Izixazululo Zasekhaya ZeRheumatism Emathanjeni
-Delile
- 1. Itiye leMarjoram
- 2. Izinkukhu zobumba
- 3. Amaqabunga eklabishi
- 4. Isilimo esidliwayo esinamagatsha anamanzi alukiwe
I-rheumatism igama elijwayelekile elikhombisa izifo ezahlukahlukene zemisipha, imisipha, amathambo namalunga. Lesi sifo sihlobene nokuqongelela i-uric acid egazini eyenza izimpawu ezifana nokugodola, umkhuhlane, ubuhlungu bendawo nokukhubazeka.
Ukuze ugcwalise ukwelashwa kwe-rheumatism emathanjeni, kuphakanyiswa ukuthi kwenziwe ukudla okuhlanzayo nokukhishwa isisu, ukufaka imali ekudleni okuluhlaza nokuphuza amanzi amaningi.
1. Itiye leMarjoram
Itiye leMarjoram likhambi elihle lasekhaya lokusiza ekwelapheni i-rheumatism emathanjeni ngenxa yokuba khona kukawoyela nama-tannin abalulekile kumthethosisekelo wawo.
Izithako
- 1 isipuni se-marjoram;
- 1 inkomishi yamanzi abilayo.
Imodi yokulungiselela
Faka i-marjoram enkomishini bese umboza ngamanzi abilayo. Vumela ukupholisa, ukuhlunga bese uphuza ngokulandelayo.
Kubalulekile ukugcizelela ukuthi akwanele ukuphuza le tiye kuphela, kuyadingeka ukuthi utshale imali kwezinye izindlela zokwelapha i-rheumatism emathanjeni ukuze lesi sifo silawulwe kahle.
2. Izinkukhu zobumba
Elinye ikhambi lasekhaya elihle le-rheumatism emathanjeni ukwenza inkukhu yenziwe ngobumba ngo-anyanisi ogayiwe. Vele ugaye u-anyanisi ongu-1 bese ufaka izinkezo ezi-3 zobumba esitsheni bese ufaka amanzi amancane ukulenza lifane. Faka isicelo endaweni ebuhlungu izikhathi ezimbili ngosuku.
3. Amaqabunga eklabishi
Ikhambi elihle lasekhaya le-rheumatism inkukhu eyenziwe ngamaqabunga eklabishi afudumele ngoba isikhunta seklabishi kahle kakhulu emalungeni futhi ukushisa kuzosiza ekunciphiseni ubuhlungu obubangelwa yi-rheumatism.
- Isetshenziswa kanjani: Songa amaqabunga eklabishi ngendwangu ezacile, njengethawula elihlanzekile lesitsha, lifake kuhhavini nokushisa imizuzu emihlanu. Susa bese ufaka ezindaweni ezibuhlungu, lapho kufudumele.
Ngaphezu kwalokho, kubalulekile ukulandela yonke imiyalo kadokotela futhi wenze izikhathi zokwelashwa ngokomzimba okungenani kabili ngesonto ukunciphisa izinhlungu, ukungaphatheki kahle nokuthuthukisa ikhwalithi yempilo yesiguli. Ngokuya ngesikhalazo sesiguli, udokotela angakhombisa ukusetshenziswa kwemithi, njengeCataflan.
4. Isilimo esidliwayo esinamagatsha anamanzi alukiwe
Le recipe iyindlela enhle yokugcwalisa ukwelashwa kwe-rheumatism ngoba isilimo esidliwayo esinamagatsha anamanzi sikhuthaza ukusebenza kwezinso futhi sisiza ukuhlanza umzimba. Iqeda ukungcola emzimbeni ngomchamo, ihlinzeke nge-detoxification enhle futhi, ngokususa i-uric acid eyeqile, iyasiza ekulweni ne-rheumatism ne-gout.
Izithako
- 2 wezipuni amafutha omnqumo
- 2 ubuchopho besilimo esidliwayo esinamagatsha anamanzi bunqunywa
- 1 isanqante uthathe izingcezu
- 1 isipuni sembewu ye-coriander
- 1 iqabunga le-bay
- Izinhlamvu ezi-6 zikapelepele omnyama
- 500 ml wamanzi
- iparsley entsha
Imodi yokulungiselela
Beka zonke izithako, ngaphandle kwamanzi, epanini bese uzivumela ukuba zishaye isikhashana. Bese ufaka amanzi bese uletha emathunjini kuze kube yilapho isilimo esidliwayo esinamagatsha anamanzi sithambile. Kuyinto ehambisana kakhulu nenyama emhlophe noma izitsha zezinhlanzi.
Ukusetshenziswa kwesilimo esidliwayo esinamagatsha anamanzi akelapheki, futhi akushiyi ngaphandle isidingo sokwelashwa kwemitholampilo ye-rheumatism, kepha yisidlo esikhulu esisiza ekulawuleni ubuhlungu nokungaphatheki kahle okubangelwa yilesi sifo.
Ukudla kwabantu abaphethwe yi-rheumatism kufanele kulawulwe ngoba akufanele badle inyama ebomvu noma okunye ukudla okunothe ngamaprotheni ngoba lokhu kungaholela ekwandeni kwe-uric acid, engakhuphula izimpawu ze-rheumatism. Nakhu ukuthi ungenza kanjani umhluzi wethambo ocebe nge-calcium ne-collagen, okulungele ukuqinisa amathambo namalunga.