Usizo! Ingane Yami Ikhame Ubisi!

-Delile

• Ngenzenjani uma ingane yami iklinya ngobisi?
• Kungani ingane yami iklinya lapho incelisa ibele?
• Ngingayivimba kanjani ingane yami ekuminyaneni nobisi lapho incelisa ibele?
• Kungani ingane yami iminyaniswa nefomula ebhodleleni?
• Kufanele ngilucele nini usizo?
• Ukudla okudlela endlini

Abazali abaningi babheke phambili ekudleni isikhathi nengane yabo. Kuyithuba lokubopha futhi kukunikeza nemizuzu embalwa yokuthula nokuthula.

Kodwa kwabanye, ukuncelisa ibhodlela noma ukuncelisa ibele kungaholela ekuvaleni umlomo noma ekuklinyweni kwemisindo, okuthusayo uma ungumzali omusha. Ngenhlanhla, kunezinto ongazenza ukusiza ukuvikela ingane yakho ekuminyaneni ubisi noma ifomula.

Ngenzenjani uma ingane yami iklinya ngobisi?

Uma ingane yakho ibonakala igaganda kakhulu ngenkathi idla, ungethuki. "Ukuklinya nokuvala umlomo ngesikhathi sokuncelisa kuyinto ejwayelekile ezinganeni ezisencane," kusho uRobert Hamilton, MD, FAAP, udokotela wezingane eProvidence Saint John's Health Centre eSanta Monica.

UHamilton uthi izingane zizalwa zinehaba kodwa zivikela "i-hyper-gag reflex," engadala ukubamba umlomo ngenkathi isondla. Futhi, izingane zigaya kalula ngenxa yokungavuthwa kwe-neurologic.

"Izingane zikhula futhi zifunda izindlela ezintsha zokusebenzisa umzimba wazo (nemilomo) nsuku zonke," kusho u-Amanda Gorman, uCPNP nomsunguli weNest Collaborative, iqoqo leInternational Board Certified Lactation Consultants.

Ngokuvamile, ukumisa nje ukudla nokubeka umntwana nkqo ngokuma kahle ekhanda nasentanyeni kuzomnika imizuzwana yokubhekana nale nkinga. ”

UGina Posner, MD, udokotela wezingane e-MemorialCare e-Orange Coast Medical Center, uthi uma ingane yakho iqala ukuminca, yeka ukuyeka ukondla kancane bese uyishaya emhlane. "Ngokuvamile, uma bexinwa iziphuzo, kuzoxazululeka ngokushesha," usho kanje.

Kungani ingane yami iklinya lapho incelisa ibele?

Isizathu esivame kakhulu ukuminyana kwengane ngesikhathi sokuncelisa ukuthi ubisi luphuma ngokushesha kunokuba ingane yakho ingagwinya. Imvamisa, lokhu kwenzeka lapho umama enobisi oluningi ngokweqile.

Ngokusho kweLa Leche League International (LLLI), izimpawu ezijwayelekile zokugcwala ngokweqile zibandakanya ukungazinzi ebeleni, ukukhwehlela, ukuklinya, noma ukumunca ubisi, ikakhulukazi ukwehliswa, nokuluma ingono ukuvimba ukuphuma kobisi, phakathi kwabanye.

Ungase futhi ube nokuyekethisa ngokweqile, okubangela ukugeleza kobisi olunamandla emlonyeni wengane yakho. Lapho amabele akho evuselelwa ngumntwana wakho oncelayo, i-oxytocin ibangela ukucabanga okwehlisayo okukhipha ubisi.

Uma wehliswe ngokweqile noma ngamandla, lokhu kukhishwa kwenzeka ngokushesha okukhulu ukuze ingane yakho iphendule ngokufanele, ibangele ukuthi banciphise noma baminxe ngenkathi bencelisa.

Ngingayivimba kanjani ingane yami ekuminyaneni nobisi lapho incelisa ibele?

Enye yezinto zokuqala ongayenza ukusiza ukuvimbela ingane yakho ekuminyaneni ngenkathi idla ukushintsha indawo yokudla.

"Komama abancelisayo ababonakala sengathi basebenze ngokweqile badumazekile, ngokujwayelekile sincoma ukuthi banakekele endaweni ebuyiselwe emuva, eguqula umphumela wamandla adonsela phansi futhi ivumele ingane ukuthi ibe nokulawula okwengeziwe," kusho uGorman.

UPosner uncoma ukudonsa ingane yakho ibele njalo emva kwesikhashana ukuze uyisize ibambe umoya futhi yehlise ijubane. Ungakhipha nengane yakho ebeleni amasekhondi angama-20 kuye kwangama-30 lapho ubisi lwakho luqala phansi.

Ngaphezu kwesikhundla sokubuyela emuva, i-LLL incoma ukulala ngohlangothi lwakho ukuze ingane yakho ivumele ubisi ukuthi luphume emlonyeni wayo lapho lugeleza ngokushesha okukhulu.

