Ukungezwani komzimba neNicotine

-Delile
- Yini i-nicotine?
- Izimpawu zokungezwani komzimba ne-nicotine
- Ukwelashwa kokufaka esikhundleni seNicotine
- Izimpawu zokungezwani komzimba ne-nicotine enamandla
- Kutholakala kanjani ukungezwani komzimba ne-nicotine?
- Ukungezwani komzimba neTransdermal nicotine
- Ukudlula ngokweqile kweNicotine
- Ukusebenzisana kweNicotine neminye imithi
- Ukwelapha ukungezwani komzimba ne-nicotine
- Ukudla okudlela endlini
Yini i-nicotine?
I-nicotine yikhemikhali etholakala kwimikhiqizo kagwayi nakuma-e-cigarettes. Kungaba nemiphumela ehlukahlukene emzimbeni, kufaka phakathi:
- ukwandisa umsebenzi wamathumbu
- ukwandisa ukukhiqizwa kwamathe kanye ne-phlegm
- ukukhuphula izinga lokushaya kwenhliziyo
- ukwandisa umfutho wegazi
- ukucindezela isifiso sokudla
- ukukhulisa imizwa
- inkumbulo evuselelayo
- ukukhuthaza ukuqapha
I-nicotine iyalutha. Ukuyisebenzisa kufaka i-a, kufaka phakathi:
- kuthinta kabi inhliziyo, uhlelo lokuzala, amaphaphu nezinso
- ukwanda kwengozi yokuphazamiseka kwenhliziyo, ukuphefumula kanye namathumbu
- ukunciphisa ukuphendula komzimba
- ukwandisa ingozi yomdlavuza ezinhlelweni eziningi zezitho
Izimpawu zokungezwani komzimba ne-nicotine
Mhlawumbe uqaphele ukuhlangana phakathi kokuvezwa ugwayi noma intuthu kagwayi nokuhlangabezana nokusabela okuthile ngokomzimba, okufana nalokhu:
- ikhanda
- isifuba
- ikhala eligcwele
- amehlo anamanzi
- ukuthimula
- ukukhwehlela
- ukuqubuka
Uma uhlangabezana nalezi zimpawu, ungahle ube nokungezwani nemikhiqizo kagwayi noma intuthu kagwayi. Noma ungaba nokungezwani komzimba ne-nicotine kuleyo mikhiqizo nakwimikhiqizo yabo.
Ukwelashwa kokufaka esikhundleni seNicotine
Kwesinye isikhathi kutholakala ukungezwani komzimba ne-nicotine lapho usebenzisa i-nicotine replacement therapy (NRT) ukusiza ukuyeka ukusetshenziswa kwemikhiqizo kagwayi.
I-NRT inikeza i-nicotine ngaphandle kwamanye amakhemikhali ayingozi alethwa ngemikhiqizo kagwayi yendabuko, njengogwayi nogwayi ohlafunwayo. Ngakho-ke, i-nicotine iqheleke kakhulu njenge-allergen engaba khona.
I-NRT iza ngezinhlobo eziningi, kufaka phakathi:
- isichibi
- inhlaka
- lozenge
- ukuhogela
- isifutho samakhala
Izimpawu zokungezwani komzimba ne-nicotine enamandla
Shayela udokotela wakho ngokushesha noma ufike egumbini lezimo eziphuthumayo esibhedlela uma uhlangabezana nezimpawu zokuphendula okunzima kokungezwani, okubandakanya:
- ukuphefumula kanzima
- ukuvuvukala kobuso bakho, izindebe, ulimi, noma umphimbo
- isifuba
Eminye imiphumela emibi ye-nicotine ingafaka:
- ukushaya kwenhliziyo okungajwayelekile
- ubuhlungu besifuba
- ukudlikiza
Kutholakala kanjani ukungezwani komzimba ne-nicotine?
Ama-allergen amaningi lapho ehlolelwa ukungezwani nentuthu kagwayi azohlola ukungezwani komzimba namakhemikhali emikhiqizweni kagwayi njengogwayi. Isivivinyo singafaka amathonsi wezinto ezahlukahlukene zokwelashwa ezisetshenziswayo noma ngaphansi kwesikhumba sakho ukuze ubone ukuthi yimaphi akhiqiza ukusabela.
Ukungezwani komzimba neTransdermal nicotine
Uma usebenzisa i-NRT ngesimo se-patch eletha umthamo ongaguquguquki we-nicotine, ungahle ube nokungezwani komzimba nezithako ze-patch, njenge-adhesive, ngaphandle kwe-nicotine.
Lokhu kuxabana komzimba kungavela endaweni lapho kusetshenziswe khona isichibi. Izimpawu zifaka:
- ububomvu
- ukulunywa
- evuthayo
- ukuvuvukala
- ukuncinza
Ukudlula ngokweqile kweNicotine
Kwesinye isikhathi ukudlula ngokweqile kwe-nicotine kuyiphutha ngenxa yokusabela okweqile. Izimpawu zokweqisa ngokweqile zingafaka:
- ubuhlungu besisu
- ukushaya kwenhliziyo okusheshayo
- umjuluko obandayo
- ukudlikizela
- isicanucanu nokuhlanza
Ukusebenzisana kweNicotine neminye imithi
Ukusebenzisana kukaNicotine nemithi ethile kungaphutha ngokungezwani komzimba. Buza nosokhemisi wakho ngaphambi kokuhlanganisa i-nicotine nanoma imuphi omunye umuthi.
Eminye imithi ejwayelekile engaphendula nge-nicotine ifaka:
- i-acetaminophen (iTylenol)
- i-benzodiazepines, efana ne-alprazolam (Xanax) noma i-diazepam (i-Valium)
- imipramine (Tofranil)
- i-labetalol (iTrandate)
- lezinhle
- i-prazosin (Minipress)
- i-propranolol
Ukwelapha ukungezwani komzimba ne-nicotine
Indlela ephumelela kunazo zonke yokwelapha ukungezwani komzimba ne-nicotine ukugwema. Yeka ukusebenzisa imikhiqizo kagwayi futhi ugweme izindawo ezinentuthu kagwayi.
Uma ungeke ukwazi ukugwema izindawo lapho uzovezwa khona intuthu kagwayi, cabanga ukugqoka imaski yokuhlinzwa.
Ukudla okudlela endlini
Uma unokungazwani komzimba lapho uvezwa kumikhiqizo kagwayi noma intuthu kagwayi, ungahle ube nokungezwani komzimba ne-nicotine. Noma ungathola ukungezwani komzimba ne-nicotine uma usebenzisa i-NRT ukusiza ukumisa ukusebenzisa kwakho imikhiqizo kagwayi.
Ezimweni eziningi, kuzothatha udokotela ukuthi aqinisekise ukuthi izimpawu zakho ziyizisulu zokungezwani ne-nicotine.
Uma uthola ukuxilongwa kokungezwani komzimba ne-nicotine, isenzo sakho esihle kakhulu ukugwema i-nicotine ngazo zonke izindlela. Lokhu kufaka:
- imikhiqizo kagwayi, njengogwayi nogwayi ohlafunwayo
- intuthu kagwayi
- u-e-cigarettes
- Imikhiqizo ye-NRT, enjenge-gum, i-lozenges, ama-patches, njll.