Cabanga Kabili Ngaphambi Kokubhema Amakhowe Omlingo

-Delile

• Kwenzakalani?
• Ingabe kuyingozi?
• Izingozi ezijwayelekile zokubhema
• Izinhlamvu zesikhunta
• Uhambo olubi
• Imiphumela emibi yomzimba
• Imiphumela emibi yengqondo
• Ezinye izindlela zokusetshenziswa
• Amathiphu okuphepha
• Ungaluthola nini usizo
• Okubalulekile

Impela, ungabhema ama-shrooms, kepha noma ngabe uyithola noma cha imiphumela ye-psychedelic ongayidla ngokuyidla kungenye indaba.

Ama-shrooms omisiwe angachotshozwa abe yimpuphu bese ebhenywa ngokuzisonga zodwa noma ngokuzixuba nogwayi noma insangu. Abanye abantu baphinde bafaka amakristalu ahlanzekile e-psilocybin emapayipini. Kepha kulezi zinketho akuwona umqondo omuhle.

I-Healthline ayikuvumeli ukusetshenziswa kwanoma iziphi izinto ezingekho emthethweni, futhi siyabona ukuthi ukuzigwema kuzo kuyindlela ephephe kunazo zonke. Kodwa-ke, sikholelwa ekunikezeni imininingwane efinyeleleka nenembile ukunciphisa ingozi engenzeka lapho usebenzisa.

Kwenzakalani?

Kunzima ukusho ngokuqinisekile ukuthi kwenzekani lapho ubhema ama-shrooms. Alukho ngempela ucwaningo ngale ndaba, ngakho-ke ukuphela kwemibiko ekhona lapho ivela kubantu abaye bavutha futhi babelana ngamava abo ezinkundleni ezifana neReddit.

Idlanzana lababhemayo le-shroom lithi likhiqiza ukuphakama okuncane, kepha akukho okuseduze nohambo ongaluthola ngokuqhamuka kwamakepisi ambalwa noma ukuphuza ukulungiselela itiye.

Iningi labanye, noma kunjalo, libika ukuthi kungukuchitha isikhathi okuphelele ngaphandle kwemiphumela nhlobo, ngaphandle kwesicanucanu esithile.

Ukungabikho kwanoma yimiphi imiphumela yezengqondo kungafika ekushiseni. I-Psilocybin yehla emazingeni okushisa aphezulu, ngakho-ke ukukhanyisa ama-shrooms kubulala isithako esiyinhloko esibhekele imiphumela ye-trippy.

Ingabe kuyingozi?

Kunezingozi eziningana okufanele uzicabangele uma kukhulunywa ngokubhema ama-shrooms. Ngemuva kwalokho, kunezingozi ezijwayelekile ezihambisana nokuthatha ama-shrooms.

Izingozi ezijwayelekile zokubhema

Kokunye, noma yiluphi uhlobo lwentuthu alulungile empilweni yakho. Yonke intuthu iqukethe ubuthi obuyingozi nezinhlayiya ezingalimaza izicubu zamaphaphu nemithambo yegazi, futhi kwandise ingozi yomdlavuza wamaphaphu.

Uma ubhema ama-shrooms ahlanganiswe nogwayi, ubhekana nazo zonke izingozi ezihambisana nalokho, futhi.

Izinhlamvu zesikhunta

Ama-shrooms wokubhema abuye abe nengozi eyengeziwe yamaphaphu akho ngezinhlamvu zesikhunta. Ukuhogela izinhlobo ezithile zesikhunta kwandisa ingozi yokuvuvukala kwamaphaphu kanye nezifo.

Uma unesifo sokwaliwa yisikhunta, isimo samaphaphu esivele sikhona, noma amasosha omzimba abuthakathaka, ukuhogela izinhlobo ezithile zesikhunta kungaba nemiphumela emibi empilweni.

Uhambo olubi

Uma u yenza kwenzeke uhlangabezana nanoma yimiphi imiphumela ye-psilocybin ngemuva kokubhema, khumbula ukuthi uhambo olubi lungaba khona lapho wenza ama-shrooms.

Uhambo olubi lungabandakanya imibono ephazamisayo noma esabisayo, ukwethuka, nenkinga yokuhlukanisa phakathi kwenganekwane neqiniso.

Imiphumela emibi yomzimba

Ama-Shrooms angadala imiphumela emibi emzimbeni, futhi, kufaka phakathi:

• ukukhuphuka kwenhliziyo nomfutho wegazi
• isicanucanu nokuhlanza
• ukushisa komzimba okwandisiwe
• amajaqamba esiswini nohudo
• ubuthakathaka bemisipha
• ukunyakaza okungahambisani

Imiphumela emibi yengqondo

Uma uthathwa ngemithamo ephezulu, ama-shrooms namanye ama-hallucinogens aguqula umbono wakho weqiniso, okungaholela ekwenzeni izinto obungavamisile ukuzenza.

Yize kungenzeki ukuthi ube nohambo oluningi olusuka ekubhemeni ama-shrooms, kusenokwenzeka ukuthi ukulungele.

Ezinye izindlela zokusetshenziswa

Amakhowe afakwa kakhulu ngomlomo, kungaba omile noma amasha. Abanye abantu bayazidla njengoba zinjalo, kanti abanye bazifaka kokunye ukudla. Zibuye zivame ukucwila emanzini abilayo noma itiye.