Ngaphezu kwalokho, ukuveza ubisi imizuzu eyi-1 kuya kwemibili ngaphambi kokuletha ingane yakho esifubeni sakho kungasiza. Ukwenza kanjalo kuvumela ukwehliswa okunamandla ukuthi kwenzeke ngaphambi kwezinsana zabantwana. Lokho kusho, qaphela ngale ndlela, ngoba ukupompa isikhathi eside kakhulu kuzotshela umzimba wakho ukuthi wenze ubisi oluningi futhi yenze inkinga ibe yimbi.

Kungani ingane yami iminyaniswa nefomula ebhodleleni?

Lapho ingane yakho igiya lapho iphuza ebhodleleni, imvamisa kungenxa yokuma kwayo. Ukulala ingane yakho emhlane ngenkathi ukuncelisa ibhodlela kuzoholela ekugelezeni ubisi ngokushesha, okwenza kube nzima enganeni yakho ukulawula izinga lokondla.

"Ukuthambisa ingaphansi lebhodlela phezulu kunengono kukhuphula izinga lokugeleza kobisi, njengoba kuzoba nengono enembobo enkulu kakhulu eminyakeni yobudala yosana," kweluleka uGorman. Ukuthambisa ibhodlela ngokweqile kungaholela ekukhuleni okungazibandakanyi kokudla futhi kube nomthelela ezinkingeni ezinjenge-reflux.

Esikhundleni salokho, lapho uncelisa usana ibhodlela, zama ukusebenzisa inqubo ebizwa ngokuthi ukuncelisa ibhodlela ngesivinini. "Ngokugcina ibhodlela lilingana nenhlabathi, ingane ihlala ilawula ukugeleza kobisi, njengoba kunjalo nasebeleni," kusho uGorman.

Le nqubo ivumela ingane yakho ukuthi ikwazi ukukhipha ubisi ngaphandle kwebhodlela isebenzisa amakhono abo okuncela futhi ibavumele bathathe ikhefu kalula lapho kudingeka. Ngaphandle kwalokho, amandla adonsela phansi ayalawulwa.

Ezinganeni ezondliwa ngamabhodlela ngabanakekeli abaningi, uGorman uthi bonke abantu abaphatha izifunzo kufanele bafundiswe ekunceliseni ibhodlela ngesivinini.

Ekugcineni, akufanele neze uphakamise ibhodlela ukondla ingane yakho futhi uhambe. Njengoba bengakwazi ukulawula ukuhamba kobisi, kuzoqhubeka nokufika noma ngabe ingane yakho ingakulungele ukugwinya.

Kufanele ngilucele nini usizo?

"Indlela yokugwinya iyinkimbinkimbi futhi idinga amaqembu emisipha amaningana asebenza ndawonye ekhonsathini nangesikhathi esifanele," kusho uHamilton. Ngenhlanhla, ukubamba umlomo ngokuvamile kuyancipha njengoba izingane zikhula futhi ziba ngcono ekugwuleni.

Noma kunjalo, uma ungumzali omusha noma umnakekeli, kuwukuhlakanipha ukuthatha ukuvuselelwa kwezinsana ze-cardiopulmonary (CPR). Ngenkathi kuyivelakancane, isiqephu sokuklinya esidale ukuthi ingane yakho ibe luhlaza okwesibhakabhaka noma ilahlekelwe ukwazi kungaba yisimo esiphuthumayo.

Uma unezinkinga ezihlobene nokuncelisa, xhumana nomholi we-LLL noma i-International Board Certified Lactation Consultant (IBCLC). Bangakusiza nge-latch yengane yakho, ukubeka kwakho phezulu, izingqinamba eziningi, nezinkinga zokuphoqelela ezinamandla.

Uma unezinkinga ezihlobene nokuphakelwa kwamabhodlela, xhumana nodokotela wezingane wengane yakho. Bangakusiza ngokukhetha amabhodlela nezingono, kanye nezindawo zokudla ezivimbela ukuminyaniswa ubisi noma ifomula.

Uma ingane yakho iqhubeka iklinywa ngisho nangemva kokunciphisa ijubane lokondla, kufanele uxhumane nodokotela wezingane ukuze unqume noma yiziphi izizathu zokwakheka kokuthi kungani ukugwinya kungaba yinselele.

Ukudla okudlela endlini

Uma uzwa ingane yakho ivuleka noma iklinya ngesikhathi sokudla, ungethuki. Susa ingane engonweni bese uyiphakamisa ukuze ubasize bavule umoya wabo.

Imvamisa kuzothatha isikhashana ukuthi ingane yakho ifunde ukuncela kalula. Okwamanje, zama ukugcina ingane yakho imile ngesikhathi sokuphakelwa futhi wenze ukugeleza kobisi kuhambe kancane, uma kungenzeka. Ngokushesha ngokwanele, isikhathi sokondla sizoba yisikhathi esimnandi se-snuggle!