Ungalwa Kanjani Nentshebe Ngemuva Kokuqabula
-Delile
- Kuyini ukusha intshebe?
- Kubukeka kanjani?
- Ungakulapha kanjani ukusha kwesilevu?
- Ebusweni
- Phansi lapho
- Okungafanele ukwenze
- Kuthatha isikhathi esingakanani ukusuka?
- Okubalulekile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ngentshebe, amadevu, nezinye izinwele zobuso ezithandwa kakhulu phakathi kwamadoda namuhla, kungenzeka ukuthi umlingani wakho okungenani unenqwaba ebusweni bakhe. Futhi noma izinwele zobuso zinganxanxathela, zingalimaza nezikhathi ezisondelene ngokulimaza isikhumba sakho.
Futhi kwaziwa nangokuthi "stache rash," ukushefa kwentshebe uhlobo lokucasuka kwesikhumba okubangelwa yizinwele ezidala ukungqubuzana lapho zisondela eduze kwesikhumba.
Ukushisa kwentshebe kungathinta noma iyiphi indawo yomzimba lapho ubuso nentshebe yendoda kuthintana khona nesikhumba sakho, imvamisa lapho uqabula noma uthola ucansi lomlomo.
Lokhu kuhlikihla kungadala ukucasuka okukhulu kanye nobuhlungu ezingxenyeni ezibucayi zomzimba wakho, njengobuso bakho nezitho zangasese.
Futhi yize kungemnandi ukuthola ukusha kwentshebe, kunezindlela eziningi zokuthambisa isikhumba sakho ngakho-ke sizizwa singcono - sishesha.
Kuyini ukusha intshebe?
Iningi labesilisa likhula izinwele ebusweni ngoba abesilisa baqukethe amazinga aphezulu ama-hormone abesilisa abesilisa abizwa ngama-androgens. I-Androgens isayina ukukhula kwezinwele ezimfishane nezihhadlazekile ezingxenyeni eziningi zemizimba yamadoda, kufaka phakathi nobuso.
U-Owen Kramer, odokotela besikhumba e-University of Illinois, uthi lapho izinwele zobuso zigudla isikhumba, sidala ukungqubuzana, futhi lokhu kungqubuzana kungadala ukucasuka.
“Cabanga nje ngokuzihlikihla ngesiponji esifishane esikhanyayo esikhunjeni,” kusho uKramer. Ukushiswa kwentshebe kuchazwa ngomqondo ofanayo. "Ukuhlikihla intshebe esikhunjeni izikhathi ezanele kungadala ubomvu nokucasuka."
Ukushiswa kwentshebe wuhlobo lwe-irritant contact dermatitis, olungenzeka lapho okuthile kuhlikihla esikhunjeni. Ihlukile ekushisweni insingo noma amaqhuqhuva ezinsingo, adala izinwele ezifakwayo ezenza ukuluma kwesikhumba ngemuva kokushefa.
Endabeni yokusha intshebe, izinwele zobuso bomuntu zidala ukungqubuzana, okususa uwoyela nomswakama engxenyeni engaphandle yesikhumba sakho futhi kubangele ukuvuvukala nokucasuka.
Kwezinye izimo, isikhumba esonakele sivulekile ngokwanele ukuvumela ezinye izinto ezicasulayo namagciwane esikhunjeni. Lokhu kungadala izimpawu ezisheshayo zentshebe noma izinkinga, njengokutheleleka kwesikhumba noma i-STD.
UKramer uthi izinhlanga zingadala ukucasuka okuningi kunentshebe ende. Lokho kungenxa yokuthi izinwele ezimfushane ziyaqina futhi zidala ukungqubuzana okuningi. Ngaphezu kwalokho, uyanezela, abantu abanesikhumba esibucayi banamathuba amaningi okuzwa ukucasuka ezinweleni zobuso bomlingani wabo.
Kubukeka kanjani?
Izimo eziningi zokusha kwentshebe zivela njengamachashazi abomvu, omile, alumayo. Lokhu kuqubuka kungakhula ezindebeni nasebusweni kusukela ekuqabukeni, noma ezingxenyeni ezingaphandle zesitho sangasese ekutholeni ucansi lomlomo.
Izimo ezinzima zokusha kwentshebe zingadala ukuqubuka okubomvu okuvuvukile, okubuhlungu, nokushayayo.
Ungakulapha kanjani ukusha kwesilevu?
Ebusweni
Ungalapha amacala amaningi okusha kwesilevu ebusweni ekhaya.
UKramer uncoma ukusebenzisa ukhilimu othambisa njenge-CeraVe noma i-Vanicream, uqiniseke ukuthi usebenzisa ukhilimu ongenawo uwoyela futhi wenzelwe ukuthi ungavali izimbotshana. Izincomo zakhe ezibiza kakhulu yi-EltaMD Barrier Renewal Complex.
