Umlobi: Eugene Taylor
Usuku Lokudalwa: 9 Agasti 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
Caravan test at -25° . Overnight stay in winter. How not to freeze?
Ividiyo: Caravan test at -25° . Overnight stay in winter. How not to freeze?

-Delile

Kungani izihlathi zezinqe zikhona futhi zilungele ini?

Ama-Butts abelokhu ezungeze isiko le-pop amashumi eminyaka. Kusukela endabeni yezingoma ezishisayo kuya ekuthakazelweni komphakathi, ziyizingxenye ezilinganayo ezikhangayo nezisebenzayo; imnandi futhi kwesinye isikhathi iyanuka. Into eyodwa abayiqiniso, noma kunjalo, iyathakazelisa.

Kungenzeka ukuthi uzizwile izindaba zezinto ezixakile abantu abanamathela kuzo, ukusebenza kwe-butt yakho, kanye nokwanda kokuhlinzwa kwezimonyo, kepha kuningi kakhulu ezinqeni kunokuba ungacabanga.

Ngemuva kwakho konke, kunezindlela eziningi kakhulu zokubhekisa emuva komuntu!

Qhubeka ufunde futhi sizokutshela amaqiniso angama-25 acindezela kakhulu ngezinqe, kufaka phakathi ukuthi yisiphi isilwane esiphefumula ngemuva kwabo.

1. I-gluteus maximus iyisicubu esikhulu kunazo zonke, esinamandla kakhulu sokulwa namandla adonsela phansi

Ungahle ungacabangi ngokushesha ukuthi i-butt iyisicubu esikhulu kunazo zonke emzimbeni wethu, kepha uma usiphula, kunengqondo ngokuphelele. Ngemuva kwakho konke, imisipha yezinqa iyasiza ukuhambisa izinkalo namathanga akho ngenkathi isiza ukugcina isibilini sakho siqondile.


2. Gxila ekuqiniseni ukubukeka kwakho kwezinhlungu zasemhlane

Unezinhlungu emuva? Musa ukuchitha isikhathi sakho ugxile ekwakheni imisipha emuva, ikakhulukazi emhlane wakho ophansi.

kukhombisa ukuthi ukuqinisa ama-glutes akho kanye nezinqe kuzokwenza umsebenzi ongcono ekusindiseni iqolo lakho eliphansi kunokuzivocavoca umgogodla.

3. Awukwazi ukwakha isinqa esiqine ngokwenza izigaxa kuphela

Ama-glutes akho akhiwa yimisipha emithathu: i-gluteus maximus, i-gluteus medius, ne-gluteus minimus. Ama-squats agxila kuphela ku-gluteus maximus ukuze wakhe yonke impango yakho, kufanele wenze lezi zivivinyo futhi:

  • izinqe
  • imbongolo iyakhahlela
  • ukubulawa kwabantu
  • okuphakamisa umlenze ohlangothini
  • imiphunga
Izikwele ezinesisindoUma uzizwa sengathi ama-squats alula kakhulu, zama ukukwenza ngezisindo! Umbhali uGabrielle Kassel uzame lokhu izinsuku ezingama-30 futhi wabona imiphumela emihle.

4. Umdanso odumile "twerking" awubandakanyi ama-glutes akho

UBret Contreras, PhD, owaziwa kakhulu ngo "Glute Guy" ku-Instagram, uthathe i-twerking kwisayensi futhi wathola ukuthi akukho neyodwa yama-glutes akho ehilelekile nhlobo. Yikho konke okhalo. Ama-glutes akho akhona lapho kugitshelwa khona nenkazimulo.


Imvelaphi ye-TwerkingITwerking ngokusobala iyisisekelo esiyisisekelo sabantu abamnyama baseMelika futhi besilokhu sikhona kusukela ngawo-1980. Kwahamba phambili ngo-2013, ngenxa yomculi we-pop uMiley Cyrus, futhi waba ngumzimba wokuqina. Yebo, ungathatha amakilasi we-twerking, kepha zama ukufunda esitudiyo sabantu abamnyama.

