Ingabe Izinguquko Zomlomo Womlomo Wesibeletho Zingaba Isibonakaliso Sokuqala Sokukhulelwa?

-Delile

• Ngabe isikhwehlela somlomo wesibeletho sibukeka kanjani ekukhulelweni kokuqala?
• Yini ebangela ukuthi i-mucus yomlomo wesibeletho iguquke ngesikhathi sokukhulelwa?
• Uhlobo luni lwama-mucus wesibeletho olujwayelekile?
• Uhlobo luni lwama-mucus wesibeletho olungavamile?
• Ezinye izimpawu zokuqala zokukhulelwa
• Ingabe isikhwehlela somlomo wesibeletho singakutshela lapho uvundile kakhulu?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kujwayelekile ukuthi amafinyila womlomo wesibeletho (ukukhishwa kwesitho sangasese sowesifazane) ashintshe ngombala, ukungaguquguquki, kanye nenani kuwo wonke umjikelezo wakho wokuya esikhathini. Kungashintsha futhi ngezigaba zokuqala zokukhulelwa.

Ngenkathi kungenzeka ukuthi ubone izinguquko emqubeni wesibeletho ngesikhathi sokuqala kokukhulelwa, lezi zinguquko zivame ukucashile. Zingahluka kakhulu futhi kumuntu nomuntu.

Funda ukuze ufunde ngezinguquko zomlomo wesibeletho nokuthi ngabe kuyindlela ethembekile yokuthola ukukhulelwa kwasekuqaleni.

Ngabe isikhwehlela somlomo wesibeletho sibukeka kanjani ekukhulelweni kokuqala?

Ngesikhathi sokukhulelwa kwangaphambi kwesikhathi, izinguquko kumkhaba wesibeletho zingaba ezicashile. Imvamisa kukhona ukwanda kwenani lokukhishwa komlomo wesibeletho. Kodwa-ke, ushintsho lungahle lube lincane kangangoba lungabonakala kancane.

Ekuqaleni kokukhulelwa, ungazizwa umanzi kakhulu ezingutsheni zakho zangaphansi kunokujwayelekile. Ungase futhi uqaphele inani elikhudlwana lokukhishwa okumhlophe okuphuzi okumhlophe ezingutsheni zakho zangaphansi ekupheleni kosuku noma ubusuku bonke.

Yini ebangela ukuthi i-mucus yomlomo wesibeletho iguquke ngesikhathi sokukhulelwa?

Isicubu somlomo wesibeletho, esibizwa nangokuthi i-leukorrhea, siyingxenye ejwayelekile yomjikelezo wowesifazane. Kuyasiza ukugcina izicubu zangasese ziphilile ngokuzivikela ekucasukeni nasekuthelelekeni, futhi kugcina isitho sangasese sowesifazane sithanjisiwe.

Ngesikhathi sokuya esikhathini, ungaqaphela ukuthi i-mucus yakho yomlomo wesibeletho iyashintsha. Ngolunye usuku ingahle ibe mhlophe futhi inamathele, ngokwesibonelo, kuthi ngakusasa icace futhi ibe namanzi.

Lapho ukhulelwa, amazinga omzimba wakho we-hormone azoqala ukukhuphuka kakhulu. Lezi zinguquko zamahomoni zisiza ekulungiseleleni umzimba wakho ukuba ukhule, futhi zisiza nokuvikela nokondla ingane.

Izinguquko kuma-hormone akho zingaholela ekwandeni kokukhishwa kwesitho sangasese sowesifazane njengoba ukukhulelwa kwakho kuqhubeka. Lokhu kwenzeka ngokwemvelo, njengoba umzimba wakho usebenza ukuvimbela ukutheleleka kwesitho sangasese sowesifazane, ikakhulukazi phakathi nezigaba ezithuthuke kakhulu zokukhulelwa.

Uhlobo luni lwama-mucus wesibeletho olujwayelekile?

I-mucus yomlomo wesibeletho enempilo mncane, imhlophe noma icacile, futhi inephunga elincane. Ngenkathi i-mucus yomlomo wesibeletho iguquka phakathi nomjikelezo wakho, futhi nangesikhathi sokukhulelwa, kufanele iqhubeke nokuba nalezi zimfanelo.

Uhlobo luni lwama-mucus wesibeletho olungavamile?

Izici ezilandelayo zokukhishwa azijwayelekile:

• kunuka kabi
• kuphuzi ngokugqamile, luhlaza okotshani, noma mpunga
• kubangela ukulunywa, ukuvuvukala, ukuvutha, noma ukucasuka

Ukukhishwa komlomo wesibeletho nganoma iyiphi yalezi zici kungaba uphawu lokutheleleka. Kubalulekile ukubona udokotela wakho uma ubona noma yiziphi zalezi zinguquko noma izimpawu.