U-Kramer uthi ukhilimu we-hydrocortisone ongaphezulu kwamakhompiyutha ungasiza kwabanye abantu abanezimo ezibucayi zokusha kwesilevu.
IHydrocortisone isebenza ngokunciphisa ukubomvu, ukulunywa nokuvuvukala, ukunciphisa ukucasuka. IVanicream ithengisa inhlanganisela engu-1% ye-hydrocortisone kanye nokhilimu othambisa womabili othulisa futhi wehlise ukucasuka.
Bheka udokotela nganoma yisiphi isimo sentshebe esingashisi ngemuva kwesonto elilodwa kuya kwamabili elashwa ekhaya. Bangancoma umkhiqizo we-hydrocortisone kadokotela, noma bakhethe okhilimu be-topical steroid.
Phansi lapho
Ngokusho kukaKramer, ukusetshenziswa ngokukhululeka kwe-vaselina kunganciphisa ukucasulwa isitho sangasese ngenxa yokusha kwentshebe. Kodwa-ke, uveza ukuthi ukusetshenziswa kwe-vaseline ebusweni kungadala induna. Thenga uvaselina manje.
Uphinda ancome ukuthi uya ocansini oluphephile uma uke wahlangabezana nokusha kwentshebe. Lokho kuhilela ukusebenzisa ikhondomu noma enye indlela yokuvikela izivimbeli zomzimba.
"Into enkulu okufanele ukhathazeke ngayo uma uthola amakhefu esikhunjeni [kusuka ekushisweni kwentshebe], lapho-ke bengizokhathazeka ngokudluliswa kwezifo ezithathelwana ngocansi njenge-HIV, i-herpes, noma ugcunsula," esho.
"Kufanele futhi wazi ukuthi kunamakhefu esikhumbeni sakho ebusweni bakho," kusho uKramer, nakho okungakwenza ube sengozini yokuthola izifo zocansi kanye nezinye izifo.
Kodwa uzitshela kanjani izimpawu zocansi ezitholakala ekushisweni intshebe? UKramer uthi, "Noma yikuphi ukubonakaliswa kwesikhumba kwama-STD akuqali ngokushesha ngemuva kokuya ocansini, ngenkathi ngicabanga ukuthi umuntu angabona ukushiswa kwentshebe ngokushesha ngemuva kokuthintana."
Ngokuvamile, izifo zocansi ezithathelanayo zithatha izinsuku noma amasonto ukuvela - uma izimpawu zivela nhlobo. I-Herpes ibonakala njengamaqhuqhuva abomvu ebusweni nasesitho sangasese, kanti amanye ama-STD nawo angadala ushintsho esikhunjeni, kodwa azobukeka ehlukile ekushisweni kwentshebe.
Okungafanele ukwenze
UKramer uthi kunezindlela zokwelapha angazincomi nje.
Lokhu kufaka phakathi ukusebenzisa ama-antibiotic njenge-Triple Antibiotic, i-Neosporin neBacitracin. "Amaphesenti amancane esizwe azobonisa i-allergen contact dermatitis kule mikhiqizo," esho, okungaholela ekucasukeni okukhulu.
Uzwile futhi ukuthi abanye abantu bacabanga ukuthi ukuxubana kokugcoba utshwala ne-hydrogen peroxide kuzoqeda ukushisa kwentshebe yabo, kodwa akakutusi lokho, ngoba kuzobanga ukucasuka okuqhubekayo.
Kuthatha isikhathi esingakanani ukusuka?
Ngokusha kwentshebe kubangela ukucasuka okuncane ngokubomvu okuthile, uKramer uthi kufanele ubone ukwehla kwezimpawu esontweni elilodwa kuya kwamabili.
Kepha kuya ngohlobo lwesikhumba sakho nobukhulu bentshebe yakho.
Kungathatha amasonto amathathu noma ngaphezulu ukwelashwa ngamacala abucayi wokuxhumana nodermatitis ukuphola.
Okubalulekile
Ukululama ekushisweni kwentshebe kudinga ukubekezela. Kodwa futhi kubalulekile ukubona udokotela wakho ngamacala abucayi kakhulu.
Ukwelashwa ngemithi kadokotela kungasheshisa inqubo yokutakula, kepha amacala amnene avamise ukuphendula kahle ekwelashweni kwasekhaya ngama-moisturizers.
Ukucela umlingani wakho ukuthi akhulise i-scruff sakhe kunganciphisa ukushisa kwentshebe. Lokho kungenxa yokuthi izinwele ezinde zobuso zidala ukungqubuzana okuncane uma zihlikihla kunezoboya obufushane bobuso.
Ngakho-ke, kufanele ukuthi akwazi ukugcina intshebe yakhe futhi ngawe ukushaya okushile.