5. Abesifazane banezinqe ezinkulu kunabesilisa ngenxa yamahomoni abo

Ukusatshalaliswa kwamafutha omzimba kuncike kakhulu kumahomoni. Abesifazane banamafutha amaningi ezingxenyeni ezingezansi zomzimba wabo ngenkathi amadoda ejwayele ukuba nawo engxenyeni engenhla, alethwe yileveli ngalinye lobulili lamahomoni. Lokhu kuvuvukala kuya ezansi kuxhumene ngqo nokuziphendukela kwemvelo, okukhombisa ukuthi owesifazane uyakwazi futhi ukulungele ukuzala.

6. Isayensi ithi kukhona ijika lempundu elikahle, “elihehayo”

Izintandokazi akufanele neze zilawule ukuzihlonipha kwakho, ngakho-ke thatha lokhu njengeqiniso elijabulisayo. Ucwaningo olushicilelwe yi-University of Texas e-Austin lubheke emcabangweni wama-degree angu-45.5 njengejika elilungile leqolo langemuva lowesifazane.

"Lesi sakhiwo somgogodla besizokwenza ukuthi abesifazane abakhulelwe bakwazi ukukala isisindo sabo phezu kwezinqulu," kusho uDavid Lewis, isazi sokusebenza kwengqondo nomholi ocwaningweni.


Yize ukugxila kocwaningo bekusejikeni lomgogodla, kuyacaca ukuthi ibanga lingabonakala liphakeme, ngenxa yezinqe ezinkulu. Ngokobuchwepheshe futhi ungashintsha idigri yakho ngokufaka i-arching emhlane - kepha sinemicabango yesibili kule nombolo: Kungashintsha kangakanani uma abesifazane bebuzwa umbono wabo?

7. Amadoda aqondile aqaphela isinqe sicishe sigcine

Noma ukuziphendukela kwemvelo kuthi amadoda alangazelela ukubuyela emuva okukhulu, isinqe esikhulu sisekude nento yokuqala abantu abayiqaphelayo ngowesifazane.

Ucwaningo lwaseBrithani lwathola ukuthi iningi lamadoda liyawaqaphela amehlo, ukumamatheka, amabele, izinwele, isisindo, nesitayela sowesifazane ngaphambi kokuqaphela isitho sakhe. Ezinye kuphela izici eza ngemuva kwesidunu ukuphakama nesikhumba.

8. Ukugcina amafutha eduze kwesinqe kungahle kuhlobene nobuhlakani

Ngokocwaningo lwango-2008, abesifazane abanezinqe ezinkulu nezinqe ngokwesilinganiso benza kangcono ekuhlolweni kunalabo abanezincane. Kungazwakala njengokuqondana okuphelele, kepha ucwaningo luthi isilinganiso esikhulu sokhalo-hip sisekela i-neurodevelopment. Umbono owodwa ngemuva kwalokhu ukuthi indawo ye-hip ne-butt igcina ama-omega-3 fatty acids amaningi, akhombisile ukukhuthaza ukukhula kwengqondo.

9. Kungaba nokuhlangana nezinqe ezinkulu nokuphila okude

Sesivele simboze ukuthi kungani abesifazane benamaqhuqhuva amakhulu kunabesilisa, kodwa ucwaningo lweHarvard luthole ukuthi lokhu kuguquka kokuzala kungaba yisizathu sokuthi abesifazane baphile isikhathi eside kunabesilisa.

Kwesinye isifundo, bakusekela lokhu ngokuthola ukuthi labo abathwala isisindo ngaphezulu phezulu, njengamadoda, banikela ngengcuphe enkulu yamafutha okuya kwezinye izindawo ezinjengenhliziyo noma isibindi. Uma amanoni agcinwa ezungeze isinqe nezinqulu, lapho-ke kuphephe kakhulu ukuthi ungahambeli emzimbeni wonke futhi wenze umonakalo omkhulu.

10. Amafutha azungeze umhlane wakho aziwa njengamafutha "avikelayo"

Leli binzana ekuqaleni lisuselwa ocwaningweni lokuthi ukulahleka kwamafutha emathangeni, okhalweni, nasemuva kwandisa ubungozi bezimo zokuqina komzimba, njengesifo sikashukela, nesifo senhliziyo.

