Ungangeza i-Broccoli Powder ekhofi lakho?

-Delile

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Ikhofi engangenwa bulletproof, turmeric lattes… broccoli lattes? Yup, leyo yinto yangempela eza kumakhofi wamakhofi eMelbourne, e-Australia.

Konke lokhu kungenxa yososayensi be-Commonwealth Scientific and Industrial Research Organisation (CSIRO) abenze impushana ye-broccoli njengendlela yokwandisa ukusetshenziswa kwemifino nokusika imfucuza yomkhiqizo. Impikiswano: Njengoba iningi labantu selivele liphuza ikhofi nsuku zonke, kungani ungafaki lesi sithako esilula, esigcwele umsoco? (Okuhlobene: Le mikhiqizo emisha iguqula amanzi ayisisekelo abe yisiphuzo sempilo esimnandi)

Ngaphambi kokuba u-gag, ungizwe ngezingxenye ezinhle ze # broccolatte. Izipuni ezimbili zempuphu ye-broccoli elinganayo nokudla kwemifino yangempela. Igcina zonke izakhamzimba ze-broccoli, umbala, nokunambitheka, ngenkathi i-broccoli powder yenza kube lula ukuxubeka kuziphuzo, ama-smoothies aluhlaza, noma ngisho nama-pancake. Futhi i-broccoli iwumthombo omuhle kakhulu we-sulforaphane, isakhi esitholakala kumifino ye-cruciferous ekhonjiswe ukuthi inemiphumela enamandla yokulwa nomdlavuza. Ibuye ilayishwe ngamavithamini, amaminerali kanye nama-antioxidants. (Okuhlobene: Isiphuzo se-Broccoli Singavikela Umzimba Wakho Ekungcolisweni)

Futhi uma ukudla imifino kungafiki kalula kuwe, i-broccoli powder ingcono kunalutho; Ngiyawuthanda umqondo walokhu wokuhamba noma usuku ohambweni lapho imifino kunzima ukuza ngayo. (Futhi uma kufanelekile, yize ukubuyekezwa kokunambitheka bekungabazeka, lezi zinto kungenzeka zibe yindlela yokudla okunezelwa ku-smoothie noma isobho esikhundleni sekhofi.

Nayi ingxenye lapho ungamangala khona ukuthi angisiye amaphesenti ayi-100 ebhodini ngomkhuba wekhofi le-broccoli. Okokuqala, nginama-buds wokunambitha, futhi ikhofi lami lasekuseni yisiko lami elingcwele (mhlawumbe uvuma ngekhanda ngokuvumelana ne-RN). Okwesibili, ngithanda kakhulu ukuthi abantu badle i- ~ whole ~ veggie lapho kungenzeka khona. Ngingumlandeli omkhulu we-"volumetrics" (okugxile ekudleni ukudla okunevolumu ephezulu, okunekhalori ephansi) -ukuzwa sengathi unokudla okunenhliziyo kubaluleke kakhulu ukuze uzizwe ugcwele futhi wanelisekile ngemva kokudla. Ama-veggies ajabule ngesimo sangempela, esiphelele, ngakho-ke kungani uwaguqula abe ngukudla kwe-astronaut?

Udaba lwami lwangempela: Umkhuba okhulayo wokuba impushana noma ukwenezela endleleni yakho eya “empilweni” esikhundleni sokudla ukudla kwangempela, okuphelele okufakazelwe ukuthi kuzokusiza ukuthi ufinyelele lapho.

Ngakho-ke, uzobona i-broccoli powder iza kwa-Starbucks noma esitolo sakho sangakini? Yebo, i-CSIRO okwamanje ifuna ozakwethu abazosiza ukuthengisa imikhiqizo ehlukahlukene yokudla nge-broccoli powder, ngokusho kwewebhusayithi yenhlangano, kepha bengingalindele noma nini kungekudala.

Kepha maqondana nekhofi lami lasekuseni likhathazekile? Ngizonamathela ngobisi lukakhukhunathi-bamba ubukhazikhazi, ubuciko be-selfie, ne-broccoli powder-ngiyabonga kakhulu.

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