Umlobi: Peter Berry
Usuku Lokudalwa: 18 Ujulayi 2021
Ukuvuselela Usuku: 15 Unovemba 2024
Anonim
Beta Glucans and how they support the Immune System | Afternoon Express | 17 March 2021
Ividiyo: Beta Glucans and how they support the Immune System | Afternoon Express | 17 March 2021

-Delile

Yini i-beta glucan?

I-beta glucan uhlobo lwefayibha encibilikayo eyenziwe ngama-polysaccharides, noma ushukela ohlanganisiwe. Akutholakali ngokwemvelo emzimbeni. Kodwa-ke, ungayithola ngezithako zokudla. Kukhona nokudla okuningi okuphezulu kwi-beta glucan kufaka phakathi:

  • ibhali fiber
  • ama-oats nezinhlamvu ezigcwele
  • amakhowe ama-reishi, maitake nama-shiitake
  • izimila zasolwandle
  • ulwelwe

I-beta glucan nomdlavuza

Amasosha omzimba awavikela ezifweni, ezifweni nakwezinye izifo. Ukuba khona kwama-bacterium, isikhunta, kanye nama-virus kudala impendulo yomzimba emzimbeni.

Uma unomdlavuza, amasosha omzimba abona amaseli angajwayelekile bese ephendula ukuwabulala. Kodwa-ke, uma umdlavuza unolaka, impendulo yamasosha omzimba kungenzeka ingabi namandla ngokwanele ukubhubhisa wonke amangqamuzana omdlavuza.

Umdlavuza uthinta amangqamuzana egazi alwa nezifo, enza amasosha omzimba abe buthakathaka. Odokotela bangancoma ama-biologic response modifiers (ama-BRM). I-BRM uhlobo lwe-immunotherapy oluqinisa amasosha omzimba futhi lubangele impendulo yokuzivikela. Ama-glucans eBeta awuhlobo olulodwa lwe-BRM.


Ama-glucans e-beta angasiza ekunciphiseni ukukhula komdlavuza, nokuwuvimbela ukuthi usabalalele kwezinye izingxenye zomzimba. Ukwelashwa kwe-beta glucan kusacwaningwa njengokwelashwa komdlavuza.

Izinzuzo ze-beta glucan

Yize ucwaningo luqhubeka, ama-BRM yizinto ezithuthukisa izimpendulo zomzimba. I-beta glucan isiza ukukhulisa amasosha omzimba abuthakathaka kusuka:

  • ukukhathala
  • ukutheleleka
  • ukucindezeleka
  • ezinye izindlela zokwelapha ngemisebe

Ama-glucans eBeta nawo angasiza ekwelapheni umdlavuza. Ukutheleleka okuyingozi nezifo ezinjengomdlavuza kungasebenza kakhulu ekuzivuseleleni komzimba wakho futhi kuthinte nendlela umzimba ozivikela ngayo. Ama-glucans eBeta asiza ukwenza amaseli omzimba asebenze futhi aqale impendulo yokuvikela.

Ezimweni zomdlavuza, le mpendulo ebangelwe isiza umzimba ukuthi wakhe ukuhlaselwa okuhlelekile kumaseli womdlavuza. Kuyasiza futhi ukunciphisa ukukhula kwamangqamuzana omdlavuza.

Ama-glucans e-beta nawo axhunywe ku:

  • ukwehlisa amazinga e-cholesterol
  • ukulawula amazinga kashukela egazini
  • ukuthuthukisa impilo yenhliziyo

Imiphumela emibi ye-beta glucans

Ama-glucans eBeta angathathwa ngomlomo noma njengomjovo. Odokotela batusa ukuthatha i-beta glucan njengesengezo ngoba kunemiphumela engemihle kangako. Imiphumela emibi ejwayelekile ifaka phakathi:


  • isifo sohudo
  • isicanucanu
  • ukuhlanza

Uma udokotela wakho edinga ukujova ama-beta glucans ngqo egazini lakho, ungahle uhlangabezane neminye imiphumela emibi ebandakanya:

  • ukuhlungu obusemhlane
  • ubuhlungu obuhlangene
  • isifo sohudo
  • ukuqubuka
  • isiyezi
  • Ukugodola
  • imfiva
  • umfutho wegazi ongajwayelekile
  • ama-lymph node avuvukile

Umbono

Abaphenyi basaphenya nge-beta glucan njengokwelashwa komdlavuza. Ngenkathi kunezindaba ezithile zempumelelo ezivela ku-immunotherapy, kusabalulekile ukulandela izindlela zokwelashwa zendabuko.

Uma uthatha isinqumo sokuqhubeka nokwelashwa kwe-beta glucan, khumbula izingozi ezingaba khona nemiphumela engemihle. Uma uqala ukuzwa noma ikuphi ukusabela okungathandeki okuvela kuma-beta glucans, vakashela udokotela ngokushesha.

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