa ukusebenza kwamathe.

Ugwayi, utshwala, nokusebenzisa izidakamizwa zokuzijabulisa

Ukubhema noma ukuhlafuna ugwayi, ukuphuza utshwala, nokusebenzisa izidakamizwa zokuzijabulisa, njengensangu kanye ne-methamphetamines, nakho kungadala umlomo owomile futhi kulimaze amazinyo akho.

Hhayi ikhambi

Amathe okufakelwa akulona ikhambi lomlomo owomile kepha anganikeza ukukhululeka kwesikhashana ezimpawu, okubandakanya:

• ukoma noma ukuzwa okunamathelayo emlonyeni
• amathe aminyene noma anezintambo
• umoya onukayo
• ulimi olomile
• umphimbo owomile
• ukushaqeka
• izindebe eziqhekekile
• izinkinga zokuhlafuna, ukugwinya, noma ukukhuluma
• ukuncipha kokunambitheka
• izinkinga zokugqoka amazinyo okufakelwa

Yimiphi imikhiqizo ethandwa kakhulu ngamathe okufakelwa?

Kunezinhlobo nezinhlobo eziningi zamathe zokufakelwa ezitholakalayo, ezinye ngaphezulu kwekhawunta kanti ezinye ngudokotela. Okulandelayo kunikeza incazelo emfushane yemikhiqizo ethandwa kakhulu:

• Emanzini. Lesi isifutho somlomo esenziwe ngomlomo esine-lipid okufanele sisetshenziswe kathathu noma kane nsuku zonke. Ibhokisana ngalinye linikeza cishe izifutho ezingama-400. I-Aquorol idinga incwadi kadokotela.
• I-Biotène Oralbalance yokuthambisa ijeli. Leli ijeli elingenashukela, elingenawo utshwala, elingenambitheki elinikeza ukukhululeka kwezimpawu zomlomo owomile kuze kube ngamahora ama-4. Ijeli le-Biotène Oralbalance moisturizing liyatholakala ngaphandle kwemithi kadokotela futhi lingathengwa lapha.
• Umlomo Kote isifutho somlomo owomile. UMouth Kote uyisifutho somlomo esingafakwanga mbhalo esine-xylitol futhi sinikela ngamahora afinyelela kwangu-5 wokukhululeka kwizimpawu zomlomo ezomile. Alinawo ushukela noma utshwala futhi linokunambitheka kwe-citrus. Thenga lapha.
• I-NeutraSal. Lesi yisihlava somuthi kuphela esingasetshenziswa ama-2 izikhathi eziyishumi kuya kweziyi-10 nsuku zonke njengoba kuyalelwe ngudokotela wakho. Kuyimpuphu yokuqedwa oyixuba namanzi. Iza ngamaphakethe wokusetshenziswa okukodwa.
• Isifutho sokuthambisa umlomo se-Oasis. Lokhu kufafaza ngomlomo komlomo owomile kungasetshenziswa kuze kube izikhathi ezingama-30 ngosuku njengoba kudingeka futhi kunikela ngamahora amabili wokukhululeka. I-Oasis yokuthambisa umlomo iyatholakala lapha.
• XyliMelts. I-XyliMelts ngama-disc anamathela emazinyweni akho noma ezinsinini ukuze unciphise umlomo owomile. Uma sezisendaweni, zikhipha kancane kancane i-xylitol ukuze inikeze amahora wokukhululeka ezimpawu kanti futhi igcina umoya wakho uhlanzekile. Ayatholakala ukuze athengwe lapha.

Yini amathe okufakelwa angakwazi ukuyenza

Imikhiqizo yamathe yokufakelwa inganikeza ukukhululeka kwesikhashana kwezimpawu zomlomo ezomile. Kodwa-ke, okwamanje ayikho imikhiqizo etholakala ephindaphinda ngokuphelele ukwakheka okuyinkimbinkimbi kwamathe emvelo, ngokusho kokubuyekezwa kuka-2013.

Ukwelashwa komlomo owomile kufanele kukhethwe ngokuya ngezidingo zakho ngazinye futhi kungadinga ukuzama imikhiqizo eminingana ukuthola lowo okusebenzela kangcono kakhulu. Ukuhlanzeka ngomlomo okufanele nokuqeda imbangela yomlomo wakho owomile, uma kungenzeka, nakho kubalulekile.

Ukubonana nodokotela nini

Khuluma nodokotela wakho uma uhlangabezana nezimpawu nezimpawu zomlomo owomile. Bazobuyekeza umlando wakho wezokwelapha nanoma imiphi imithi oyiphuzayo engaba imbangela. Udokotela wakho naye uzohlola umlomo wakho.

Ungadinga futhi ukuhlolwa kwegazi nokuhlolwa kwe-imaging ukuze uhlole izindlala zakho zamathe ukuze unqande isimo sezempilo esingaphansi.