Usizo! Ingane Yami Ngeke Iyeke Ukukhala
-Delile
- Ungalufuna nini usizo oluphuthumayo
- Yini i-colic?
- Izimbangela ezivamile zokukhala
- Ezinsaneni izinyanga ezintathu nangaphansi
- Ezinganeni ezingaphezulu kwezinyanga ezintathu
- Ungakudambisa kanjani ukukhala kwengane yakho
- Yondla ingane yakho
- Thola ukukhala kwengane yakho
- Qaphela ukuthi ‘utshela’ umntanakho
- Zibeke endaweni yabo
- Cabanga ngamanye amasu okusiza
- Yenza into eyodwa ngesikhathi
- Ikheli le-colic
- Vele bakhale (ngesizathu)
- Ukuthatha
Amathuba ukuthi, isibonakaliso sokuqala ositholile sokuthi ingane yakho esanda kuzalwa ifikile kwakuwukukhala. Akunandaba noma ngabe bekuwumkhala ogcwele umphimbo, ukukhala okumnene, noma uchungechunge lokukhala okuphuthumayo - bekujabulisa ukuzwa, futhi ukwamukele ngezindlebe ezivulekile.
Manje, izinsuku noma amasonto (noma izinyanga) kamuva, ufinyelela ama-earplugs. Ingabe ingane yakho njalo uyeke ukukhala?
Kulindeleke ukuthi abazali balindele ukuthi ingane yabo izoxabana ikhale, kepha akukho okulungiselela lokho okubukeka njengokukhala okungapheli, okungaduduzeki. Ake singene kulokho ukukhala nokukhala kosana lwakho kusho - nokuthi ungakunciphisa kanjani ukuze wonke umuntu ajabulele ukuthula okukufanele kakhulu.
Ungalufuna nini usizo oluphuthumayo
Uma ufunda lokhu, kungenzeka ukuthi ubhekene nengane ebabazayo - futhi uyazibuza ukuthi ukuxhumana nodokotela wezingane wakho kulungile yini. Ake sibuyekeze ngaphambili lapho ucingo olufanele noma ukuvakashelwa kudingekile.
Shayela udokotela wakho ngokushesha uma ingane yakho:
- ingaphansi kwezinyanga ezintathu ubudala futhi inesifo semfiva (ngisho nesezingeni eliphansi)
- ngokuzumayo umemeza ngokungaduduzeki ngemuva kokuthula kakhulu ezinyangeni zokuqala zempilo, ngokukhala okumbalwa kuphela kwansuku zonke (lokhu kungaba ukukhathazeka, kepha kungaba yinto ebucayi kakhulu)
- uyakhala futhi unendawo ethambile eqhumayo, ukuhlanza, ubuthakathaka, noma ukunganyakazi.
- ngeke iphuze noma iphuze okuncane kakhulu ngaphezu kwamahora ayi-8
- ayikwazi ukuthanjiswa yize uzama konke - ukondla, ukuzamazama, ukungazami, ukucula, ukuthula, ukushintsha inabukeni elingcolile, njll.
Ukukhala okubonakala kungapheli kungaba yi-colic, kodwa kungcono ukwazi ngokweqiniso ukuthi akukho okungahambi kahle.
Yini i-colic?
I-Colic ichazwa njengokukhala okuphezulu okwenzeka "kumthetho wabathathu" - amahora amathathu noma ngaphezulu wokukhala ngosuku, izinsuku ezi-3 noma ngaphezulu ngesonto, amasonto ama-3 noma ngaphezulu - futhi ngokuvamile inephethini, njengezinsuku zonke ntambama noma kusihlwa.
Noma ngabe ukukhala kufana nephethini ye-colic, ukuxhumana nodokotela wezingane kuwukuhlakanipha, ngoba bazokwazi ukukutshela ukuthi ngabe i-colic iyona yini imbangela.
