Amathiphu Wobuhle: Ukulungiswa Kobuso Okusheshayo Kwango-20s kwe-Carefree

-Delile

• Kusuka okhilimu besikhumba be-antioxidant kuya kokokukhanyisa isikhumba nokuningi, Umumo wabelana ngamathiphu wobuhle ngemikhiqizo ezokugcina ubukeka umuhle.
• Funda ukuze uthole amathiphu amaningi wobuhle azosiza ukuvikela isikhumba sakho ngesikhathi sama-20s angenankinga.
• Thola ukuthi hlobo luni lwe-moisturizer kanye nesisekelo ukwakheka okungcono kakhulu kuwe futhi ucabangele ukuvuselela ukwelashwa kwesikhumba samawolintshi esikhunjeni esikhanyayo.
• Ukwelashwa kwesikhumba okuzanyiwe kwahloliwe: I-jolt kavithamini C
• Qhubeka ufunda izindatshana ku- Umumo iwebhusayithi yamathiphu amahle kakhulu wobuhle kanye nokwelashwa kwesikhumba.
• Buyekeza kwe-

Kusuka okhilimu besikhumba be-antioxidant kuya kokokukhanyisa isikhumba nokuningi, Umumo wabelana ngamathiphu wobuhle ngemikhiqizo ezokugcina ubukeka umuhle.

Qala ukusebenzisa ama-serum wesikhumba nama-cream. Ucwaningo lukhombisa ukuthi ama-antioxidant asetshenziswa ngokwezihloko afana namavithamini C no-E kanye nama-polyphenols aphuma kumbewu yomvini angasiza ukulwa nomonakalo wama-radical wamahhala esikhumbeni. Ngenkathi ukusetshenziswa kwalezi zinongo zamandla kungadingi ukuthi kukhawulwe eminyakeni yama-20s, lesi yisikhathi sokwenza imikhiqizo ye-antioxidant yesikhumba (engasetshenziswa kabili nsuku zonke ngemuva kokuhlanzwa) umkhuba.

Ukukhetha okungahambisani nobudala:

• I-Lancôme Vinéfit Cool Gel-Free Moisturizer ($25; lancome.com)
• I-Kiehl's Lycopene Facial Moisturizing Lotion ($35; 800-KIEHLS-1)
• I-Clarins Line Prevention Multi-Active Day Cream Protection Plus ($ 55; gloss.com)

Gcoba into ekhanyisa isikhumba uma unamabala noma umbala omnyama. Ngemuva kokuhlanza, sebenzisa i-ejenti emhlophe ukuze ugcine isikhumba silingana. Ama-ejenti we-bleaching based based botanical agents - i-kojic acid, i-licorice akhiphe kanye ne-arbutin yesitshalo - ayizikhanyisi zesikhumba eziphumelelayo nezincane. (Ucwaningo lubonisa ukuthi konke kusiza ekukhanyiseni amabala e-hyperpigmentation.)

Ukukhetha okungahambisani nobudala:

• I-DDF Holistic Intensive Skin Lightener ekhishwe nge-licorice ($ 42.50; 800-443-4890)
• I-SkinCeuticals Phyto Corrective Gel ene-arbutin ($ 45; skinceuticals.com)
• I-Peter Thomas Roth Botanical Skin Gel Complex ene-kojic acid ($45; peterthomasroth.com)

Funda ukuze uthole amathiphu amaningi wobuhle azosiza ukuvikela isikhumba sakho ngesikhathi sama-20s angenankinga.

[iheda = Izindlela zokwelapha zesikhumba ezinhle kakhulu namathiphu wobuhle asebenzisekayo avela ku-Shape online.]

Thola ukuthi hlobo luni lwe-moisturizer kanye nesisekelo ukwakheka okungcono kakhulu kuwe futhi ucabangele ukuvuselela ukwelashwa kwesikhumba samawolintshi esikhunjeni esikhanyayo.

Gcoba ku-moisturizer noma ukwakheka kwesisekelo nge-SPF eyengeziwe. Izibuko zelanga ezibanzi ezibanzi (lezo ezivimba imisebe yelanga evuthayo ye-UVB nemisebe ye-UVA egugayo) nge-SPF 15 ubuncane kufanele kube yinto ejwayelekile, ngisho nasezinsukwini ezinamafu. Ukwenza ukuvikela isikhumba sakho kube lula kakhulu, imikhiqizo eningi yokuthambisa nezisekelo sezivele zinama-SPFs abanzi.

Ukukhetha okuphikisa iminyaka:

• I-Aveda Tourmaline Ekhokhiswayo Yokuvikela Lotion SPF 15/Yamahhala ($38; aveda.com)
• IMaybelline Smooth Results Age Minimizing Foundation Makeup SPF 18 ($ 9; ezitolo zezidakamizwa)
• I-Murad Environmental Shield Day Essential Moisture SPF 15 ($ 40; murad.com)

Ukwelashwa kwesikhumba okuzanyiwe kwahloliwe: I-jolt kavithamini C

Ngineminyaka engu-24, ngiyavuma ukuthi nginecala lokuthatha kalula, isikhumba sobusha. Kodwa iminyaka edlule yokukhulekelwa kwelanga nokuhlala emadolobheni angcolile kungase kube yimbangela yeqiniso lokuthi ibala lami manje liyacwayiza esikhundleni sokuba libe luhlaza. Kungakho ngiye e-The Helena Rubinstein Beauty Gallery & Spa eNew York City ukuyozama iFoel C Mega Dose Facial ($ 140; 212-343-9963), eyayithembisa ukuthi izokwehla isikhumba sami esibuthuntu.

Lapho, isazi sezobuhletheki uJulie Zhang sikhiphe ngobumnene ubuso bami ngamaphedi ayindilinga afakwe uvithamini-C ngaphambi kokusebenzisa izingcezu ezisawolintshi ezisikiwe ezintsha ngomsinga kagesi womshini we-galvanic ukuze ilethe omunye umjikelezo we-antioxidant. (Okwamanje kubonakala kusiza izithako ukungena esikhunjeni kangcono, ngokusho kukaZhang.)

Ukuze aqedele, wagcoba imaski ebandayo kavithamini-C kanye neserum. Ibala lami lalingakaze likhazimule (umphumela owathatha izinsuku ezimbalwa). Kwakufana nokuphakela isikhumba sami isithelo esasidingeka kakhulu. -- Beth Janes

Qhubeka ufunda izindatshana ku- Umumo iwebhusayithi yamathiphu amahle kakhulu wobuhle kanye nokwelashwa kwesikhumba.

Buyekeza kwe-