Ama-6 wamavithamini amahle kakhulu wokunqamuka kokuya esikhathini

-Delile

• Ukukhulula Ukukhululwa Kokunqamuka Kokuya Esikhathini
• UDkt Tobias Ukhanyisele Abesifazane Ngokulinganiswa Kwehormone
• I-One A Day Women's Menopause Formula
• Ukusekelwa kweDrFormulas Menopause Support
• Ukukhululwa Kwe-Amberen Multi-Symptom Menopause
• I-Rainbow Light Menopause One
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Lezi zithasiselo zihlose ukwelapha yonke into kusuka ekukhanyeni okushisayo nokujuluka ebusuku kuya ekuguqukeni kwemizwelo nasekushintshashintsheni kwe-sex drive.

Abesifazane abaningi bazonqamuka ukuya esikhathini. Ngalesi sigaba, nokho, kuletha inqwaba yezimpawu, kufaka phakathi ukushisa, ukuqwasha, ushintsho ekushayeleni ubulili, ukujuluka ebusuku nokushintsha kwemizwelo. Ukusiza ukunciphisa lezi zimpawu, kunezinketho eziningi ezingasiza, kufaka phakathi ama-multivitamin.

Kepha ngezinhlobonhlobo eziningi kangaka, umbuzo uhlala uthi: Yiluphi uhlobo oluhle kakhulu kuwe?

Uma uhlola ukuthi ngabe i-multivitamin ngesikhathi sokunqamuka kokuya esikhathini kuyindlela yakho engcono kakhulu, cabanga ukukhuluma nodokotela wakho kuqala. Ngokubambisana, ninganquma ukuthi ukuthatha i-multivitamin yezimpawu zakho kuyisinqumo esingcono kakhulu.

Futhi uma impendulo inguyebo, hlola lezi zincomo eziyisithupha.

Ukukhulula Ukukhululwa Kokunqamuka Kokuya Esikhathini

• Uhlobo: amaphilisi
• Uhla lwamanani: $

Ufuna ifomula elingena-soya elihlose ukusiza ngokushintshashintsha kwemizwelo? Ngemuva kwalokho ungahle uthande ukuhlola ukukhululwa kweRemifemin Menopause Relief. Ngaphezu kokuguquguquka kwemizwelo, lesi sengezo sithi sinciphisa ezinye izimpawu, kufaka phakathi ukushisa, ukujuluka ebusuku, ukucasuka nokungalali. Ifomula futhi ayiqukethe ama-hormone, i-propylene glycol, imibala yokufakelwa, ama-flavour, noma izinto zokuvikela. Ungazithenga lapha cishe ngama- $ 12 ngamathebulethi angama-60.

UDkt Tobias Ukhanyisele Abesifazane Ngokulinganiswa Kwehormone

• Uhlobo: amaphilisi
• Uhla lwamanani: $

Ifomula yemvelo ehlanganisa amakhambi nama-soy isoflavones, uDkt Tobias Enlightened Women Hormone Balance isebenza ukuzinzisa ama-hormone, ukusekela inhlalakahle engokomzwelo, nokukhuthaza ukuxhaswa kwenhliziyo ne-libido. Le multivitamin ifaka i-black cohosh, impande yokwelapha engasiza ekwehliseni izimpawu ezithile zokunqamuka kokuya esikhathini. Iphinde ibe ne-red clover, licorice, ne-sage, okungasiza ukunciphisa ukwehla kokushisa okushisayo. Ungabathenga lapha cishe ngama- $ 17 ngamaphilisi ayi-60.

I-One A Day Women's Menopause Formula

• Uhlobo: amaphilisi
• Uhla lwamanani: $

Uma uhlangabezana nokukhanya okushisayo, i-One A Day Women’s Menopause Formula kungenzeka kube inketho ekufanele. Le multivitamin eyenzeka kanye ngosuku yenziwa ngqo ukunciphisa ukukhanya okushisayo emini nasebusuku, ukubhekana nokushintsha kwemizwelo emincane, nokusekela isikhumba esinempilo. Futhi iqukethe ama-soy isoflavones emvelo kanye nezakhamzimba ezibalulekile, kufaka phakathi amavithamini B-6, B-12, no-D, kanye ne-calcium ne-magnesium yezempilo yamathambo namandla. Ungazithenga lapha cishe ngama- $ 15 wamathebulethi angama-50.