Izimbangela ezivamile zokukhala
Ezinsaneni izinyanga ezintathu nangaphansi
Izingane zinamathuluzi amancane okusenza sikwazi ukubhekana nezidingo zazo, kusho uDkt David L. Hill, i-FAAP, ongumhleli wezokwelapha we “Caring for Your Baby and Young Child, 7thI-Edishini, Ukuzalwa Kuze Ubudala 5.” “Omunye ubukeka emuhle, omunye uyakhala. Lawa mathuluzi anqunyelwe esikalini, kepha awakhawulelwe ngamandla. Sinentambo yokuphendula izingane ezikhalayo. ”
Ingane yakho inezinto eziningi ezibalulekile okufanele ikutshele zona. Ezinyangeni ezimbalwa zokuqala zokuphila, kungenzeka ukuthi bayakhala ngoba:
- balambile
- ube nenabukeni elimanzi noma elingcolile
- bayozela noma bakhathele
- banesizungu noma banesithukuthezi
- kudliwe ngokweqile (kubangela isisu esiqunjelwe)
- ngidinga ukubhobhoza
- kubanda kakhulu noma kushisa kakhulu
- badinga induduzo noma uthando
- zibhekwa kakhulu ngomsindo noma umsebenzi
- bacasulwa izingubo eziklwebhekayo noma umaki
- idinga ukuzanyazanyiswa noma ukusongwa
- banezinhlungu noma bayagula
Umangele ukuthi igesi lamathumbu alikho ohlwini? Ngokusho kwe-American Academy of Pediatrics, igesi elidlula ohlelweni lokugaya olungaphansi lomntwana alubuhlungu. Ungase ucabange ukuthi yisona sizathu sosizi lwabo ngoba bakhipha uphethiloli omningi ngesikhathi sokukhala, kodwa kuyinganekwane ukuthi igesi ibhajiswa emathunjini futhi ibangele ubuhlungu.
Njengoba kunezizathu ezimbalwa zokukhala, kungaba nzima ukukhomba inkinga. UHill uncoma ukuba nohlu lokuhlola, ikakhulukazi phakathi kwamabili. Uma ukhubeka ngokungalali, kuyindlela enhle yokuqiniseka ukuthi ubheka konke okungenzeka ngesizathu sokushaywa, bese uthola ingane yakho - kanye nawe - ukukhululeka okuthile.
Ezinganeni ezingaphezulu kwezinyanga ezintathu
Ukukhala okusanda kuzalwa kunesisekelo somzimba, njengokulamba, futhi izinsana lokhu kuncike kumzali ukuze aziduduze, kuchaza uPatti Ideran, OTR / L CEIM, udokotela osebenza ezinganeni ogxile ekwelapheni izinsana nge-colic, ukukhala, nokulala noma ubunzima bokudla.
Izingane ezindala cishe ezinyangeni ezi-3 noma ezi-4 ubudala kungenzeka ukuthi zikwazi ukuzithambisa, ngokusebenzisa isithupha, isibhakela noma i-pacifier. Kodwa lokho akusho ukuthi abanazo izikhathi zabo zokukhuluma. Bangakhungatheka, badabuke, bathukuthele, noma babe nokukhathazeka ngokwehlukana (ikakhulukazi ebusuku) futhi basebenzise ukukhala njengendlela yokudlulisa leyo mizwa.
Ubuhlungu bamazinyo buyisizathu esikhulu sokukhala ezinganeni ezindala. Iningi lezingane lihluma izinyo lokuqala phakathi kwezinyanga eziyisithupha kuya kwezingu-12. Ngaphezu kokuxokozela nokukhala, izinsini zengane yakho zingavuvukala futhi zithambe, futhi zingaconsa kakhulu kunokujwayelekile.
Ukuze unciphise ukungaphatheki kahle kwamazinyo, nikeza ingane yakho indwangu yokuhlanza efriziwe noma emanzi ehlanzekile noma indandatho yokuqina ethambile. Uma ukukhala kuqhubeka, khuluma nodokotela wezingane ngokunikeza isilinganiso esifanele se-acetaminophen (Tylenol). Unganikeza futhi ibuprofen (Advil) uma ingane yakho ingaphezu kwezinyanga eziyisithupha.
Ungakudambisa kanjani ukukhala kwengane yakho
Nazi izinto ozozama uma unencane engaduduzeki:
Yondla ingane yakho
Uzofuna ukuzitholela okuncane ngalesi. Lapho ingane yakho iqala ukukhala, mhlawumbe lokhu yinto yokuqala oyenzile, kepha kungenzeka ukuthi ayitholanga imiphumela obuyilindele. Ukunikela ngesifuba noma ibhodlela ngemuva ukukhala kuyenyuka kwesinye isikhathi kubanga ukuncela okuxakile nokungahlelekile.
"Uma ingane esanda kuzalwa ifika ezingeni lokuthi ikhale ngoba ilambile, usuke usuhambile isikhathi," kusho uHill.
Bheka izinkomba zokuthi ingane yakho iqala ukulamba: Isibonakaliso esisodwa kulapho bencela ezandleni zabo noma bempande ngamandla bezungeza ingono. Ukuvimbela ukukhala okungaduduzeki - futhi ukucasuka, okuvame ukungaphumeleli, ukondla okulandelayo - unikele isifuba noma ibhodlela ngenkathi bezolile.