Kodwa-ke, isifundo esisha se-2018 sithole ukuthi ukulahlekelwa ngamafutha we-glute namafutha omlenze kwakusiza kakhulu kunalokho.

11. Abantu abazi ngempela ukuthi kungani izinwele zezinqa zikhona

Izinwele zezinqa zibukeka njengezinto ezinhle ezingenamsebenzi yingakho abantu abaningi benelukuluku lokuthi kungani zikhona.

Kunemibono eminingi eqondakalayo - njengokuvimbela ukushayisana phakathi kwezihlathi zezinqe lapho sihamba noma sigijima - kodwa kuncane okungaveli ocwaningweni. Kunzima ukusho ukuthi kungani abantu bavela ngale ndlela; sinakho nje!

12. Baningi abantu abenza ucansi lwendunu, abesilisa kunabesifazane

Bekuhlale kunesibalo esincane esizungeza ucansi lwendunu, kodwa lokho akusho ukuthi akujwayelekile.

Ngokusho, amaphesenti angama-44 abesilisa baye baya ocansini lwangasese nabobulili obuhlukile, kanti amaphesenti angama-36 abesifazane baye. Eqinisweni, sekuthandwa kakhulu ukuthi emuva ngo-2007, savotelwa isici esingu-1 semisebenzi yokulala phakathi kwemibhangqwana yama-hetero.

13. AmaFarts ayinhlanganisela yomoya ogwinyiwe nemikhiqizo eyenziwe ngamagciwane - futhi iningi alinuki

Ngokuqonda kahle ukuthi yini i-poop, besifuna ukwazi ukuthi iyini i-fart futhi kungani kwenzeka? Ama-Farts omoya ogwinyiwe nge-nitrogen, i-hydrogen, i-carbon dioxide, ne-methane.

I-chewing gum ingakwenza ube fartIziphuzo ezinoshukela ezifana ne-sorbitol ne-xylitol azikwazi ukumuncwa ngokuphelele ngumzimba, okuholela ku-fart engemnandi kangako. Lezi zotshwala zotshwala azitholakali nje kunsini kuphela, kepha naseziphuzweni zokudla nangamaswidi angenashukela. Futhi, isenzo sokuhlafunwa sikuvumela ukuthi ugwinye umoya omningi kunokujwayelekile.

Noma ama-farts enedumela lokunuka kabi, amaphesenti angama-99 empeleni awanaphunga. Iphesenti eli-1 elinyonyobayo eliphuma ngenxa ye-hydrogen sulfide. Lokhu kuza lapho amabhaktheriya emathunjini akho amakhulu esebenza kuma-carbs afana noshukela, isitashi, kanye nefayibha engangeni emathunjini akho amancane noma esiswini.

14. Yebo, ama-farts avutha kalula

Lokhu kungazwakala njengehlaya elithile elihlekisayo, kodwa iqiniso langempela lomhlaba. Ama-Farts angasha ngenxa ye-methane ne-hydrogen. Ngalokho kushiwo, ungazami ukufaka umlilo ekhaya.

15. Abantu abaningi, ngokwesilinganiso, bahamba izikhathi eziyishumi kuya kwezingu-18 ngosuku

Isilinganiso esiphelele sicishe sibe izikhathi eziyi-15 ngosuku, abanye abangase bathi ukuphikisana kubonakala kuphakeme, kanti abanye bangazizwa bephansi kakhulu. Lokhu kulingana cishe ne-1/2 litre kuya ku-2 amalitha ama-farts ngosuku. Lokhu kuyiqiniso kwabesilisa nabesifazane.

