Umlobi: Randy Alexander
Usuku Lokudalwa: 28 Epreli 2021
Ukuvuselela Usuku: 17 Unovemba 2024
Anonim
HIMBEER-SAHNETORTE! 🍰👌🏼OSTERTORTE SELBER BACKEN 💝 Rezept von SUGARPRINCESS
Ividiyo: HIMBEER-SAHNETORTE! 🍰👌🏼OSTERTORTE SELBER BACKEN 💝 Rezept von SUGARPRINCESS

-Delile

UWhisky - igama elisuselwa kumusho wolimi lwesi-Irish oluthi “amanzi okuphila” - uphakathi kweziphuzo ezidakayo ezithandwa kakhulu emhlabeni jikelele.

Yize kunezinhlobo eziningi, iScotch neBourbon yizona ezivame ukusetshenziswa kakhulu.

Naphezu kokufana kwazo okuningi, kunokuhluka okuphawulekayo.

Lo mbhalo uchaza umehluko phakathi kwe-bourbon ne-Scotch whisky.

Izinhlobo ezahlukene ze-whisky

I-Whisky isiphuzo esiphuzo esiphuzisiwe esenziwe ngamabhulashi okusanhlamvu abilile. Ngokuvamile zikhulile emiphongolweni ye-oki eshisiwe zize zifinyelele eminyakeni yazo yokukhiqiza eziyifunayo (1).

Izinhlamvu ezivame kakhulu ukusetshenziselwa ukwenza i-whisky zifaka phakathi ummbila, ibhali, irye nokolweni.

I-bourbon whiskey

I-bourbon whiskey, noma i-bourbon, yenziwa ngokuyinhloko ngomshini wommbila.

Ikhiqizwa kuphela e-United States futhi, ngokwemithetho yase-U.S., Kufanele yenziwe ngomshini wokusanhlamvu okungenani ongu-51% wommbila futhi osekhulile ezitsheni ezintsha ze-oki (1).


Asikho isikhathi esincane sokuthi i-bourbon whiskey ibe semdala, kepha noma yikuphi ukuhlukahluka okungaphansi kweminyaka emine kufanele kube neminyaka eshiwo kulebula. Lokho kusho, ukuze umkhiqizo ubizwe ngokuthi yi-bourbon eqondile, kufanele ube semdala okungenani iminyaka emibili (1).

I-Bourbon whiskey ikhonjiwe futhi ifakwe emabhodleleni okungenani i-40% yotshwala (ubufakazi obungama-80).

I-Scotch whisky

IScotch whisky, noma iScotch, yenziwa ikakhulu ngebhali elingenalutho.

Ukubizwa ngegama, kungakhiqizwa eScotland kuphela. Kunezinhlobo ezimbili eziyinhloko - imithombo eyodwa nokusanhlamvu okukodwa (2).

Imithombo eyodwa yemfucumfucu yeSkych whiskey yenziwa ngamanzi kuphela nebhali elincibilikisiwe endaweni eyodwa yokushisela. Khonamanjalo, okusanhlamvu okukodwa kwe-Scotch whisky nakho kukhiqizwa kudizili owodwa kepha kungaqukatha okunye okusanhlamvu okusanhlamvu oku-malted noma okungafakwanga (2).

Ngokungafani ne-bourbon, engenaso isikhathi esincane sokuguga, iScotch kufanele ibe semdala okungenani iminyaka emithathu eziqukathi ze-oki. Uma isilungile, i-whisky ikhonjiwe futhi ifakwa emabhodleleni okungenani i-40% yotshwala (ubufakazi obungama-80) (2).


Isifinyezo

I-Bourbon ne-Scotch yizinhlobo ze-whisky. IBourbon ikhiqizwa e-United States futhi yenziwa kakhulu ngommbila wommbila, kuyilapho iScotch ikhiqizwa eScotland futhi ijwayele ukwenziwa ngezinhlamvu ezinemithombo, ikakhulukazi imithombo eyodwa yeS Scotch.