Thola ukukhala kwengane yakho
Ngokuvamile, ukukhala okungazelelwe, okude, nokuphakama okukhulu kusho ubuhlungu, kuyilapho ukukhala okufushane, okuphansi okuphakama nokuwa kubonisa indlala. Kepha ukusho ukukhala okuthile kusho into eyodwa konke abantwana akunakwenzeka.
Ukukhala komuntu ngamunye kusuka enganeni kuye enganeni, futhi kuhlobene kakhulu nobumnene. Uma ingane yakho yokuqala ibanda kakhulu, futhi le esanda kuzalwa, kahle, hhayi kangako, ungazibuza ukuthi ngabe kukhona okungahambi kahle ngayo.
Cishe akukho lutho olungahambi kahle, kusho uHill. Ezinye izingane zivele zibe nobumnene obuzwelayo futhi, ngakho-ke, zikhulu kakhulu lapho zikhala.
Uma uqaphela futhi ulalele usana lwakho nsuku zonke, uzoqala ukuhlukanisa imisindo ehlukene yokukhala kwabo. Uma ingane yakho ikhala lapho ilambile, lalela lokho kukhala nokuthi kunjani kwehlukile kusuka kwabanye.
Kuyasiza ukucabanga ukuthi ufunda olunye ulimi. (Sithembe.) Uma uzinaka ngempela lezo zikhalo, ngokuhamba kwesikhathi, wena nengane yakho nizothuthukisa amagama enu.
Qaphela ukuthi ‘utshela’ umntanakho
Kukhona okunye, okucashile, izinkomba ezinikeza ukubheka kulokho okudingwa yingane yakho, futhi ukuzifunda kungavimbela ukukhala.
Abambalwa bacacile, njengokucikica amehlo abo noma ukuzamula uma bekhathele.
Ezinye azicaci kangako, njengokugwema ukubuka kwazo lapho zithole ukukhuthazeka okwanele. Bhekisisa ingane yakho eduze - ukunyakaza komzimba wayo, ukuma kwayo, ukubukeka kobuso, nemisindo yezwi (njengokuhayiza) - ngezikhathi ezahlukahlukene zosuku ukuze ufunde lezi zinkomba.
Khumbula, yonke ingane ihlukile. Ukuthi ingane yakho yokuqala yamunca esandleni sabo lapho belambile akusho ukuthi owesibili uzokwenza. Esikhundleni salokho, lesi senzo singathi, "Ngidinga ukwehlisa umoya."
Zibeke endaweni yabo
Uma ukukhala kwengane yakho noma izinkomba zayo kungaboni ukuqonda kokuyikhathazayo, cabanga ngalokho okungakukhathaza wena ukube nguwe. Ingabe i-TV iphakeme kakhulu? Ingabe ukukhanya okuphezulu kukhanya kakhulu? Ungaba nesithukuthezi? Bese uthatha isinyathelo esifanele.
Uma usola ukuthi ingane yakho inesithukuthezi, ukuyithwala lapho uyiphethe khona ebusweni noma ukuyikhiphela ngaphandle ku-stroller kunikeza ushintsho olwamukelekile lwendawo.
Ukufihla imisindo emindenini yasendlini futhi wenze ukuvala shaqa usana lwakho oluzelwe esibelethweni, nikeza umsindo omhlophe othobisayo, njengokuvula ifeni noma isomisi sezingubo.
Cabanga ngamanye amasu okusiza
Uma imbangela yokukhala kuseyimfihlakalo, zama:
- ukunyakazisa umntwana esihlalweni noma ezandleni zakho (ukunyakaza okuncane okusheshayo ngokuvamile kungcono kakhulu ukuzola)
- ukugoqa ingane yakho (buza udokotela wezingane noma umhlengikazi ukuthi kanjani noma uhlole indlela yethu yokwenza)
- ukuzibeka ku-windup jing
- ebanika okugeza okufudumele
- ebaculela
Uma usola ukuthi ingane yakho isezinhlungwini, hlola izandla, izinyawo, kanye nezitho zangasese ukuze uthole “i-hair tourniquet” (izinwele ezisongwe ziqine emunweni, ezinzwaneni, noma emthondweni), okungabeka ingane yakho ngaphandle.
Yenza into eyodwa ngesikhathi
Ukumisa i-pronto ekhalayo, abazali bavame ukuhlanganisa isu elilodwa phezu kwelinye, ngokulandelana okusheshayo.
