Yebo, Ungakhulelwa Kanjalo!

-Delile

• Ngenkathi uncelisa.
• Uma uthatha ama-antibiotic ngenkathi usephilisi.
• Uma ugula ngokuhlanza noma uhudo ngenkathi usephilisi.
• Ngemuva kokuthi umlingani wakho abe ne-vasectomy.
• Lapho usebenzisa i-IUD.
• Lapho usebenzisa amakhondomu ngokungafanele.
• Ngemuva kokuba nezinkinga zokuzala noma ukusebenzisa i-IVF ukukhulelwa.
• Lapho usuvele ukhulelwe.

Yibize ngemvelo, yibize ngokuthi yimfuneko yezinto eziphilayo, yibize ngokuthi iyindida. Iqiniso ukuthi umzimba wakho ngokuvamile ufuna ukukhulelwa… noma ngabe akulona ngqo ohlwini lwakho lwezinto okufanele zenziwe. Uhlobo lufuna ukusinda, futhi singamadolovane kaMama Wemvelo. (Vele, lapho empeleni funa ukukhulelwa, akulula njalo, kepha leyo enye indaba yendatshana ephelele.)

Noma kunjalo, imvamisa sichitha iningi leminyaka yethu emincane yokuzala sizama hhayi ukukhulelwa, futhi ngokuvamile siphumelele impela. Siyaziswa, siyazi ukuthi yikuphi ukuvimbela ukuzalwa okusisebenzela kangcono, futhi siyazazi izinkinga ezivamile.

Kepha nansi into: Ocabanga ukuthi uyakwazi mayelana nokulawulwa kokuzalwa kungenzeka kungabi okunembile. Futhi ukukhulelwa "okungalindelekile" kungaba lula ukuza kunalokho ongase ucabange. Ngakho-ke ngaphambi kokuba uphinde wenze itayitela, hlola lolu lwazi mayelana namaphutha ayisikhombisa okulawula ukubeletha. Bayini? Siyajabula kakhulu ukuthi ubuzile.

Uma ukholwa noma ungakhulelwa, ungakhulelwa…

Ngenkathi uncelisa.

Omama abaningi abancancisayo abazitholi izikhathi zabo ngenkathi benakekela. Lokhu kubaholela ekukholweni ukuthi awavuthisi amaqanda ngakho-ke abakwazi ukukhulelwa. Cha! Ukusebenzisa ukuncelisa ibele njengokulawulwa kokubeletha kubizwa ngokuthi yi-lactational amenorrhea method (LAM), futhi kuvame ukusebenza lapho ingane yakho ingaphansi kwezinyanga eziyisithupha ubudala, uncelisa ibele kuphela, futhi awukasitholi isikhathi sakho sokuqala sokubeletha.

Nansi into: Sivame ukuvuthisa amasonto amabili ngaphambi kokuthola isikhathi sethu sokuqala. Ngakho-ke ungakwazi ngokuphelele, amaphesenti ayi-100 asakhulelwa ngoba umzimba wakho ungabuyela emuva egiyeni lokwenza izingane nganoma yisiphi isikhathi. Futhi, izikhathi zokuxineka zinganciphisa ukutholakala kobisi lwakho, nakho okungakhuphula amahomoni okuzala. Ngokwami, angazi omama abasha ngubani akunjalo uhlangabezana nohlobo oluthile lokucindezeleka, ngakho-ke le ndlela yokulawula ukubeletha ibonakala ifana nengane elingana neRussia roulette.

Uma uthatha ama-antibiotic ngenkathi usephilisi.

Kunelebula enkulu yokuxwayisa, enonile kuwo wonke amaphakethe amaphilisi athi ukuphuza ama-antibiotic kunganciphisa ukusebenza kwephilisi, kodwa abantu abaningi abafundi ukuphrinta okuhle. Kodwa-ke, yinye kuphela i-antibiotic efakazelwe ukuthi iyaphazamisa iphilisi: i-rifampin, esetshenziselwa ukwelapha isifo sofuba nokutheleleka kwamagciwane. Ososayensi bathi ayikho inkinga uma usebenzisa amanye ama-antibiotic. Ukuthatha kwabo ukuthi ukukhulelwa kungenzeka ngenxa yokuthi abantu bangeqa iphilisi noma amabili lapho bengazizwa kahle, noma imizimba yabo ingahle ingakwazi ukumunca kahle ama-hormone uma behlanza noma benesifo sohudo. Konke okushiwo, ngiyazi inani elihloniphekile labomama abaphuma ngamaphilisi abakhulelwe ngenkathi bethola ama-antibiotic, ngakho-ke mhlawumbe awufuni ukukubeka ethubeni.

Uma ugula ngokuhlanza noma uhudo ngenkathi usephilisi.

Uma ugwinya iphilisi, kodwa uliphalaze, noma ulithumele ngokushesha ngesifo sohudo, alinalo ithuba lokungena. Ngakho-ke kufana nokuthi awuzange uliphuze nhlobo iphilisi.

Ngemuva kokuthi umlingani wakho abe ne-vasectomy.

Ngenkathi unethuba elingaphansi kwephesenti elilodwa lokukhulelwa yindoda ene-vasectomy, ungaba nethuba elikhulu kakhulu uma ungalindi kuze kube ukuthi umlingani wakho uhlolwe ukuze kubonakale ukuthi kuyasebenza yini. Isidoda somlingani wakho kufanele sihlolwe ezinyangeni ezintathu ngemuva kwenqubo, futhi udinga ukuthi abe nokukhishwa okungenani okungu-20. Qiniseka ukuthi usebenzisa okunye ukuvikela uze uthole okulungile kudokotela wakho ngemuva kwezinyanga ezintathu.

