Kungani Abanye Abantu Bacabanga Ukuthi Ubukhulu Sebele Bungakhuphuka Ngemuva Komshado
![Kungani Abanye Abantu Bacabanga Ukuthi Ubukhulu Sebele Bungakhuphuka Ngemuva Komshado - Impilo Kungani Abanye Abantu Bacabanga Ukuthi Ubukhulu Sebele Bungakhuphuka Ngemuva Komshado - Impilo](https://a.svetzdravlja.org/health/how-can-i-get-rid-of-my-double-chin-1.webp)
-Delile
- Umshado awuthinti usayizi webele
- Izici ezithinta usayizi webele
- Ukukhulelwa
- Ukuya esikhathini
- Ukuncelisa ibele
- Imithi
- Izithasiselo azifakazelwe
- Ukuzuza kwesisindo
- Ukukhula okungavamile
- Ukudla okudlela endlini
Kusukela ezinkondlweni kuya kubuciko kuya kumagazini, amabele nosayizi webele kuvame ukuba yisihloko esishisayo sengxoxo. Futhi esinye salezi zihloko ezishisayo (nezinganekwane) ukuthi usayizi webele lowesifazane uyakhula ngemuva kokushada.
Yize kubonakala kungenakwenzeka ukuthi umzimba wazi umzuzu oqondile umuntu athi “ngenza ngawo” njengendlela yokwandisa usayizi webele, lo mbhalo uzobheka ukuthi kungani le nkolelo ingahle iqale kwasekuqaleni.
Ngokwengeziwe, sizobheka ezinye zezici empeleni ezandisa usayizi webele. Umshado akuyona enye yazo.
Umshado awuthinti usayizi webele
Yize kungekho owazi kahle ukuthi ngubani owaqala amahlebezi okuthi umshado ukhulisa usayizi wamabele, abantu sebedlulile kulenganekwane amakhulu eminyaka.
Incazelo engenzeka kakhulu yalokhu ukukhulelwa kwengane noma kwesisindo sendabuko ngemuva komshado. Zombili lezi zinto zingenzeka noma ngabe umuntu ushadile noma cha.
Izici ezithinta usayizi webele
Njengoba umshado ungakhuphuli usayizi webele, nalu uhlu lwezinto ezithile ezenza empeleni.
Ukukhulelwa
Amabele omuntu wesifazane akhula ngazo zombili usayizi nokugcwala ngenkathi elindele. Izizathu zalokhu zibandakanya ushintsho lwehomoni olubangela ukugcinwa kwamanzi nenani levolumu yegazi ukuthi lenyuke, kanye nomzimba uzilungiselela ukuncelisa.
Abanye abantu bangathola ukuthi usayizi wenkomishi yabo ukwanda ngosayizi owodwa kuya kwamabili. Usayizi webhande labo nawo ungakhuphuka ngenxa yezinguquko zezimbambo ukulungiselela ingane yabo ekhulayo.
Ukuya esikhathini
Ukushintshashintsha kwamahomoni okuhlobene nokuya esikhathini kungadala ukuvuvukala kwamabele nobumnene. Ukwanda kwe-estrogen kubangela ukuthi imibhobho yesifuba ikhule ngosayizi, imvamisa iphakama cishe izinsuku eziyi-14 kumjikelezo wokuya esikhathini.
Cishe ezinsukwini eziyi-7 kamuva, amazinga e-progesterone afinyelela ukuphakama kwawo. Lokhu futhi kubangela ukukhula kwezindlala zamabele.
Ukuncelisa ibele
Ukuncelisa ibele kungadala ukwanda okwengeziwe kusayizi webele. Amabele angahluka ngosayizi usuku lonke njengoba egcwalisa futhi engenalutho ngobisi.
Abanye abantu bathola ukuthi amabele abo empeleni mancane uma sebeqedile ukuncelisa kunosayizi wabo wokukhulelwa. Lokhu akuhlali kunjalo.
Imithi
Ukuthatha imishanguzo ethile kungaholela ekukhuleni okuncane ngosayizi webele. Izibonelo zifaka ukwelashwa okubuyisela i-estrogen namaphilisi okulawula ukubeletha. Ngoba amaphilisi okulawula ukubeletha aqukethe ama-hormone, umphumela wokukhula ungafana nezinguquko zesifuba ezihlobene nokuya esikhathini.
Abanye abantu bangathola futhi ukuthi bagcina amanzi amaningi lapho beqala ukuthatha amaphilisi okulawula ukubeletha. Lokhu kungadala ukuthi amabele avele noma azizwe enkudlwana.
Njengoba umzimba uzivumelanisa namahomoni angeziwe ahambisana nokuthatha amaphilisi okulawula ukuzalwa, usayizi webele womuntu ungabuyela kusayizi wawo ngaphambi kokuthatha amaphilisi.
Izithasiselo azifakazelwe
Ungabona futhi izengezo ezithembisa ukusiza ukukhulisa amabele. Lokhu kuvame ukuqukethe izinhlanganisela abanye ababheka njengezandulela i-estrogen.
Kodwa-ke, azikho izifundo zokusekela ukuthi izithasiselo zingakhulisa ukukhula kwamabele. Njengombono wokuthi amabele ayakhula ngemuva komshado, izengezo zokukhula kwamabele kungenzeka ziyinganekwane.
Ukuzuza kwesisindo
Ngoba amabele akhiwe kakhulu ngamafutha, ukuzuza kwesisindo nakho kungakhuphula usayizi webele.
Ngokusho kwendatshana ephephabhukwini, inkomba yomzimba womuntu (BMI) iyona ehamba phambili ebaluleke kakhulu kusayizi webele. Ukuphakama kwe-BMI yomuntu, amabele abo kungenzeka abe makhulu.
Abanye abantu bavame ukukhuluphala emabeleni abo kuqala, kanti abanye bathola isisindo kwezinye izindawo. Ngaphandle kokuthi ukhuluphele, ukusebenzisa isisindo njengendlela yokuthuthukisa usayizi webele akuyona inketho enempilo kakhulu.
Ukukhula okungavamile
Amabele aqukethe izicubu ezinamafutha nemicu. Umuntu angathuthukisa i-fibrosis, noma ukuqoqwa kwezicubu zemicu ezingadala ukuthi amabele abonakale emakhulu ngosayizi. Imvamisa, lokhu kukhula akunazinkinga.
Umuntu angaba nama-cysts emabeleni abo. Ama-cysts ajwayele ukuzizwa njengezigaxa eziyindilinga ezingagcwaliswa uketshezi noma ziqine. Ngokusho kwe-American Cancer Society, abesifazane abaseminyakeni engama-40 bavame ukuba nama-cyst webele. Noma kunjalo, zingenzeka nganoma yisiphi isikhathi.
Ama-cysts amaningi nezicubu zemicu ayinangozi empilweni yomuntu. Kodwa-ke, uma unendawo okhathazeke ngayo, khuluma nodokotela.
Ukudla okudlela endlini
Ukuthi "ngiyakwenza" akusho ukuthi usho nokuthi yebo ekukhuleni kwebele.
Usayizi webele uhlobene kakhulu ne-BMI, amahomoni, kanye nokwakheka kofuzo komzimba wakho. futhi inokuningi okuphathelene nosayizi webele. Ngakho-ke, uma ukhathazeke ngandlela thile ngomshado nosayizi webele, ungabeka uvalo lwakho.