Ama-Absolute Best Moisturizers Esikhumba Esomile, Ngokusho Kwabadokotela Besikhumba

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• Ungayikhetha Kanjani Amafutha Esikhumba Esomile
• Ama-Moisturizers amahle kakhulu weSikhumba Esomile
• Okukhethwa kukho konke okuhle kakhulu: I-Cetaphil Cream Moisturizing Cream
• I-Best Face Moisturizer Yesikhumba Esomile, Esizwelayo: I-CeraVe Face ne-Cream Moisturizing Cream
• Okuhle Ngomzimba: I-La Roche-Posay Lipikar Balm AP Yokulungisa Kakhulu Ukhilimu Womzimba
• I-Moisturizer Engcono Kakhulu Yesitolo Sezidakamizwa Yesikhumba Esomile: I-Neutrogena Hydro Boost Hydrating Water Gel Face Moisturizer
• Amafutha amahle kakhulu: Amafutha we-CeraVe Healing
• Okufanelekile kakhulu nge-Splurge: I-SkinMedica HA5 Yokuvuselela i-Hydrator
• Kuhle kakhulu ku-Dry, Bumpy Skin: I-Eucerin Roughness Relief Body Lotion
• Ukukhethwa Okuhle Kakhulu Kwesabelomali: Amafutha Okuphilisa e-Aquaphor
• Buyekeza kwe-

Isithambisi siyisisekelo semikhuba yabantu abaningi yokunakekelwa kwesikhumba, kepha kulabo abasebenza ngesikhumba esomile, noma iyiphi i-salve ye-ol ayinakuyisika. Kodwa yini ebangela ukoma ngokweqile kwasekuqaleni? Okokuqala, izakhi zofuzo zingadlala indima; uma umzali wakho noma ugogo noma umkhulu wakho ehlushwa isikhumba esomile, kungenzeka ukuthi nawe uzoba nokuqubuka okuthile. (Okuhlobene: Izithako Ezingcono Kakhulu Zalo Lonke Uhlobo Lwesikhumba)

Ngaphezu kwezakhi zofuzo, isimo sezulu singase sibe necala: “Isikhumba esomile ngokuvamile sibangelwa umswakama omncane osemoyeni, kanye nesimo sezulu esishisayo noma esibanda kakhulu,” kuchaza uDevika Icecreamwala, M.D., udokotela wesikhumba eBerkley, eCalifornia. Ngokufanayo, ukuchayeka njalo ku-air conditioning noma ukushisa nakho kungafaka isandla enkingeni; yingakho abantu abaningi benesikhumba esomile kakhulu ebusika, njengalabo abahlala ezindaweni ezomile nezishisayo.

Futhi ngenkathi ungeke ukwazi ukulawula ufuzo noma isimo sezulu, wena can lawula isimilo esithile esinikela ekomeni kwesikhumba. Okungukuthi, ugeza kanjani. Ukuthatha izihlambi ezishisayo, ezinde kanye / noma ukusebenzisa izinsipho ezinzima kanye nezinsipho kuhlubula isikhumba samafutha aso emvelo bese usomisa, kusho uDkt. Icecreamwala. I-FYI—lokho kusebenza esikhumbeni ebusweni bakho nasemzimbeni wakho. (Okuhlobene: Umkhuba Ohamba Phambili Wokunakekelwa Kwesikhumba Esikhunjeni Esomile)

Ungayikhetha Kanjani Amafutha Esikhumba Esomile

Uma kuziwa ekukhetheni enye yezinto ezingcono kakhulu zokuthambisa isikhumba esomile, qala ucabange ukuthungwa komkhiqizo-omkhulu futhi ocebile, ongcono. UDkt. Icecreamwala weluleka ukukhetha amafomula alebulwe ngokuthi okhilimu esikhundleni samafutha okugcoba, njengoba okhilimu bequkethe inani eliphezulu lezithako ezifaka amanzi emzimbeni kunamaloshini angasindi, ngokuvamile asekelwe emanzini. Amafutha noma amafutha okugcoba nakho kukhethwa okuhle. (I-Psst ... ungaphonsa enye yalezi zilonda zomlomo ezinhle kakhulu enqoleni yakho.)

Ngokuya ngezithako, bheka i-hyaluronic acid noma i-glycerin. Lawa ama-humectants, okusho ukuthi adonsela amanzi esikhunjeni, kuchaza udokotela wesikhumba oqinisekisiwe webhodi uMorgan Rabach, MD, umsunguli obambisene weLM Medical eNew York City kanye nosekela likaprofesa weDermatology e-Icahn School of Medicine eNtabeni iSinayi.