Abanye abantu bayazifela ngesikhunta sabo bese bewafaka ngoshokoledi noma bangeze kumasobho, ama-smoothies noma ekubambeni ubisi.

Yize kungajwayelekile, abanye abantu bagaya ama-shrooms omisiwe abe yimpuphu bese bewuthimula. Kepha ngokuya ngemibiko yabantu abazibonela ku-inthanethi, lokhu akunconyiwe.

Amathiphu okuphepha

Ayikho into efana nokusetshenziswa kwezidakamizwa ephephe ngokuphelele (noma ukubhema, ngalokho), kodwa kukhona ezinye izinto ongazenza ukunciphisa izingozi ezithile.

Uma uzothatha ama-shrooms, cabanga ngalezi zeluleko:

• Khetha indlela ehlukile. Ngokuzimisela, ukubhema ngokuvamile akuyona indlela ozohamba ngayo, ikakhulukazi uma kukhulunywa ngama-shrooms. Cishe ngeke uzizwe lutho. Futhi, ungaqeda ukuhogela izinhlamvu eziyingozi.
• Cabanga ngomthamo wakho. Kufanele uqale ngomthamo ophansi kakhulu ngaphambi kokusebenza kancane kancane. Ama-hallucinogens angalindeleka, futhi amanani aphakeme akhuphula amathuba ohambo olubi nemiphumela emibi.
• Uma u yenza zibheme, ungabambi ukuhogela kwakho. Ukuhogela ngokujulile nokubamba ukuhogela kuveza amaphaphu akho kubuthi isikhathi eside. Uma uzobhema ama-shrooms, phefumula ngokushesha.
• Yiba nomhleli wohambo. Kufanele okungenani ube nomuntu oyedwa onengqondo futhi othembekile ongasukuma uma uphuma futhi udinga usizo.
• Khetha isikhathi esifanele. Isimo sakho semizwa sidlala indima kulwazi lwakho uma kukhulunywa ngama-psychedelics. Akunandaba ukuthi wenza kanjani ama-shrooms, qiniseka ukuthi uwenza kuphela uma usesikhala esihle sekhanda.
• Khetha indawo efanele. Endaweni ethile ephephile futhi ejwayelekile yindlela okufanele uhambe ngayo. Izokusiza uphumule futhi ikugcine uphephile uma kwenzeka uhafa imicabango noma ukukhathazeka.
• Hlala u-hydrated. Ama-Shrooms angakhuphula umzimba wakho futhi omise umlomo wakho. Phuza amanzi amaningi ukuze uzigcine unamanzi ngaphambi kohambo lwakho, phakathi naphakathi nangemva kohambo lwakho. Kungasiza futhi ukwehliswa.
• Yidla okuthile. Ama-Shrooms avame ukudala ukungaphatheki kahle kwamathumbu, ikakhulukazi uma uwadla. Ungawanciphisa amathuba akho okwenza lokhu ngokudla okuthile kuqala.
• Ungahlanganisi. Ukuxuba izinto ngokuvamile kuwumqondo omubi ngoba kwenza imiphumela ingalindeleka nakakhulu. Lokhu kuya kotshwala, futhi.

Ungaluthola nini usizo

Ngaphezu kwakho konke, qiniseka ukuthi uyazi ukuthi ungayibona kanjani inkinga. Shayela u-911 khona manjalo uma wena noma omunye umuntu ehlangabezana nalokhu okulandelayo ngemuva kokwenza ama-shrooms:

• inkinga yokuphefumula
• ukushaya kwenhliziyo okungajwayelekile
• ukuyaluza
• ulaka
• isithuthwane

Okubalulekile

Wena can bhema ama-shrooms - kepha uma ufuna ukukhubeka, mhlawumbe ungcono ukuthola i-shroom yakho ngenye indlela.

Abukho ubufakazi besayensi bokuthi ama-shrooms wokubhema akhiqiza imiphumela yengqondo ehlotshaniswa ne-psilocybin, kodwa siyazi ukuthi ukuhogela noma yiluphi uhlobo lwentuthu kuyingozi.

Khumbula ukuthi, ngenkathi ama-hallucinogens ngokuvamile engathathwa njengokulutha njengezinye izinto, ukuzisebenzisa njalo kungaholela ezinkingeni empilweni yakho yansuku zonke.

Uma ukhathazekile ngokusebenzisa kwakho izidakamizwa futhi ufuna ukuthola usizo, unezinketho:

• Khuluma nomhlinzeki wakho wokunakekelwa kwezempilo oyinhloko (i-FYI, imithetho yobumfihlo yeziguli ibavimbela ekwabelaneni ngalolu lwazi nabomthetho).
• Shayela inombolo yocingo kazwelonke ye-SAMHSA ku-800-662-HELP (4357), noma useshe indawo yabo yokwelashwa eku-inthanethi.
• Thola iqembu lokusekela ngeProjekthi Yeqembu Lokusekela.

U-Adrienne Santos-Longhurst ungumbhali ozimele futhi umbhali obhale kakhulu kuzo zonke izinto zezempilo nezindlela zokuphila isikhathi esingaphezu kweminyaka eyishumi. Lapho engafakwanga endaweni yakhe yokubhala ecwaninga i-athikili noma engavumi ukuxoxisana nabasebenzi bezempilo, angatholwa ebabaza azungeze idolobha lakhe lolwandle nomyeni nezinja, noma ebabaza echibini elizama ukuqonda iphedi yokugwedla yokuma.