Ngabe iBoron ingathuthukisa amazinga we-testosterone noma iphathe i-ED?

-Delile

• Ingabe i-boron isebenza njengesengezo sokuthuthukisa i-testosterone?
• Ingabe i-boron isebenza ku-ED?
• Ezinye izinzuzo ze-boron zamadoda
• Imiphumela emibi yokuthatha i-boron eyengeziwe
• Yimalini ukuthatha i-boron yokwandisa i-testosterone noma i-ED
• Ukudla okudlela endlini

IBoron iyinto yemvelo etholakala ngobuningi emadiphozini amaminerali emhlabeni wonke.

Isetshenziswa kabanzi kuzicelo zezimboni njenge-fiberglass noma i-ceramics. Kodwa kutholakala nasezintweni eziningi ozidlayo. Kuphephe kuwe njengosawoti wasetafuleni. Futhi ungahle ukhuphuke ufike kuma-milligram ama-3 (mg) nsuku zonke ngokudla nje i-apula, uphuze ikhofi, noma uthinte amantongomane athile.

I-Boron nayo kucatshangwa ukuthi idlala indima enkulu ekulungiseni ukukhiqizwa kwemvelo komzimba wakho kwe-testosterone ne-estradiol, uhlobo lwe-estrogen.

Lokhu kusetshenziswa kwenze amagagasi athile phakathi kwabantu abane-erectile dysfunction (ED) noma i-testosterone ephansi. Kepha yize kunobunye ubufakazi be-boron obungahle buthonye amazinga e-ED noma ama-testosterone, akucaci ukuthi wenza umehluko omkhulu kangakanani.

Ake singene ekutheni ngabe ingasebenza ngokweqiniso njenge-testosterone noma i-ED supplement, kungenzeka kube nemiphumela engemihle, kanye nezinzuzo zayo.

Ingabe i-boron isebenza njengesengezo sokuthuthukisa i-testosterone?

Impendulo emfushane, elula yalo mbuzo ithi yebo. Kodwa ake sihlolisise ukuthi isayensi ithini empeleni.

Ngokusho kwezincwadi ze-boron ezishicilelwe ku-IMCJ, ukuthatha umthamo we-6-mg we-boron isonto elilodwa nje kunezinzuzo ezilandelayo:

• kwandisa umzimba we-testosterone ephelele emzimbeni wakho, osetshenziselwa imisebenzi eminingi ephathelene nocansi
• kwandisa amazinga wamahhala we-testosterone cishe ngamaphesenti angama-25
• inciphisa inani le-estradiol cishe ngesigamu
• yehlisa izinkomba zokuvuvukala, njenge-interleukin namaprotheni asebenza ngo-C, ngaphezu kwengxenye
• ivumela i-testosterone yamahhala ukuba iboshwe namaprotheni egazini lakho, angaba nezinzuzo ezengeziwe njengoba ukhula

Ngakho-ke kuningi okungashiwo nge-boron njengesengezo esiphansi se-testosterone. Ababambiqhaza abesilisa abayisishiyagalombili baqinisekisile le miphumela - ukuthatha i-10 mg ngosuku ngeviki kukhuphule i-testosterone yamahhala futhi kwehlise i-estradiol kakhulu.

Kodwa-ke, ucwaningo lwangaphambilini luphakamise ukungabaza okuthile ngamazinga we-boron ne-testosterone.

Abakhi bomzimba besilisa abayi-19 bathola ukuthi yize ukwakha umzimba uqobo kungakhuphula amazinga emvelo e-testosterone, ukuthatha isengezo esingu-2.5-mg boron amasonto ayisikhombisa akuzange kwenze mehluko uma kuqhathaniswa ne-placebo.

Ingabe i-boron isebenza ku-ED?

Umqondo wokuthi i-boron isebenzela i-ED isuselwa kwimiphumela enayo kwi-testosterone yamahhala. Uma umthombo we-ED yakho kungamazinga aphansi e-testosterone, amazinga aphezulu e-estradiol, noma ezinye izimbangela ezihlobene ne-hormone, ungathola impumelelo ekuthatheni i-boron.

