Izimbangela zomkhuhlane wasebusuku nokuthi wenzeni

-Delile

• Ngoba umkhuhlane uyanda ebusuku
• Lapho umkhuhlane wasebusuku ungaba nzima

Umkhuhlane uphawu oluvame kakhulu ukuvela lapho kunokuvuvukala okuthile noma ukutheleleka emzimbeni, ngakho-ke kuhlotshaniswa cishe nazo zonke izinhlobo zezinguquko esimweni sempilo, kusuka ezimweni ezilula kakhulu, njengomkhuhlane noma i-tonsillitis, kuya kokubi kakhulu njenge i-lupus, i-HIV noma umdlavuza, isibonelo.

Ngokuvamile, umkhuhlane uzwakala kalula phakathi nosuku lapho uvukile, njengoba uhambisana nezinye izimpawu ezinjengekhanda elibi kakhulu noma ubuhlungu bemisipha obujwayelekile, kodwa-ke, kukhona nezimo eziningana lapho umkhuhlane ungaba mubi khona ebusuku, okukubangele ukuvuka ngokukhiqizwa kwezithukuthuku ngokweqile.

Akunandaba ukuthi iqala nini, imfiva kufanele ihlale ihlolwe ngudokotela ojwayelekile, ikakhulukazi uma iphikelela futhi ihlala isikhathi esingaphezu kwezinsuku ezintathu, ingathuthuki ngamasu wemvelo njengokubeka izindwangu ezimanzi ebunzini noma ukusebenzisa amakhambi asekhaya, njenge tea.i-macela noma i-eucalyptus, isibonelo. Bheka ezinye izindlela zemvelo zokwehlisa umkhuhlane wakho.

Ngoba umkhuhlane uyanda ebusuku

Ezimweni eziningi, imfiva iyaqala noma ibe yimbi ebusuku ngenxa yomjikelezo wemvelo wokusebenza we-hypothalamus. I-hypothalamus yingxenye yobuchopho obhekene nokukhiqiza ama-hormone alawula izinga lokushisa komzimba futhi ngokuvamile asebenza kakhulu ebusuku, okungadala ukwanda kwezinga lokushisa lapho ulele.

Ngaphezu kwalokho, ngenxa yokusebenza okujwayelekile kwemetabolism, kujwayelekile nokuthi izinga lokushisa komzimba lenyuke kancane usuku lonke, liphakeme ebusuku futhi libangele nokujuluka okweqile. Yazi izimbangela eziyisi-8 zomjuluko wasebusuku.

Ngakho-ke, ukuba nomkhuhlane ebusuku akuvamile ukuba uphawu lwenkinga engathi sína, ikakhulukazi uma kuhlotshaniswa nezinye izimpawu ezingase zibonise ukutheleleka. Kodwa-ke, noma nini lapho ihlala izinsuku ezingaphezu kwezingu-3 kubalulekile ukuya kudokotela ojwayelekile ukubona ukuthi kunesidingo yini ukuthatha noma imuphi umuthi othize, njengama-antibiotic, noma ukwenza izivivinyo ezisiza ukuthola imbangela efanele.

Lapho umkhuhlane wasebusuku ungaba nzima

Umkhuhlane wasebusuku akuvamile ukuthi uwuphawu lwenkinga enkulu, futhi noma ungenayo imbangela ebonakalayo, uvame ukubangelwa yizimo zemvelo ezinjengokushisa kwegumbi okwandisiwe noma ukusetshenziswa ngokweqile kwezingubo, okugcina kukhulisa imetabolism yomzimba .

Kodwa-ke, kukhona ezinye izifo ezingaba nomkhuhlane wasebusuku njalo ebusuku njengophawu kuphela. Ezinye izibonelo yilezi:

• Isifo seLyme;
• I-HIV;
• Isifo sofuba;
• I-hepatitis;
• ILupus.

Ezinye izinhlobo zomdlavuza nazo zingaba, njengesifo sokuqala, umkhuhlane wasebusuku, kepha imvamisa zihambisana nokwehla kwesisindo okungenakulungiswa ngokushintsha kokudla noma iphethini yokuzivocavoca.