Ukuqhathanisa okunomsoco

Ngokuya kokudla okunempilo, i-bourbon neScotch ziyefana. Isibhamu esijwayelekile esingu-1.5-ounce (43-ml) siqukethe izakhi zomzimba ezilandelayo (,):

IBourbonIScotch
Amakholori9797
Amaprotheni00
Amafutha00
AmaCarbs00
Ushukela00
Utshwala14 amagremu14 amagremu

Yize kufana ngokuya ngekhalori nokuqukethwe kotshwala, kukhiqizwa kusuka ezinhlamvwini ezihlukile. I-Bourbon yenziwa ngomshini wokusanhlamvu oqukethe okungenani ama-51% ommbila, kuyilapho ama-whisky aseScotch enziwa ngokujwayelekile ngezinhlamvu ezinemithombo (1, 2).


Lokhu kwehluka kunika amaphrofayili wokunambitha ahlukile kwe-bourbon ne-Scotch. IBourbon ivame ukuba mnandi, kuyilapho iScotch ijwayele ukuba nentuthu enkulu kakhulu.

Isifinyezo

IBourbon neScotch ziyefana ngokuya komsoco. Kodwa-ke, zenziwe ngokusanhlamvu okuhlukile, okubanikeza amaphrofayili wokunambitha ahluke kancane.

Izinzuzo nokwehla

Ucwaningo luphakamisa ukuthi ukuphuza ngokulinganisela ama-whiskeys notshwala, ngokuvamile, kunganikeza izinzuzo ezithile:

  • Nikeza ngama-antioxidants. I-Whisky iqukethe ama-antioxidants amaningana afana ne-ellagic acid. Lawa ma-molecule asiza ekunciphiseni ama-radicals wamahhala ayingozi. Ucwaningo lukhombisa ukuthi ukudla i-whiskey ngokulinganisela kungakhuphula amazinga e-antioxidant egazi (,).
  • Kunganciphisa amazinga e-uric acid. Olunye ucwaningo lubonisa ukuthi ukulinganiswa kwe-whiskey kunganciphisa amazinga aphezulu e-uric acid, okuyisici esiyingozi ekuhlaselweni yi-gout (,).
  • Kunganciphisa ubungozi besifo senhliziyo. Ukuphuza ngokweqile kuye kwaxhunyaniswa nokwehla kwengozi yesifo senhliziyo. Lokho kusho, ukuphuza kakhulu utshwala kungalimaza futhi kukhuphule ubungozi bakho balesi simo (,,).
  • Kwangathi kungakhuthaza impilo yobuchopho. Ngokuya ngocwaningo oluthile, ukuphuza utshwala ngokulinganisela kungavikela ekuphazamisekeni kobuchopho, njenge-dementia (,,).

Yize ukuphuza i-whiskey nolunye uphuzo oludakayo kungaba nezinzuzo, ukuphuza kakhulu kungaba nemiphumela emibi empilweni yakho.

Nayi eminye imiphumela emibi yokuphuza utshwala obuningi:

  • Ukuzuza kwesisindo. Ukudubula okujwayelekile okungu-1.5-ounce (43-ml) wama-whiskey kupakisha ama-calories angama-97, ngakho-ke ukuphuza njalo ama-shots amaningi kungaholela ekutholeni isisindo (,).
  • Isifo sesibindi. Ukuphuza i-whiskey engu-1, noma ngaphezu kuka-25 ml wotshwala, nsuku zonke kungakhuphula ingozi yokuba nezifo zesibindi ezingaba yingozi, njenge-cirrhosis (,).
  • Ukuthembela otshwaleni. Ucwaningo luxhumanise ukuphuza njalo utshwala nobungozi obukhulu bokuthembela otshwaleni nasekuphuzeni ngokweqile ().
  • Ingozi eyengeziwe yokudangala. Ucwaningo lukhombisa ukuthi abantu abaphuza utshwala obuningi basengozini enkulu yokudangala kunalabo abaphuza kancane noma bangaphuzi nakancane (,).
  • Ingozi eyengeziwe yokufa. Ukuphuza ngokweqile kwandisa kakhulu ingozi yokufa ngaphambi kwesikhathi, uma kuqhathaniswa nokudla okulingene noma ukuyeka (,).

