Iqiniso Ngamakhandlela Endlebe

-Delile

• Kuyini ukukhanyisa indlebe?
• Liyini ikhandlela lendlebe?
• Ungayisebenzisa kanjani eyodwa
• Ingabe kuyasebenza?
• Kuphephile?
• Izinketho ezingcono
• Amaconsi okuthambisa i-wax
• Amafutha
• I-hydrogen peroxide
• Okukhukhumalisa amakhekhe
• Ukunisela indlebe
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukukhanyisa indlebe?

Ukufakwa endlebeni, noma ukuvalelwa kwezindlebe, kuwumkhuba wokubeka ikhandlela elikhanyisiwe, elimise okonjiwe endlebeni. Luhlobo lomuthi ohlukile obelusetshenziswa ezinkulungwaneni zeminyaka. Ukushisa okuvela ekhandlela kufanele kudonse i-wax yendlebe. I-wax ayiconseli endlebeni.

Abantu basebenzisa amakhandlela endlebe ukuze basuse i-wax, bathuthukise ukuzwa, belaphe nokutheleleka ezindlebeni. Iphinde yabizwa njengendlela yokwelapha:

• ukutheleleka kwesono
• ikhanda
• indlebe yokubhukuda
• kubanda
• umkhuhlane
• Umphimbo obuhlungu

Abanye abantu bathi kuyasiza ukulawula umfutho wegazi nokucindezeleka.

Kodwa-ke, abukho ubufakazi obuvumelekile besayensi ngezinzuzo zokukhanyiswa kwezindlebe. Eqinisweni, odokotela abawutusi lo mkhuba ngoba ubhekwa njengengozi futhi ongasebenzi. Kungenza futhi okubi kunokulunga.

Liyini ikhandlela lendlebe?

Ikhandlela lendlebe liyisiqephu sikakotini esiyize, esimise okwekhoni esifakwe ngengcina yezinyosi, uphalafini, noma ukuxubana kwakho kokubili. Ikhandlela lingamayintshi ayishumi ubude.

I-wax ingaqukatha izithako ezifana nalezi:

• rosemary
• isihlakaniphi chamomile
• uju
• amafutha abalulekile

Ungayisebenzisa kanjani eyodwa

Ukufakwa endlebeni kuvame ukwenziwa ngumuthi wamakhambi, we-massage Therapist, noma uchwepheshe we-salon yobuhle. Akufanele neze uzame ngokwakho, noma ngabe uyakwazi ukusebenzisa ikhandlela lendlebe. Lokhu kuzokwandisa ubungozi bokulimala.

Ngokuvamile, ikhandlela lifakwa ngepuleti locwecwe noma lephepha. Ipuleti kufanele libambe i-wax eshisayo.

Isisebenzi samakhandlela ezindlebe singase futhi sibeke ithawula ekhanda nasentanyeni yakho ukuze sivikeleke ngokwengeziwe.

Nakhu ukuthi ikhandlela lendlebe lisetshenziswa kanjani:

1. Udokotela wakho uzokulala ngecala lakho. Indlebe eyodwa izobe ibheke phezulu.
2. Ukuphela kwekhandlela kufakwe endlebeni yakho. Isiphetho esivulekile sikhanyisiwe.
3. Njengoba ikhandlela livutha, lizosikwa ligcinwe livulekile.
4. Ayikho i-wax evunyelwe ukuconsela endlebeni noma esikhunjeni esizungeze indlebe.
5. Ikhandlela lishiswa cishe imizuzu eyi-15.
6. Ilangabi likhishwe ngokucophelela.

Ngemuva kwenqubo, ikhandlela lingasikwa livulwe ukubonisa izinto zangaphakathi.

Ingabe kuyasebenza?

Imfudumalo yelangabi lekhandlela kucatshangwa ukuthi idala i-vacuum. Ukudonswa kufanele kudonse i-earwax nemfucumfucu kukhandlela.

Kodwa-ke, ngo-2010, abamemezele ukuthi ababatholanga ubufakazi obunokwethenjelwa besayensi ngokusebenza kwamakhandlela endlebe.

Baphinde baxwayisa abathengi ngokukhanywa kwezindlebe ngoba kungadala ukulimala kanzima emzimbeni.

Ukufakwa endlebeni kungenza futhi ukwakheka kwe-earwax kubi kakhulu.

Kuphephile?

I-FDA ibika ukuthi amakhandlela endlebe ahlotshaniswa nemiphumela emibi eyingozi. Ukufakwa endlebeni kukhulisa ubungozi bezingozi nezinkinga ezilandelayo:

• ukusha ebusweni, indlebe, indlebe, indlebe ephakathi
• ukulimala kwendlebe kusuka emgodini oshisayo
• izindlebe zixhunywe nge-wax
• eardrum eqhunyisiwe
• ukopha
• imililo eyenzeke ngengozi
• ukungatholi ukunakekelwa kwezimo zezimo eziyisisekelo njengokutheleleka kwezindlebe nokulahlekelwa ukuzwa

Lezi zingozi zingenzeka noma ngabe usebenzisa ikhandlela ngokwezinkomba.

