Ingalo Ephukile

-Delile

• Ingalo ephukile
• Ungayibona kanjani ingalo ephukile
• Ithuba lokutheleleka
• Izimbangela ezijwayelekile zezingalo eziphukile
• Ukuxilongwa
• Ukwelapha ingalo ephukile
• Kuzothatha isikhathi esingakanani ukuphola kwengalo yami ephukile?
• Yini engase ihambe kabi ngengalo yami ephukile?
• Ukuthatha

Ingalo ephukile

Ithambo eliphukile - elibizwa nangokuthi ukwaphuka - lingabandakanya noma yiliphi, noma wonke, amathambo asengalweni yakho:

• i-humerus, ithambo lengalo ephezulu lifinyelela kusuka ehlombe kuye endololwaneni
• ulna, ithambo lengalo lisuka endololwaneni liye ohlangothini lomunwe omncane kunayo yonke esihlakaleni, ligijima liya kwelinye, mfushane, ithambo lengalo elijiyile - irediyasi
• irediyasi, ithambo lengalo lifinyelela lisuka endololwaneni liye ohlangothini lwesithupha esihlakaleni, ligijima liya kwelinye, elide, elincane, ithambo lengalo - ulna

Uma ucabanga ukuthi wena noma umuntu onaye wephuke ithambo engalweni yakhe, thola ukwelashwa ngokushesha okukhulu. Ukwelashwa okusheshayo kokuphuka kwandisa amathuba okuphulukiswa okufanele.

Ungayibona kanjani ingalo ephukile

Isibonakaliso sokuqala sokuthi wephule ithambo engalweni yakho kungaba ukuzwa ukuthi ithambo liphuka ngomsindo oqhekekayo noma oqhekezayo. Ezinye izimpawu zifaka:

• ukukhubazeka, ingalo ibonakala igwegwile
• ubuhlungu obukhulu
• ubuhlungu obukhulayo ngokunyakaza
• ubunzima bokuhambisa ingalo, ikakhulukazi kusuka entendeni kuya phezulu entendeni noma okuphambene nalokho
• ukuvuvukala
• ukulinyazwa
• ingalo noma isandla sizwakala sibuhlungu noma sikindiki

Ithuba lokutheleleka

Uma kukhona ukusikeka okujulile okungaba yingxenye yokulimala - njengethambo eliphukile eliza ngesikhumba - kunengozi yokutheleleka. Isilonda kuzodingeka sigezwe futhi silashwe ngudokotela ukuze kuvimbele izinto ezithathelwanayo njengamagciwane.

Izimbangela ezijwayelekile zezingalo eziphukile

Izingalo eziningi eziphukile zibangelwa ukuhlukumezeka ngokomzimba kufaka phakathi:

• Ukuwa. Imbangela ejwayeleke kakhulu yengalo ephukile ukuwela endololwaneni noma esandisweni (ukuzama ukwephula ukuwa).
• Ukulimala kwezemidlalo. Zonke izinhlobo zokuphuka kwengalo zingenzeka ngokushaywa okuqondile phakathi nemincintiswano yezemidlalo.
• Ukuhlukumezeka okukhulu. Amathambo engalo angahle aphulwe ekulimaleni okuqondile okufana nebhayisikili, isithuthuthu, noma ingozi yemoto.

Ukuxilongwa

Udokotela wakho uzoqala ngokuhlolwa kwengalo ngokomzimba, efuna:

• ukukhubazeka
• ububele
• ukuvuvukala
• ukulimala komthambo wegazi
• ukulimala kwemizwa

Ngemuva kokuhlolwa komzimba, udokotela wakho kungenzeka a-oda i-X-ray ukuze abone indawo kanye nobukhulu bendawo yokuphumula - noma inani lamakhefu - ethanjeni. Ngesinye isikhathi, udokotela wakho uzofuna izithombe ezinemininingwane eminingi bese e-oda ukuskena kwe-MRI noma kwe-CT.