Amanani we-Fart

  • Ukhiqiza ama-farts amaningi ngemuva kokudla
  • Ukhiqiza kancane ngesikhathi sokulala
  • Ama-Farts akhiqizwa ngesilinganiso esisheshayo anamagesi avutshiwe amaningi kanye nemikhiqizo eyenziwe ngamagciwane
  • Ukudla okungenayo i-fiber kunganciphisa i-carbon dioxide yakho, i-hydrogen, nevolumu ephelele ye-fart

16. Iphunga lamafarts lingayilungela impilo yakho

I-Yup, isifundo sango-2014 siphakamise ukuthi kukhona izinzuzo ezingaba khona zezempilo ngokuhogela i-hydrogen sulfide. Ngenkathi iphunga le-hydrogen sulfate liyingozi ngemithamo emikhulu, ama-whiffs amancane aleli phunga anganikeza izinzuzo zezempilo zokwelapha kubantu abanezimo ezinjengokushaywa unhlangothi, ukwehluleka kwenhliziyo, ukuwohloka komqondo noma isifo sikashukela.

Izinga lokuhlinzwa kwe-butt lift lenyuke ngamaphesenti angama-252 ukusuka ku-2000 kuya ku-2015

Isidingo esikhulu samakheshi e-butt e-United States sikhule ngakho konke ukuhlinzwa okuhlobene nepulasitiki okuhlobene.

Noma kungeyona inqubo ethandwa kakhulu, kubonakale ukwanda okukhulu okuphawulekayo ngokwe-American Society of Plastic Surgeons (ASPS). Ngo-2000, kwakukhona izinqubo eziyi-1,356. Ngo-2015, bebengu-4,767.

18. I-Brazilian butt lift iyinqubo yokuhlinzwa epulasitiki ehlobene kakhulu ehambisana nezinqe

Ngokombiko wango-2016 ovela ku-ASPS, inqubo edume kakhulu yasemuva e-United States ukukhulisa izinqe ngokuxhunyelelwa kwamafutha - okwaziwa ngokuthi yi-Brazilian butt lift.

Esikhundleni sokwengeza okufakelwayo, udokotela ohlinzayo usebenzisa amanoni asezindaweni ezikhethiwe njengesisu namathanga bese ekufaka embotsheni. Ngo-2017 kunezinqubo ezirekhodiwe ezingama-20,301, ukwanda ngamaphesenti ayi-10 kusuka ngo-2016.

19. Ukufakwa kwezinqe kwakuyindlela ekhula ngokushesha kakhulu yokuhlinzwa epulasitiki e-United States kusukela ngo-2014 kuya ku-2016

Ukwelashwa kuqukethe ukufaka okufakwa ku-silicone emisipheni ekhazimulayo noma ngaphezulu kohlangothi ngalunye. Lapho ibekwa khona kuya ngesimo somzimba, usayizi, nezincomo zikadokotela.

Ukufakwa kwezinkinobho bekuyivelakancane ngo-2000, akubhalwanga ngisho yi-ASPS. Kepha ngo-2014, kube nezinqubo zokufakelwa kwe-butt eziyi-1,863, kwathi ngo-2015 zaba ngu-2,540. Lesi sibalo sehle safinyelela ku-1,323 ngo-2017, ukwehla ngamaphesenti angama-56 kusuka ku-2016.

20. Cishe noma yini izolingana nesinqe sakho

Abantu banamathela izinto ezinqeni zabo ngenxa yezizathu ezahlukahlukene ezingaphezu kokuqonda okungajwayelekile. Ezinye zalezi zinto sezihambe ibanga elide ukuthi zilahlekile emizimbeni yabantu.

Ezinye zezinto ezihlekisa kakhulu odokotela abazitholile ezinqeni zabantu ithoshi, imbiza yebhotela lamantongomane, ifoni, isibani, nesibalo sesenzo se-Buzz Lightyear. Vele kukhombisa ukuthi umuntu ongemuva uyamangalisa futhi uguquguquka kanjani.

21. Enye yezinqe ezinkulu emhlabeni izinyawo eziyi-8.25 ukuzungeza

UMikel Ruffinelli, umama oneminyaka engama-39 waseLos Angeles unenye yezinqe ezinkulu kakhulu emhlabeni, ezinqulwini zakhe zingamasentimitha angama-99.