Ezinye izimpawu zokuqala zokukhulelwa

Ukwanda okuncane kwe-mucus yomlomo wesibeletho kungenye yezimpawu zokuqala zokukhulelwa. Ngoba icashile, kuvame ukunganakwa. Ezinye izimpawu ezijwayelekile, ezibonakala kakhulu zokuqala zokukhulelwa zifaka:

• isikhathi esilahlekile; kodwa-ke, ezinye izimo eziningana, kufaka phakathi ingcindezi, ukuzivocavoca ngokweqile, ukuphazamiseka kokudla, ukungalingani kwamahomoni, nezinye izindaba zezempilo kungadala ukuthi uphuthe isikhathi
• ukunyanyiswa
• izifiso zokudla kanye nokwanda kwendlala, kanye nokugwema ukudla okuthile
• ukuchama njalo okubangelwa i-hormone ekhulelwe i-chorionic gonadotropin, edala ukuchama kaningi
• ukukhathala, okubangelwa ukwanda kwe-hormone progesterone
• ukubonwa okulula okubizwa ngokuthi "ukufakelwa kwegazi okufakwayo," okungenzeka kwenzeke ezinsukwini eziyisithupha kuya kweziyi-12 ngemuva kokukhulelwa, kungahlali ngaphezu kwamahora angama-24 kuye kwangama-48
• isicanucanu, imvamisa ekuseni (ukugula kwasekuseni)
• izinguquko zesifuba ezibandakanya ithenda, amabele abuhlungu, avuvukile
• ukunambitheka kwensimbi emlonyeni
• ikhanda kanye nesiyezi

Ingabe isikhwehlela somlomo wesibeletho singakutshela lapho uvundile kakhulu?

Imizimba eminingi yabesifazane ikhiqiza uhlobo oluthile olucacile lwamafinyila ngaphambi kokuvuthwa. Uma ukulandelela ngokucophelela ukukhishwa kwakho, kungenzeka ukuthi ulandelele izinsuku lapho uvunde kakhulu.

Lapho i-mucus yakho yomlomo wesibeletho icacile futhi ishelela, cishe usuzokhipha iqanda. Lesi yisikhathi lapho kungenzeka ukuthi ukhulelwe. Mancane amathuba okuthi ukhulelwe uma ubona amafinyila anamafu nokunamathela, noma lapho uzizwa womile.

Ukurekhoda izici zomlomo wakho wesibeletho phakathi nenyanga yonke kungaveza amaphethini ku-ovulation yakho, kukusize unqume ukuthi uvundile nini.

Yize kungenzeka ukulandelela ukuzala kwakho ngokugxila kumcubu wakho wesibeletho inyanga yonke, kungaba yinselele ukuthembela kule ndlela ukunquma ukuthi uvundile nini.

Yingakho ochwepheshe bavame ukuncoma ukusebenzisa indlela enembile yokulandelela inzalo, njengokuqapha ukuzala. Kunezinhlobo ezahlukahlukene zokuhlolwa kwe-ovulation namakhithi wokuqapha ukuzala ongawathenga. Ezinye zibandakanya ukuthatha ukuhlolwa komchamo ukubheka izipikisi ze-hormonal ezenzeka ngesikhathi sokuvuthwa.

Ngamanye amakhithi, udinga ukuthatha izinga lakho lokushisa ukuze ubheke ukuthi ukuphi kumjikelezo wakho wokuya esikhathini. Izinga lokushisa lomzimba wakho livame ukwehla kancane ngaphambi kokuba uvuleke, bese likhuphuka lihlale phezulu kancane izinsuku ezimbalwa.

Thenga ukuhlolwa kwe-ovulation namakhithi wokulandela inzalo online.

Okubalulekile

Ungabona ushintsho oluncane kumcubu wakho wesibeletho ngesikhathi sokukhulelwa kwasekuqaleni. Kodwa-ke, akuyona indlela ethembeke kunazo zonke yokunquma ukuthi ukhulelwe noma cha. Ukuthatha ukuhlolwa kokukhulelwa ekhaya noma ehhovisi likadokotela wakho kuyindlela ethembeke kakhulu.

Ngenkathi ushintsho emqubeni womlomo wesibeletho lungakusizi ukuthi wazi ukuthi ukhulelwe noma cha, ukunaka isikhwehlela sakho somlomo wesibeletho phakathi nomjikelezo wakho kungakusiza ukuthi ubheke impilo yakho yokuzala.

Xhumana nodokotela wakho uma unemibuzo mayelana nokuzala kwakho noma ukukhulelwa.