Ungawasebenzisa kanjani amaphilisi we-artichoke ukunciphisa umzimba
-Delile
Indlela i-artichoke esetshenziswa ngayo ingahluka ukusuka komunye umkhiqizi iye komunye ngakho-ke kufanele ithathwe ngokulandela imiyalo ekufakweni kwephakeji, kepha njalo ngeseluleko sikadokotela noma isazi sokudla. Umthamo ojwayelekile wamaphilisi we-artichoke wokwehlisa isisindo yi-1 capsule ngaphambi kokudla kwasekuseni, kwasemini nasekuseni, okuhlanganisa amaphilisi amathathu ngosuku. Kodwa-ke, azikho izifundo zesayensi ezifakazela ukusebenza kwayo ekunciphiseni isisindo.
I-artichoke capsule (UCynara scolymus L) isengezo sokudla esivame ukusetshenziswa ekudleni ukunciphisa umzimba nokuthuthukisa ukugaya ngokuvuselela ukukhiqizwa kwe-bile yisibindi futhi kusiza ukugaywa kokudla okunamafutha amaningi. Eminye imikhiqizo emaketha amaphilisi e-artichoke yilawa: Bionatus; I-Arkopharma neBiofil.
Yenzelwe ini
Amaphilisi e-artichoke angakusiza wehlise isisindo ngoba enza lula ukugaya ukudla, anciphise igesi nesicanucanu esidalwa ukukhiqizwa kwenyongo okunganele, kanye nokusebenza njenge-laxative emnene, esiza ukuqedwa kwendle. Ngakho-ke, ngemuva kokusetshenziswa kwayo kuba nokukhululeka kwalezi zimpawu ezenza ukudla kugayeke kangcono futhi nesisu asivuvuke kancane.
Ngaphezu kwalokho, ezinye izifundo zikhombisa ukuthi ukusetshenziswa kwe-artichoke extract kungasiza ekwehliseni ukukhiqizwa kwe-cholesterol ngesibindi, kunciphise amazinga e-cholesterol ephelele ne-LDL, eyi-cholesterol embi. I-artichoke nayo ibonakala isiza ekwehliseni amazinga kashukela egazini, futhi ingaba ngomunye umthombo wokusiza ukulawula ushukela wegazi wabantu abangaphambi kwesifo sikashukela nabanesifo sikashukela.
Ingabe i-artichoke yehlisa isisindo?
Ngaphandle kokwenza ngcono ukugaya nokusiza ukulawula i-cholesterol, alukho ucwaningo lwesayensi olukhombisile ukusebenza kwe-artichokes ekwehliseni isisindo.
Kodwa-ke, ukusetshenziswa kwayo kuthuthukisa ukusebenza kwamathumbu, kwandisa ukusutha ngenxa yokuba khona kwemicu ku-artichoke futhi kusiza ukulwa nokugcinwa koketshezi, okuhlangene nokudla okunempilo nokusebenza komzimba, kungasiza ekunciphiseni isisindo. Bona isibonelo sokudla ukuze unciphise isisindo ekudleni kwamaprotheni.
Intengo
Ibhokisi elinamaphilisi angama-45 we-Artichoke 350 mg lingahluka phakathi kuka-R $ 18.00 no-R $ 24.00, futhi lingatholakala ezitolo zokudla zezempilo noma izithasiselo zokudla okunempilo.
Okuqhamuka uma udla imishanguzo
Ama-capsule e-artichoke anomthelela we-laxative, futhi anganciphisa ukusebenza kwezidakamizwa eziphazamisa ukujiya kwegazi, njenge-acetylsalicylic acid kanye ne-coumarin anticoagulants, efana neWarfarin.
Ukuphikisana
Ama-capsule e-artichoke aphikisiwe ezinganeni ezineminyaka engaphansi kwengu-12, uma kwenzeka ukuvinjelwa kwe-bile duct, ingozi yokukhulelwa C, ukuncelisa kanye nokungezwani komzimba nezitshalo zomndeni I-Asteraceae.
I-artichoke kuma-capsule iyaphikiswa ngesikhathi sokukhulelwa ngenxa yokushoda kwezifundo zesayensi ezitholakalayo ngale ndaba, futhi iyaphikiswa ngesikhathi sokuncelisa ngoba ukukhishwa okubuhlungu kwesitshalo kudlulela ebisini lwebele kuguqula ukunambitheka kwaso. Ngaphezu kwalokho, lesi sengezo kufanele futhi sigwenywe ezimweni zegazi eliphakeme noma isifo senhliziyo.