Womabili la ma-derms ancoma nokuthi kukhethwe ifomula equkethe ama-ceramide, angama-lipid (aka fat) ama-molecule adlala indima ebalulekile ekulungiseni isithiyo sesikhumba nokusiza isikhumba ukugcina umswakama, kuchaza uDkt Icecreamwala. (Isikhumbuzi esisheshayo: Isithiyo sesikhumba siwungqimba olungaphandle kakhulu lwesikhumba sakho, esinesibopho sokugcina umswakama ngaphakathi kanye nezinto ezicasulayo ngaphandle. Uma ubhekene nokomisa, leso sivimbelo kungenzeka sibe sengozini, yingakho ama-ceramides eyi-BFD.) Amadokhumenti nawo vuma ukuthi kubalulekile ukuqinisekisa ukuthi iyiphi i-moisturizer oyikhethayo eyenza*hhayi* aqukethe iphunga, okungase kucasule kakhulu. Uzofuna ukuqeda noma yimaphi ama-asidi acisha amandla (i-salicylic acid) nawo, ngoba nawo angomisa kakhulu, engeza uDkt Icecreamwala.

Ama-Moisturizers amahle kakhulu weSikhumba Esomile

Iqiniso: Okulula, okungenamakha, okhilimu obukhulu obunama-humectants nama-ceramide yi-BFF yesikhumba esomile. Phambili, okokuthambisa okuhamba phambili kwesikhumba esomile anamafomula alingana nomthethosivivinywa futhi agunyazwe ngokuphelele i-derm.

Okukhethwa kukho konke okuhle kakhulu: I-Cetaphil Cream Moisturizing Cream

Ngaphandle kokuthi lokhu kufakwa uphawu lomkhiqizo womzimba, lesi sithambisi esihle kakhulu sesikhumba esomile sisisindo esincane ngokwanele ukuthi ungasisebenzisa nasebusweni bakho. (Futhi ayisiwo ama-comedogenic ngakho-ke akudingeki ukhathazeke ngokuthi ivale izimbotshana futhi kungenzeka ibangele izinduna.) "[Ifomula] imnene futhi ayiqukethe okucasulayo, iphunga, noma izithasiselo eziningi," kusho uDkt. Icecreamwala . Cabanga njengesitolo sakho esisodwa sokukhipha isikhumba esomile, esisodwa esenzeka futhi ukungena ngentengo engabizi kakhulu. (Uyazi kahle yini? Bheka le mikhiqizo yobuhle evumelana nesabelomali evela kwa-TJ.)

Thenga: I-Cetaphil Cream Moisturizing Cream, $ 11, target.com

I-Best Face Moisturizer Yesikhumba Esomile, Esizwelayo: I-CeraVe Face ne-Cream Moisturizing Cream

Womabili la ma-dermatologists angabalandeli bale fomula, ene-hyaluronic acid yokuheha umswakama esikhunjeni. Ibuye iziqhayise ngezintathu (ngiphinda: ezintathu) izinhlobo ezahlukene zalawo maceramidi abaluleke kakhulu. Noma kunjalo, naphezu kokuthi inamanzi kangakanani, ayizizwa inamafutha kakhulu, kusho uDkt. Icecreamwala. Esinye isizathu sokuthi lo mfana omubi ubhekwa njengenye yezinto ezingcono kakhulu zokuthambisa isikhumba esomile? Ayinamakha futhi imnene ngokwedlulele — kangangokuba ineSeal of Acceptance yeNational Eczema Association (okusho ukuthi: "ilungele ukunakekelwa kwe-eczema noma isikhumba esibucayi," ngokusho kwenhlangano) kanti uDkt. Rabach uthi uyayisebenzisa phezu kwengane yakhe.

Thenga: I-CeraVe Face and Body Moisturizing Cream, $15, walgreens.com

Okuhle Ngomzimba: I-La Roche-Posay Lipikar Balm AP Yokulungisa Kakhulu Ukhilimu Womzimba

“Le nto yokuthambisa inamafutha amaningi anika amanzi ngokushesha, kodwa isagcoba kalula esikhunjeni ngaphandle kokuzizwa bukhulu kakhulu,” kusho uDkt. Icecreamwala. Kanye nebhotela le-shea kanye ne-glycerin eletha umswakama ohlala isikhathi eside, lesi sithako esingcono kakhulu se-moisturizer sesikhumba esomile sine-niacinamide, isithako esithambisa isikhumba esiza ukulungisa umgoqo wesikhumba, uthi. (Okuhlobene: Konke Odinga Ukukwazi Nge-Niacinamide Nalokho Engakwenzela Isikhumba Sakho)

Thenga: ILa Roche-Posay Lipikar Balm AP Ukhilimu Omkhulu Wokulungisa Umzimba, $ 20, target.com

I-Moisturizer Engcono Kakhulu Yesitolo Sezidakamizwa Yesikhumba Esomile: I-Neutrogena Hydro Boost Hydrating Water Gel Face Moisturizer