“Abazali bavame ukubamba, bounce, shush, bacule, baphathe, bashintshe izikhundla - konke ngasikhathi sinye! Bazophinde bazame ukushintsha inabukeni, bondle, futhi ekugcineni badlulisele komunye umzali ithuba. Imvamisa konke lokhu kwenzeka emizuzwini embalwa. Ukuphela kwento eyenzayo ukukhulisa ingane ngokweqile, ”kusho u-Ideran.
Esikhundleni salokho, yenza isenzo esisodwa ngasikhathi - njengokumane unyakazise, ukumbambatha nje, noma ukucula nje - bese unamathela kuso imizuzu engaba mi-5 ukubona ukuthi ingane yakho iyahlala yini. Uma kungenjalo, zama enye indlela yokusiza.
Ikheli le-colic
Uma udokotela wakho eqinisekisa ukuthi ingane yakho ine-colic, okokuqala khumbula ukuthi ayihlangene nakancane namakhono akho okuba ngumzali.
Ukusiza ekunciphiseni ukukhala, u-Ideran uncoma ukuthi uzame ukusikiliswa okuthile kwezinsana okwenzelwe izingane ezine-colicky. Kuyasiza ukwehlisa umoya, ukulala nokugaya, futhi kusiza nokwakha isibopho phakathi kwakho nosana lwakho.
Kunamavidiyo we-YouTube wokubhucungwa komzimba endaweni. Noma ungathola umqeqeshi wokubhucungwa izinsana ukuze akufundise ukuthi ungayisiza kanjani ingane yakho e-colicky.
Vele bakhale (ngesizathu)
Ingane yakho iyondliwa futhi ishintshwe. Zinyakazisiwe, zashaywa, zaculwa, futhi zahlaselwa. Ukhathele, ukhungathekile, futhi ukhungathekile. Bonke abazali bengane esanda kuzalwa bebekhona.
Lapho usondela lapho kuqhekeka khona, kulungile impela ukubeka ingane yakho endaweni ephephile, njengesibeletho sayo, futhi uphume egumbini.
Ukushayela umlingani wakho noma ilungu lomndeni elithembekile noma umngani ukuthi athathe izintambo kungaba yinto ongayikhetha. Uma kungenjalo, qaphela ukuthi ukushiya ingane yakho "ikhale" isikhathi esifushane ngeke kulimaze okuhlala njalo.
“Siyazi ukuthi ukuyekisa izingane zikhale ngezinye azikulimazi emoyeni. Lokhu sekufundwe kaningi. Malini? Cishe kuncike kuwe nasenganeni yakho, kepha ngokuhamba kwesikhathi, ungazizwa ulungile ngokuvumela ingane yakho ikhale uma idinga ukukhala iye ekushintsheni isuke esimweni sokuvuka iye esimweni sokulala, futhi ikakhulukazi uma ushaya ukulinganiselwa ngokomzwelo, ”kusho uHill.
Ngakolunye uhlangothi, ukuqhubeka nokuzama ukududuza usana lwakho olungenakududuzwa uma ususebucweni bakho kungenzeka yenza ukulimala okungapheli. I-Shaken baby syndrome ivame ukuvela lapho umzali onqatshelwe ubuthongo, okhungathekile engasakwazi ukukhala futhi.
Lapho uzizwa umkhawulo wakho, thatha umoya ojulile, hamba kude imizuzu embalwa, futhi wazi ukuthi lokhu gig umzali kuyinto kanzima.
Ukuthatha
Kungabonakala kungenakwenzeka kuwe manje, kodwa ukukhala kuthanda ekugcineni yehlisa ijubane.
Ngokusho kocwaningo lwango-2017, emavikini okuqala ngemuva kokuzalwa, izingane ezisanda kuzalwa zikhala ngamahora ama-2 ngosuku. Ukukhala kuyanda futhi kukhuphuke emahoreni ama-2 kuye kwangama-3 nsuku zonke ngamaviki ayisithupha, ngemuva kwalokho kwehle (haleluya!) Kancane kancane. Lapho ingane inezinyanga ezi-4 ubudala, ukukhala kwayo cishe kuzofinyelela nje kancanyana ngaphezu kwehora eli-1 ngosuku.
Okuqinisekisa nangokwengeziwe: Ngaleso sikhathi uzobe usuthole ulwazi oluningi ekufundeni izinkomba kanye nokukhala kwengane yakho, ngakho ukunakekela izidingo zayo kufanele kuvimbele ukukhala okungathethekiyo okwakuwuphawu lwamasonto abo okuqala. Uthole lokhu.