Kepha uma umthombo we-ED yakho ungenye imbangela, njengokujikeleza okungafanele ngenxa yesimo senhliziyo noma ukulimala kwemizwa okubangelwa isimo esifana nesifo sikashukela, ukuthatha i-boron ngeke kwenze okuningi ukukusiza.

Khuluma nodokotela ngokuthola noma isiphi isimo esiyisisekelo esingabangela i-ED ngaphambi kokuthatha i-boron.

Ezinye izinzuzo ze-boron zamadoda

Ezinye izinzuzo ezingenzeka zokuthatha i-boron zifaka:

• ukusebenzisa amavithamini namaminerali ekudleni kwakho, okungathuthukisa ukugeleza kwegazi okunikela ekusebenzeni okunempilo kwezocansi nokugcina amahomoni we-androgen alinganiselayo afana ne-testosterone
• ukwenza ngcono imisebenzi yokuqonda njengokuhlanganiswa kwesandla nesinkumbulo
• ukwandisa ukusebenza kahle kukavithamini D, nakho okungaba nomthelela emazingeni we-testosterone enempilo

Imiphumela emibi yokuthatha i-boron eyengeziwe

IBoron yaziwa njengeyabulala lapho ithatha ngaphezu kuka-20 amagremu kubantu abadala noma ngama-5 kuye kwayi-6 amagremu ezinganeni.

Nayi eminye imiphumela emibi ebhaliwe yokuthatha i-boron eningi kakhulu:

• ngizizwa ngigula
• ukuhlanza
• ukugaya ukudla
• ikhanda
• isifo sohudo
• izinguquko zombala wesikhumba
• isithuthwane
• eqhaqhazela
• ukulimala emithanjeni yegazi

Qaphela izithasiselo. Okuncane kungahamba ibanga elide, kepha okuningi kakhulu kungaba yingozi. Umzimba wakho kungenzeka ungakwazi ukuhlunga kahle inani elingaphezulu, ulibangele ukuthi lakhe egazini lakho liye emazingeni anobuthi.

Hlala ukhuluma nodokotela ngaphambi kokungeza noma iziphi izengezo ekudleni kwakho. Ukusebenzisana nezinye izithasiselo noma imishanguzo kungenzeka.

Awukho umthamo owodwa onconywayo we-boron. Kepha nakhu okushiwo yiFood and Nutrition Board yeSikhungo Sezokwelapha amanani aphelele okufanele uwasebenzise ngokuya ngeminyaka yakho:

I-Boron iphephe kakhulu ngokuya ngezithasiselo. Kepha abukho ubufakazi bokuthi kuphephile ezinganeni ezineminyaka engaphansi kwengu-1 noma ngesikhathi sokukhulelwa, lapho i-boron ingangena kumntwana.

Ungazama futhi ukudla ukudla okuthile okune-boron eningi uma ukhetha ukuhamba ngendlela yemvelo. Nazi ezinye izinketho:

• umlimi
• omisiwe
• amabhilikosi omisiwe
• ukwatapheya

Yimalini ukuthatha i-boron yokwandisa i-testosterone noma i-ED

Umthamo oqondile ungahluka kuye ngomuntu nomuntu, kepha ubufakazi obungcono kakhulu bukhombisa ukuthi inani elifanele lokwenyuka kwe-testosterone noma ukwelashwa kwe-ED kungu-6 mg wezithasiselo ze-boron kanye ngosuku.

iphakamisa ukuthi ungaqala ukubona umehluko ngemuva kokuthatha lo mthamo isonto lonke.

Ukudla okudlela endlini

IBoron ingaba nomthelela omncane emazingeni akho e-testosterone, futhi ungahle ubone umehluko. Kepha mancane amathuba okuthi ubone noma yiziphi izinguquko ezimpawu ze-ED.

Akubuhlungu ukuzama inqobo nje uma ulandela imihlahlandlela yokuphakanyiswa ephakanyisiwe. Khuluma nomhlinzeki wezokunakekelwa kwempilo mayelana nokunye ukwelashwa okungenzeka, kokubili kwemvelo noma kwezokwelapha, ngezimpawu zamazinga aphansi e-testosterone noma i-ED.