Ukwelapha ingalo ephukile

Ukwelapha ingalo ephukile kulandela izindlela ezine:

1. Ukubeka ithambo. Izingcezu zamathambo ohlangothini ngalunye lwekhefu kufanele ziqondaniswe kahle ukuze zikhule ziphinde zihlangane. Udokotela angadinga ukwenza ukunciphisa (ukuhambisa izingcezu emuva endaweni efanele).
2. Ukungasebenzi. Ithambo lakho lengalo eliphukile kumele likhawulelwe ngokuhamba. Ngokuya ngohlobo lwekhefu, udokotela wakho angancoma ucezu, isibopho, isamente, noma indwayimane.
3. Imithi. Ngokuya ngezidingo zakho, udokotela wakho angancoma i-over-the-counter (OTC) noma i-reliever pain reliever yehlise izinhlungu futhi inciphise ukuvuvukala. Uma unesilonda esivulekile esihambisana nokwaphuka, udokotela wakho angakunikeza i-antibiotic yokuvikela ukutheleleka okungafinyelela ethanjeni.
4. Ukwelashwa. Wena dokotela ungancoma ukwelashwa ngokomzimba ngenkathi ingalo yakho isakhubazekile futhi, ngemuva kokukhishwa kwensimbi noma ukhonkolo, kungenzeka uphakamise izivivinyo zokuvuselela ukuvuselela ukuguquguquka namandla emisipha.

Kwesinye isikhathi ukuhlinzwa kuyadingeka ukuze kuzinze kahle futhi kuqondaniswe kabusha ikhefu. Ezimweni ezithile, udokotela wakho kungadingeka asebenzise amadivayisi wokulungisa, njengamapuleti nezikulufi noma izinduku, ukugcina amathambo esesimweni esifanele ngesikhathi senqubo yokuphulukisa.

Kuzothatha isikhathi esingakanani ukuphola kwengalo yami ephukile?

Yize kuncike kokuhlukahluka okuningana kusuka eminyakeni yakho kuye ohlotsheni nasendaweni lapho kuqhekeka khona, ezimweni eziningi, abalingisi bazoba khona amasonto amane kuya kwayisithupha futhi imisebenzi ingahle ikhawulelwe izinyanga ezimbili kuya kwezintathu ngemuva kokuthi abasakazi besusiwe.

Yini engase ihambe kabi ngengalo yami ephukile?

Umbono wezingalo eziningi eziphukile muhle, ikakhulukazi uma welashwa kusenesikhathi. Noma kunjalo, kunezinkinga ezithile ezingase zivele, njenge:

• Ukutheleleka. Uma ingxenye yethambo lakho eliphukile ingena esikhunjeni sakho, ingachayeka ekuthelelekeni. Kubaluleke kakhulu ukuthi uthole ukwelashwa ngokushesha kwalolu hlobo lokuphumula - okwaziwa njengokuqhekeka okuvulekile noma okuhlanganisiwe.
• Ukuqina. Ngenxa yokungasebenzi kwamandla okuphulukisa ukwaphuka kwamathambo engalo ephezulu, kwesinye isikhathi kuvela ukungahambi kahle kokunyakaza okuningana kwehlombe noma indololwane.
• Ukukhula okungalingani. Uma ingane emathambo engalo ayo asakhula ephuka ithambo lengalo ngasekupheleni kwepuleti lokukhula (ukuphela kwethambo), lelo thambo lingakhula ngokungalingani ebudlelwaneni namanye amathambo.
• Isifo samathambo. Uma ukuphuka kwakho kunwetshwa kwaba yilungu, ezansi komgwaqo (mhlawumbe iminyaka eminingi) ungathola i-osteoarthritis kulelojoyinti.
• Ukulimala kwemithambo yegazi. Uma wephula i-humerus yakho (ithambo lengalo elingaphezulu) libe izingcezu ezimbili noma ngaphezulu, imiphetho emibi ingalimaza imithambo yegazi eseduze (idale izinkinga zokujikeleza kwegazi) nezinzwa (kubangele ukuba ndikindiki noma ubuthakathaka).

Ukuthatha

Uma wephuka ithambo engalweni, thola usizo lwezokwelapha ngokushesha okukhulu. Uma uthola ukwelashwa ngokushesha, ingalo yakho izolulama kahle. Ukuphulukiswa okufanele kungabandakanya amasonto amane kuya kwayisithupha wokukhubazeka ku-splint, brace, cast, noma indwayimane, nezinyanga ezintathu kuya kwezine zomsebenzi olinganiselwe nokwelashwa komzimba.