Ngenkathi amafomula we-gel enganikeli nge-hydration eyanele yesikhumba esomile kakhulu, le salve ye-superstar ihlukile ngenxa yokuhlushwa kwayo okuphezulu kwe-hyaluronic acid. “Ngiyathanda le nto yokuthambisa isikhumba esomile ebusweni ngoba i-hyaluronic acid ayigcini nje ngokukhipha amanzi, iphinde igcwalise isikhumba ukuze inciphise ukubonakala kwemigqa emihle,” kuchaza uDkt Icecreamwala. Ngenxa yokuthi ijeli, iphinde izwakale ingasindi kakhulu kunabanye, ikwenze kube ukukhetha okuhle ngezinsuku ezishisayo. (Ngoba ake sibhekane nakho, isikhumba esomile singenza — futhi siyenzeka — senzeka phakathi nehlobo, kungasaphathwa unyaka wonke.)

Thenga: INeutrogena Hydro Boost Hydrating Water Gel Face Moisturizer, $ 23, walgreens.com

Amafutha amahle kakhulu: Amafutha we-CeraVe Healing

UDkt. Rabach uncoma la mafutha (igama elingukhiye = amafutha) "esikhumba esomile kakhulu." Ngisho obukhulu kunokhilimu, amafutha okugcoba akha uphawu phezu kwesikhumba ukukhiya emswakeni; lena ethile izuza amaphuzu ngokuqukatha lawo maceramide aqinisa izivimbelo zesikhumba. Ithiphu yochwepheshe: Yigcobe ngokushesha ngemva kokugeza, lapho isikhumba sisamanzi, ukuze uvale kuzo zonke lezo zinto ezinhle.

Thenga: CeraVe Healing Amafutha, $ 10, target.com

Okufanelekile kakhulu nge-Splurge: I-SkinMedica HA5 Yokuvuselela i-Hydrator

Yebo, le nketho iyabiza, kepha kufanelekile, ngokusho kukaDkt Rabach. Iqukethe hhayi eyodwa, hhayi ezimbili, kodwa ezinhlanu (!!) izinhlobo ezahlukene hyaluronic acid ukudonsa amanzi ebusweni, hydrating futhi plumping isikhumba ngesikhathi esifanayo, uthi. Ngayo yonke leyo hydration, kulula ukucabanga ukuthi le moisturizer engcono kakhulu yesikhumba esomile kungaba inketho yokujiya kakhulu, ake sithi, lezo zinsuku zasebusika ezibanda kakhulu. Kodwa uyazi ukuthi bathini ngokuthatha-futhi lokho kuyiqiniso lapha. Kunalokho, le ndlu yamandla edonsa amanzi ilula futhi ingumcamelo, futhi izendlalelo ezinhle ngaphansi kwezimonyo. Noma, ukwenza ibhodlela elilodwa lihlale isikhathi eside, ungabeka nje amaphampu ambalwa alokhu ngaphansi kokhilimu ongabizi kakhulu; usazovuna izinzuzo ezifanayo. (Bheka futhi: UKristen Bell Uthanda Le $ 20 Hyaluronic Acid Moisturizer)

Thenga: I-SkinMedica HA5 Rejuvenating Hydrator, $178, dermstore.com

Kuhle kakhulu ku-Dry, Bumpy Skin: I-Eucerin Roughness Relief Body Lotion

Uma ubhekene nokomisa ungase ubone ushintsho ekuthunjweni kwesikhumba sakho (cabanga: ukuqina, ama-flakes, namaqhubu). Uma kunjalo, zenzele umusa futhi ufinyelele le fomula—enye yezinketho zikaDkt. Icecreamwala. Kanye ne-hydrating shea bhotela, i-glycerin, nama-ceramides, iphinde ibe ne-urea, isithako esikhipha kahle ukuze sisize ngesikhumba esinamaqhuqhuva ezindaweni ezinjengezindololwane namadolo akho, uthi.

Thenga: I-Eucerin Roughness Relief Body Lotion, $ 10, target.com

Ukukhethwa Okuhle Kakhulu Kwesabelomali: Amafutha Okuphilisa e-Aquaphor

Omunye umuthi wokugcoba onconywe nguDkt Rabach, lesi silondolozi sesikhumba asibizi nje kuphela kodwa singasetshenziswa ngezindlela eziningi ezahlukene. Hlanganisa ezihlathini noma ezindebeni ezikhihliwe, yisebenzise ukuthambisa izithende eziqhekekile, noma ikunamathele ekushiseni noma izibazi ukuze uzisuse unomphela. Isebenza ngokuphumelelayo ukuvala umswakama futhi udale umgoqo ovikelayo.

Thenga: I-Aquaphor Healing Ointment, $5, target.com

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