Izinzuzo zeCarambola

-Delile

• Izinzuzo zesithelo sezinkanyezi esifo sikashukela
• Imininingwane Yezempilo yeCarambola

Izinzuzo zesithelo senkanyezi ikakhulukazi ukukusiza wehlise isisindo, ngoba isithelo esinama-calories ambalwa kakhulu, nokuvikela amaseli omzimba, ukulwa nokuguga, njengoba kunothe ngama-antioxidants.

Kodwa-ke, isithelo senkanyezi sinezinye izinzuzo ezifana nalezi:

• Ukulwa cholesterol, ngoba inezintambo ezivimbela umzimba ekungeneni i-cholesterol, ngoba lokho kwanele ukudla isitsha sezithelo zezinkanyezi njenge-dessert yesidlo sasemini;
• Nciphisa ukuvuvukala ngoba i-diuretic, ungaphuza inkomishi yetiye le-carambola kanye ngosuku;
• Ukusiza ukulwa imfiva futhi isifo sohudo, ukuba nengilazi yejusi ne-carambola njengokudla okulula, isibonelo.

Ngaphandle kwazo zonke izinzuzo, i isithelo senkanyezi sibi ezigulini ezinokuhluleka kwezinso ngoba kukhona ubuthi lezi ziguli ezingakwazi ukubususa emzimbeni. Njengoba ubuthi bungasuswa yilezi ziguli, buyanda egazini, budale izimpawu ezinjengokuhlanza, ukudideka kwengqondo futhi, ezimweni ezinzima, nokuquleka.

Izinzuzo zesithelo sezinkanyezi esifo sikashukela

Izinzuzo ze-carambola esifo sikashukela ukusiza ukwehlisa ushukela wegazi, njengoba kwesifo sikashukela, ushukela ukhuphuka kakhulu egazini. Ngaphezu kwezici ze-hypoglycemic, isithelo senkanyezi sinemicu evimbela nokukhuphuka okungazelelwe kukashukela wegazi.

Ngaphandle kwezinzuzo zesithelo senkanyezi esifo sikashukela, lapho isiguli sikashukela sinokuhluleka kwezinso, isithelo senkanyezi siyaphikiswa. Funda kabanzi ngezithelo zesifo sikashukela ku: Izithelo ezinconyelwe isifo sikashukela.

Imininingwane Yezempilo yeCarambola

Isithelo senkanyezi isithelo esingajwayelekile esinamavithamini namaminerali amaningi angasetshenziswa ngesikhathi sokukhulelwa.