Lapho usebenzisa i-IUD.

Ama-IUD anezinga lokuphumelela elingamaphesenti angama-99.7, ngakho-ke ukukhulelwa akuvamile - kepha akunakwenzeka. Enye indlela yokuqinisekisa ukuthi awugcini kumaphesenti amancane okwehluleka ukubona udokotela wakho ngemuva kwenyanga efakiwe i-IUD. Yenza udokotela wakho aqiniseke ukuthi i-IUD isabekwe kahle esibelethweni sakho. Futhi gcina lokhu engqondweni: Ngama-IUD asuselwa kuma-hormone afana neMirena, abanye besifazane abazitholi izikhathi zabo. Kepha uma uhlangabezana nezimpawu zendabuko zokukhulelwa ezinjengobubele besifuba, ukugula kwasekuseni, noma ukukhathala ngokweqile, kufanele uthathe ukuhlolwa kokukhulelwa bese ushayela udokotela wakho. Ukukhulelwa kwe-IUD kunengozi enkulu yokuphuphuma kwesisu nokukhulelwa kwe-ectopic, ngakho-ke uzofuna ukukhuluma nodokotela wakho ngokushesha.

Lapho usebenzisa amakhondomu ngokungafanele.

Kubonakala kulula kakhulu ukuzisebenzisa, kanti-ke, sonke sizihlole kubhanana ekilasini lezeMpilo emuva osukwini. Umuntu angazisusa kanjani? Nalu uhlu olufushane: uwasebenzise ngamafutha athambisa uwoyela, afana ne-petroleum jelly noma uwoyela kakhukhunathi, ogugula i-latex; usebenzisa amakhondomu aphelelwe yisikhathi (yebo, anosuku lokuphelelwa yisikhathi) noma noma yikuphi okuvezwe emazingeni okushisa aphezulu (ungawashiyi egumbini legilavu ​​lemoto yakho kubanda ebusika noma ukushisa kwehlobo); ukubadabula ngengozi ngamazinyo, isikele, noma isipikili lapho uvula iphakethe; ukungashiyi indawo eyanele esiqongweni; nokungayikhiphi (ngekhondomu ivuliwe, kunjalo) ngokushesha okwanele ngemuva kocansi. Mhlawumbe akusilo uhlu olufushane kangako, ngemuva kwakho konke.

Ngemuva kokuba nezinkinga zokuzala noma ukusebenzisa i-IVF ukukhulelwa.

Ukuthi ube nezinkinga zokungazali, akusho ukuthi awunanzalo. Kungasho nje ukuthi unethuba eliphansi kakhulu lokukhulelwa ngokwemvelo… okusho ukuthi lisekhona ithuba.

Ngokusho kocwaningo oluthile kumagazini Ukuzala Nokuzala, Amaphesenti ayi-17 abesifazane ababekhulelwe nge-IVF ngemuva kwalokho bakhulelwa ngokwemvelo kungekudala. Yize abacwaningi bengaqiniseki kahle ukuthi kungani lokhu kwenzeka, abanye basikisela ukuthi ukukhulelwa kukhahlela umzimba egiyeni futhi kungacindezela nemiphumela yezimo ezinjenge-endometriosis, okuvumela ukukhulelwa kwenzeke kalula. Futhi, ukucindezeleka okuhlobene nokukhulelwa kusezingeni eliphansi kakhulu ngoba kuyinto yokugcina engqondweni yakho kuze kube - ukumangala! Uma ungakakulungeli ukumangala, qiniseka ukuthatha izinyathelo ezifanele.

Lapho usuvele ukhulelwe.

O, yebo, ufunda lokho kahle: Ungakhulelwa lapho usuvele ukhulelwe. Kubizwa ngokuthi yi-superfetation, futhi kuyinto, kakhulu, kakhulu. (Empeleni sikhuluma ngamacala ayi-10 kuphela aqoshiwe.) Kwenzeka lapho owesifazane okhulelwe ededela iqanda amasonto ambalwa ekukhulelweni kwakhe bese eya ocansini ngesikhathi esifanele (noma esingalungile!). Lokhu kuyivelakancane kakhulu ukuthi iningi labesifazane, nami uqobo, ngeke liluthathele izinyathelo, kepha kufanele wazi ukuthi yinto.

Ngakho-ke unayo: izindlela eziyisikhombisa wena can ukhulelwe lapho ubungakulindele. Yazi, qaphela, futhi usebenzise lolu lwazi ukuphatha impilo yakho ngokuzala ngokugcwele.

UDawn Yanek uhlala eNew York City nomyeni wakhe nezingane zabo ezimbili ezimnandi, ezingasile. Ngaphambi kokuba ngumama, wayengumhleli kamagazini owayevela njalo kuthelevishini ukuxoxa ngezindaba zosaziwayo, imfashini, ubudlelwano namasiko we-pop. Kulezi zinsuku, ubhala ngezinhlangothi zangempela, ezinokwethenjelwa, nezisebenzayo zokukhulisa izingane momsanity.com. Ingane yakhe entsha kunazo zonke incwadi ethi "Izinto eziyi-107 Engifisa Ukuthi Bengazile Ngomntwana Wami Wokuqala: Izeluleko Ezibalulekile Zezinyanga Ezi-3 Zokuqala". Ungamthola futhi kuvuliwe Facebook, Twitter futhi Pinterest.