Uvele embukisweni ongokoqobo ngesibalo sakhe sokuphula amarekhodi futhi akanamahloni ngakho. “Ngidlulele ngokweqile, nginomzimba oweqile. Ngiyawathanda amajika ami, ngithanda amahips ami futhi ngiyazithanda izimpahla zami, ”utshele i-VT.co.

22. Ezinye izimfudu ziphefumulela ngaphandle kwezinqa zazo

Ukuthi lokhu kuhle yini noma cha kukuwe, kodwa kuyiqiniso impela.

Izinhlobo ezithile zezimfudu ezinjenge-French Fitzroy river turtle kanye ne-North American empumalanga edwetshwe ngumoya ziphefumula ngasemuva kwazo.

23. Kukhona isilwane esincelisayo esincane saseCaribbean esinezingono ezinqeni zaso

I-solenodon iyi-shrew encane etholakala kuphela eziqhingini zaseCuba naseHispaniola. Kuyisilwane esihle sasebusuku esihle ngalesi sihlava esixakile. Imvamisa, abesifazane bazala izingane ezintathu, kodwa zimbili kuphela ezizosinda ngoba unezingono ezimbili kuphela ngemuva.

Yize kusamele kube khona umuntu onezingono ezinqeni zakhe, akunakwenzeka. Yize kungavamile, izingono zingakhula noma kuphi.

24. I-Dead butt syndrome yinto yangempela

Njengoba abantu abaningi ngokwengeziwe besebenza emadeskini, "i-dead butt syndrome" iba yinto evame kakhulu. Eyaziwa nangokuthi i-gluteal amnesia, lesi simo senzeka uma uhlala isikhathi eside. Kungenzeka futhi kubagijimi abangenzi enye indlela yokuzivocavoca.

Ngokuhamba kwesikhathi, imisipha iba buthakathaka futhi idale izinhlungu ezisezingeni eliphansi lapho uhleli.

Izindaba ezimnandi ukuthi: I-Dead butt syndrome inokulungiswa okulula. Sebenza imisipha esebenze ukubukeka kwakho ngama-squats, amaphaphu, amabhuloho, nokuzivocavoca imilenze.

25. Singabonga ukuziphendukela kwemvelo ngobukhona be-derrière

Ngokusho komunye, abacwaningi bathole ukuthi ukugijima kube nesandla ekwenzeni ubuntu bethu. Ngenxa yalokhu, futhi singabonga nomlando wokugijimela ukwakheka nesimo sefomu le-butt yethu.

Ngokuqondene nosayizi wezihlathi zezinqe, indawo ephephile yokugcina amafutha. Abantu bangezinye zezinkawu ezikhuluphele kakhulu kepha ukugcina lokhu kugcinwa okunamafutha kuya ekugcineni komzimba wakho kuyigcina ikude nezitho ezisemqoka. Ingasaphathwa, izihlathi ezinkulu zezinqa zenza ukuhlala kuhle kakhulu.

U-Emily Rekstis ungumbhali wezobuhle nendlela yokuphila eseNew York obhalela izincwadi eziningi, kufaka phakathi iGreatist, Racked, ne-Self. Uma engabhali kukhompyutha yakhe, ungahle umthole ebuka i-mob mob, edla i-burger, noma efunda incwadi yomlando ye-NYC. Bona okuningi ngomsebenzi wakhe kuwebhusayithi yakhe, noma umlandele ku-Twitter.

Bheka

I-Birch
Impilo

I-Birch

I-birch ngumuthi i iqu awo e imbozwe amagxolo amhlophe-n imbi, anga et henzi wa njenge it halo omuthi ngenxa yezakhiwo zawo.Amaqabunga e-Birch anga et henzi wa njengekhambi la ekhaya le-urethriti , i-...
Izimaski zobuso ezizenzele zona zesikhumba esinezinduna
Impilo

Izimaski zobuso ezizenzele zona zesikhumba esinezinduna

I ikhumba e inezinduna ngokuvamile iyi ikhumba e inamafutha, e ivame kakhulu ukuvinjelwa ekuvuleni kwe ikhumba ezinwele na ekuthuthuki eni kwamagciwane, okuholela ekwakhekeni kwamakhanda amnyama nezin...