Umlobi: Carl Weaver
Usuku Lokudalwa: 2 Ufebhuwari 2021
Ukuvuselela Usuku: 4 Epreli 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Ividiyo: Yoga for beginners at home. Healthy and flexible body in 40 minutes

-Delile

Umsebenzi kaLululemon ekugunyazeni i-yoga mat yakhe yodumo usukhokhelile: Ngemva kokuba nephaneli yabafundisi abathathu be-yoga abavivinya omati be-yoga abayi-13, Isinqobi uqambe i-The Lululemon's The Mat ngokuhamba phambili.

Yini ebeka iMat ngaphandle kwamanye amacansi e-yoga? Bekuyimodeli engasheleli kangako I-WirecutterIphaneli lamajaji lihlolwe. Eqinisweni, i-Wirecutter ibika ukuthi "lapho yaba manzi kakhulu, yilapho [yaba] namandla." Kuzwakala kukuhle kakhulu ukuthi kungabi yiqiniso, kepha kuyasebenza impela. Imfihlo i-polyurethane emboza ama-Lululemon egqoka amacansi ayo, okuholela kumata ohlangothini olunikeza ukudonsa "okungcono kunanoma yimuphi omunye umata okhona njengamanje."

Awukaqiniseki? Lapha, imibono yochwepheshe namanye amacansi asezingeni eliphezulu kakhulu okufanele uzame.


1. Umbala weSol Dry-Grip Mat kaGaiam: Le mat kwakungu I-Wirecutterindawo yesibili mat. Isiza sibhale ukuthi: "Ophumelele isibili unamandla futhi une-PVC esekelwayo, engahambisani nemvelo kunenjoloba yemvelo (esetshenziswa kweminye imincintiswano) kodwa akufanele ibangele noma yikuphi ukungezwani komzimba, noma."

2. Jade Mats 'The Harmony Ubungcweti: "Ithambile ngokwanele ukugoqa, kepha hhayi ithambe kangako iyayicasula ibhalansi yakho. Futhi ilula kakhulu nge-mat yangempela ye-yoga, ngakho-ke awulimazi amahlombe akho awuthwala edolobheni," kusho uHeidi Kristoffer, umdali weCrossFlowX I-Yoga eNew York City

3.Izesekeli ze-Yoga Extra Thick Deluxe Mat: Lawa mawashi ama- $ 13 ngendlela ephansi kakhulu kunezinye izinketho zama- $ 70- kodwa futhi enziwe I-Wirecutteruhlu lwamacansi aphezulu. Babhale ukuthi "uma uyi-yogi yesimo sezulu esikahle nje, uyazama nje, noma usesabelomali esiqinile, ukukhetha kwethu isabelomali kuhle kakhulu."


4. PROlite Mat kaManduka: UDina Ivas, uthisha we-yoga e-Equinox eNew York City, uthi "njengezicathulo ezinhle kakhulu, umata omkhulu we-yoga ungathuthukisa ulwazi lwakho. Njenge-yogi yasedolobheni ehamba nxazonke ze-NYC ifundisa futhi isebenza, ngizamile cishe wonke amacansi akhona, futhi lokhu kuyintandokazi yami kuze kube manje ngenxa yokukhanya kwayo, ukudonsa, nokuphatheka. Ikhwalithi enjengale ikufanele ukutshalwa kwezimali!"

Sitshele: Uyini umata wakho wokuya eyoga? Yabelana kumazwana angezansi noma usibhale ku-Twitter @Shape_Magazine!

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