Ukusekelwa kweDrFormulas Menopause Support

• Uhlobo: amaphilisi
• Uhla lwamanani: $$

Lesi sengezo singaba sesakho uma ufuna ukuphatha amazinga wakho we-hormone ngesikhathi sokuphela kwesikhathi nokunqamuka kokuya esikhathini. I-DrFormulas Menopause Support ihlanganisa izithako eziyi-12 zemithi futhi ifaka izithako ze-phytoestrogenic - izinhlanganisela zemvelo ezitholakala ezitshalweni nasekudleni okususelwa ezitshalweni - kufaka phakathi i-soy isoflavones, licorice, ne-red clover. Le nhlanganisela yezithako ingabhekana nezimpawu ezinjengokushisa okushisayo, ukujuluka ebusuku, ukucasuka, namandla aphansi. Thenga lapha cishe ngama- $ 21 ngamaphilisi ayi-60.

Ukukhululwa Kwe-Amberen Multi-Symptom Menopause

• Uhlobo: amaphilisi
• Uhla lwamanani: $$$

Uma usemakethe yesengezo esingahle sibhekane nezimpawu ezingaphezu kwe-10, i-Amberen kufanele ihlolwe. Kubukeka kunikeza ukukhululeka kwakho konke kusuka emandleni aphansi nasekuguqukeni kwemizwelo kuya ekushayweni kocansi okuphansi, ubunzima bokugxila, ukukhanya okushisayo nokujuluka ebusuku. Futhi ayinayo i-estrogen, i-soy, namakhambi futhi ingasiza ekubuyiseni ibhalansi ye-hormone. Ungathola ama-capsule angama-60 cishe ngama- $ 28 lapha.

I-Rainbow Light Menopause One

• Uhlobo: amaphilisi
• Uhla lwamanani: $$$

I-multivitamin eyenziwe ngamavithamini, amaminerali, ama-antioxidants, kanye nama-superfoods, iMenopause One yenzelwe ukusiza ngokushisa okujulukayo nokujuluka ebusuku. Futhi kungasiza ukukhulisa amandla nemizwelo nenkumbulo. Lesi sithasiselo sine-enzyme eyimithombo yezitshalo, okulula ukuyigaya. Iqukethe i-gluten, ukolweni, ubisi, amantongomane ezihlahla, amakinati, amaqanda, inhlanzi noma i-shellfish. Thenga ama-capsule angama-30 cishe ngama- $ 34 lapha.

Okubalulekile

Ukunqamuka kokuya esikhathini yisigaba semvelo sokuzala abanye besifazane ababhekana naso. Ngenkathi izimpawu zokunqamuka kokuya esikhathini zingakhathazeki, kunezinyathelo ongazithatha ukuze uzinciphise, kufaka phakathi ukuthatha i-multivitamin. Lokhu kungasiza ngezimpawu eziningi, kusuka ekushiseni okushisayo namandla aphansi ukushintsha ku-sex drive nasekuguqukeni kwemizwelo.

Uma ukhuluma nodokotela wakho futhi unquma ukuthi isengezo siyindlela ephephile kuwe, cabanga ngokunikeza enye yalawa mavithamini ayisithupha ukuzama.

UJessica Timmons ubengumbhali nomhleli iminyaka engaphezu kwengu-10. Uyabhala, ahlele, futhi abonisane neqembu elikhulu lamakhasimende azinzile futhi akhulayo njengomama osebenza ekhaya wezingane ezine, ecindezela egigini eliseceleni njengomqondisi obambisene naye wokuzivocavoca we-karate academy.