Ukuze wehlise ubungozi bakho bale miphumela emibi, kungcono ukuthi unciphise ukuphuza kwakho utshwala kwesinye isiphuzo esijwayelekile ngosuku kwabesifazane, noma iziphuzo ezimbili ezijwayelekile ngosuku kwabesilisa ().

Isiphuzo esisodwa esijwayelekile se-whisky silingana ne-1.5-ounce (43-ml) shot ().

Isifinyezo

Ukudla okuphakathi kwe-whisky kunganikeza izinzuzo ezithile. Noma kunjalo, ukuphuza ngokweqile kungaba nemiphumela emibi eminingi yezempilo.

Indlela ukujabulela nogologo

I-Whisky isiphuzo esivumelana nezimo esingajatshulelwa ngezindlela eziningi.

Iningi labantu liphuza i-whisky iqonde noma ihlanzekile, okusho ukuthi ngokwayo. Ngokuvamile kunconywa ukuthi uphuze i-whisky ngale ndlela ekuqaleni ukuze uthole umqondo ongcono we-flavour yayo nephunga layo.

Lokho kusho, ukwengeza ukusaphazeka kwamanzi kungasiza ukuletha ukunambitheka kwawo okucashile. Ngaphezu kwalokho, ungaphuza i-whisky eneqhwa, eyaziwa ngokuthi "emadwaleni."

Uma ungathandi ukunambitheka kwe-whisky ngokwakho, ungakuzama e-cocktail.

Nawa ama-cocktails athandwayo we-whisky:

  • Imfashini endala. Le cocktail yenziwa ngenhlanganisela ye-whisky, i-bitters, ushukela namanzi.
  • EManhattan. Yenziwe ngenhlanganisela ye-rye noma i-bourbon whiskey, ama-bitters, ne-vermouth emnandi (uhlobo lwewayini elimhlophe eliqinile), iManhattan ijwayele ukukhonzwa ngamacherry.
  • I-highball yakudala. Lesi siphuzo senziwa nganoma yisiphi isitayela se-whisky, ama-ice cubes, ne-ginger ale.
  • Mint julep. Imvamisa ihlinzekwa kuma-derbies, i-mint julep yenziwa ngenhlanganisela ye-bourbon whiskey, ushukela (noma isiraphu elula), amaqabunga eminti, neqhwa elichoboziwe.
  • Whisky omuncu. Le cocktail yenziwa ngenhlanganisela ye-bourbon whiskey, ijusi kalamula, nesiraphu elula. Isetshenziswa kakhulu ngeqhwa nama-cherries.
  • UJohn Collins. Senziwe ngokufana nomuncu we-whisky, lesi siphuzo siqukethe ne-club soda.

Khumbula ukuthi eziningi zalezi ziphuzo ziqukethe ushukela ongeziwe futhi zingapakisha amakhalori amaningi. Njenganoma isiphi isiphuzo esidakayo noma esinoshukela, kungcono ukujabulela lezi ziphuzo kancane.

Isifinyezo

UWhisky wenza izinto eziningi futhi angajatshulelwa ngezindlela eziningi, kufaka phakathi iqonde (ihlanzekile), neqhwa (“emadwaleni”), nakuma-cocktails.

Okubalulekile

I-Bourbon ne-Scotch yizinhlobo ezahlukene ze-whisky.

Ziyafana ngokuya kokudla okunomsoco kodwa zinamaphrofayili okunambitheka nokunambitheka okwehluke kancane, njengoba i-bourbon yenziwa kakhulu ngomshini wommbila, kuyilapho iScotch uqobo lwenziwa ngokusanhlamvu okune-malted futhi selineminyaka okungenani emithathu ikhona.

I-whisky ingajatshulelwa ngezindlela eziningana, kufaka phakathi iqonde, neqhwa, noma e-cocktail.

Yize inganikeza izinzuzo ngokulinganisela, utshwala obuningi bungalimaza umzimba wakho.

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