Izinketho ezingcono

Indlela ephephe kunazo zonke yokususa i-earwax ukubona udokotela wakho ukuze ahlanzwe ngochwepheshe. Udokotela wakho angahlanza izindlebe zakho nge:

• isipuni se-cerumen
• idivayisi yokudonsa
• amandla
• ukuchelela

Ungazama futhi amakhambi asekhaya okususa i-earwax. Lezi zinketho zivikelekile kunokubekwa endlebeni:

Amaconsi okuthambisa i-wax

Amaconsi endlebe e-over-the-counter anganciphisa futhi asuse i-earwax. Lezi zixazululo zingaqukatha:

• i-hydrogen peroxide
• usawoti
• i-acetic acid
• i-bicarbonate yesodium
• i-glycerin

Hlala ulandela izinkomba zomkhiqizi. Izokhombisa ukuthi mangaki amaconsi okufanele uwasebenzise nokuthi kufanele ulinde isikhathi esingakanani.

Thola amaconsi okususa i-wax endlebeni lapha.

Amafutha

Abanye abantu basebenzisa uwoyela ukuthambisa ama-earwax. Alukho ucwaningo olunzima lwesayensi ngezinzuzo zalo, kodwa aluxhunyanisiwe nokulimala kanzima.

Amafutha alandelayo angasetshenziswa:

• Amafutha e-Olive
• uwoyela wamaminerali
• uwoyela wengane

Nansi enye indlela yokusebenzisa amafutha omnqumo ekususweni kwe-earwax:

1. Gcwalisa i-dropper ngamafutha omnqumo.
2. Nyakazisa ikhanda lakho. Faka amaconsi amabili kuya kwamathathu endlebeni evinjiwe.
3. Linda imizuzu embalwa. Sebenzisa izicubu ukusula uwoyela omningi.
4. Phinda kabili ngosuku isonto elilodwa noma amabili.

I-hydrogen peroxide

Ungasebenzisa futhi amaphesenti ama-3 e-hydrogen peroxide njengesisombululo sokwehla kwezindlebe. Kucatshangwa ukuthi kuhlukaniswa i-earwax lapho ibhoboza.

1. Gcwalisa i-dropper nge-hydrogen peroxide.
2. Gobisela ikhanda lakho eceleni. Faka amaconsi angu-5 kuye kwayi-10 endlebeni evinjiwe.
3. Hlala uthule imizuzu embalwa.
4. Thambekisa indlebe phansi ukuvumela ikhambi ne-earwax kudonse amanzi.

Okukhukhumalisa amakhekhe

Isoda yokubhaka namanzi kungenye ikhambi lokususa i-earwax. Isixazululo kufanele sichithe ukwakheka kwe-earwax.

1. Hlanganisa i-1/4 ithisipuni i-baking soda namathisipuni amabili amanzi
2. Gobisela ikhanda lakho eceleni. Faka amaconsi angu-5 kuye kwayi-10 endlebeni evinjiwe.
3. Linda ihora. Gcwalisa ngamanzi.

Ukunisela indlebe

Ukucindezela okuncane kokunisela indlebe kungasiza ukususa i-earwax.

Ungazama ukuchelela ngemuva kokuthambisa i-earwax nganoma iyiphi yalezi zindlela ezingenhla. Ukuhlanganiswa kwalezi zindlela zombili kungasebenza kangcono.

1. Thenga isirinji yesigaxa senjoloba eyenzelwe ukuhlanza izindlebe.
2. Yigcwalise ngamanzi okushisa komzimba.
3. Gobisela ikhanda lakho phezu kwethawula. Bhekisa indlebe evinjiwe phansi.
4. Cindezela isibani ukuze amanzi angene endlebeni yakho.

Ungazami la makhambi uma i-eardrum yakho isivele yonakele. Umswakama ungadala ukutheleleka. Esikhundleni salokho, vakashela udokotela wakho.

Thenga isirinji yendlebe yerabha ku-inthanethi.

Okubalulekile

Amakhandlela endlebe angamakhandlela ezigaxa angenalutho enziwe ngendwangu embozwe nge-wax. Isiphetho esikhonjiwe sifakwa endlebeni yakho ngenkathi esinye isiphetho sikhanyisiwe. Kukholakala ukuthi i- “suction” efudumele isusa i-earwax, ithuthukise ukuzwa, futhi yelaphe izimo ezinjengezifo zesinus nemikhuhlane.

Ukufakwa endlebeni akuphephile futhi kungadala ukulimala kanzima. I-wax eshisayo nomlotha kungasha ubuso noma izindlebe zakho. Futhi, ukukhanyisa izindlebe kungenza ukwakhiwa kwe-earwax kube kubi kakhulu.

Ochwepheshe abatusi ukusebenzisa amakhandlela endlebe.

Uma udinga ukususa i-earwax, vakashela udokotela wakho. Bangakwazi ukuhlanza izindlebe ngobuchwepheshe noma basikisele ukwelashwa okuphephile ekhaya.