Izinzuzo ze-7 zezempilo ze-chestnut yamahhashi nokuthi ungayisebenzisa kanjani

-Delile

• 1. Ukulwa nokusakazwa okungalungile
• 2. Usizo ekwelapheni ama-hemorrhoids
• 3. Umusa uphulukisa isilonda
• 4. Usizo lokwehlisa isisindo
• 5. Kunciphisa ubungozi bokuqina kwemithambo yegazi
• 6. Ukuvinjelwa kohlobo 2 sikashukela
• 7. Isiza ekwelapheni izifo zesikhumba
• Ungayisebenzisa kanjani
• 1. Itiye le-chestnut lehhashi
• 2. I-tincture ye-chestnut yamahhashi
• Lapho kungafanele kudliwe
• Imiphumela emibi engaba khona

I-chestnut yamahhashi i-oilseed ene-antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor noma i-venotonic properties, esetshenziswa kakhulu ekwelapheni ama-hemorrhoids, izinkinga zokujikeleza kwegazi, njengokungasebenzi kahle kwemithambo yegazi nemithambo ye-varicose noma izinkinga zesikhumba, njenge-dermatitis eczema.

Ngaphezu kwalokho, i-chestnut yamahhashi icebile ku-vitamin B, uvithamini C, uvithamini K namafutha acid, okuletha izinzuzo eziningana zezempilo, njengokuqinisa amasosha omzimba noma ukuvimbela ukuphuma kwegazi, kepha idinga ukusetshenziswa ngokunakekelwa okuthile, ngoba ngobuningi kungadala ukucasuka emgudwini wokugaya ukudla nasesikhunjeni.

Lesi sitshalo sikawoyela singathengwa emakhemisi, ngohlobo lwama-capsule, impuphu, amaqabunga, okhilimu noma insipho noma kwezinye izitolo ezinkulu kanye nezimakethe zasemgwaqweni, ngesimo samaqabunga ukulungiselela itiye nokugcoba.

I-chestnut yamahhashi nayo ine-antioxidant, antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor, venotonic, vasoprotective, kanye ne-capillary permeability-properties, engaba nezinzuzo eziningana zezempilo, okuyinhloko:

1. Ukulwa nokusakazwa okungalungile

I-chestnut yamahhashi isiza ukulwa nokujikeleza okungafanele ngenxa yempahla yayo ye-venotonic, ikhuphule ingcindezi yemvelo eyenziwe ngumthambo, esiza ekujikelezeni kwegazi. Ngaphezu kwalokho, i-chestnut yamahhashi isiza ukunciphisa ukuthamba nokuthamba kwemikhumbi futhi iyi-vasoconstrictor enhle kakhulu, evumela ukwenza kusebenze ukujikeleza kwegazi, ukuvimbela izingozi ezinobuthi.

Imbewu ye-chestnut yamahhashi iqukethe i-escin, into ekwazi ukwehlisa ukuvuvukala emilenzeni futhi isize ukuqeda umuzwa wemilenze esindayo, okuyizimpawu zokuhamba kahle komzimba.

2. Usizo ekwelapheni ama-hemorrhoids

I-chestnut yamahhashi inconywa kakhulu ekwelapheni ama-hemorrhoids ngoba iqukethe izakhiwo ze-vasoconstriction, ezinciphisa ukunwetshwa kwemithambo, kanye ne-anti-inflammatory, okunciphisa ukuvuvukala kwesiza, kunciphise ubuhlungu nokungahambi kahle. Bheka ezinye izinketho zamakhambi asekhaya ama-hemorrhoids.

3. Umusa uphulukisa isilonda

I-chestnut yamahhashi iyasiza ekwelapheni izilonda ngenxa yamandla ayo okulwa nokuvuvukala anciphisa ukuvuvukala kwendawo yesilonda nasendaweni yayo ye-venotonic, ekhulisa ukujikeleza kwegazi, okudingekayo ukupholisa isilonda.

Kodwa-ke, ukuthola ukwelashwa okulungile, kubalulekile ukuthi kube khona ezinye izindlela zokuzivikela, njengokudla okunempilo nokugwema imikhuba eyingozi empilweni efana nokubhema noma ukuphuza iziphuzo ezidakayo. Bona ezinye izinyathelo ezi-5 zokupholisa isilonda ngokushesha.

4. Usizo lokwehlisa isisindo

I-chestnut yamahhashi, njengoba idliwe ngamafutha, ingukudla okuhle okusiza ekulawuleni nasekunciphiseni isisindo, ngoba icebile ngemicu enikeza umuzwa omkhulu wokusutha nokuncipha kwendlala.

Kodwa-ke, ukuze lesi sithelo siphumelele ekwehliseni isisindo, kubalulekile ukuthi siyingxenye yokudla okunempilo nokuvivinya umzimba njalo. Bheka inketho yokudla ukuze unciphise isisindo ngokushesha futhi unempilo.

5. Kunciphisa ubungozi bokuqina kwemithambo yegazi

I-chestnut yamahhashi inciphisa ubungozi be-atherosclerosis ngoba iqukethe amafutha e-monounsaturated, aziwa njengamafutha amahle, asiza ukukhulisa i-cholesterol enhle, i-HDL, ekhuthaza ukulawulwa kwamazinga e-LDL, adume kakhulu nge-cholesterol embi, ne-triglycerides.

Ngale ndlela, i-chestnut yamahhashi iyakwazi ukuvimbela ukwakheka kwamapulangwe anamafutha ngaphakathi kwemikhumbi, kukhuthaza ukujikeleza kwegazi nokunciphisa ubungozi besifo.

Bona kuvidiyo engezansi ezinye izeluleko zokwehlisa i-cholesterol:

6. Ukuvinjelwa kohlobo 2 sikashukela

Ngoba iqukethe amafutha e-monounsaturated, aziwa njengamafutha amahle, i-chestnut yamahhashi isiza ukugcina amazinga kashukela egazini azinzile, ukuvimbela ukwanda kwamazinga kashukela nokuholele kuhlobo lwesifo sikashukela sohlobo II.

Imicu etholakala ku-chestnut yamahhashi nayo iyasiza ekwehliseni amazinga kashukela egazini ngakho-ke futhi ivikela uhlobo lwesifo sikashukela sohlobo II. Yazi okunye ukudla okuvimbela isifo sikashukela. Funda ngokunye ukudla okusiza ukuvimbela isifo sikashukela.

7. Isiza ekwelapheni izifo zesikhumba

I-chestnut yamahhashi iboniswa ukuvimbela noma ukwelashwa kwezifo zesikhumba njenge-eczema, ngenxa yezindawo zayo ezilwa nokuvuvukala, ngoba i-eczema yisifo sesikhumba esivezwa ukuvuvukala kwesikhumba.

I-eczema ingabangelwa ukuxhumana nomkhiqizo owonayo futhi ikhonjwe ngokuvela kwezimpawu ezinjengokulunywa, ukuvuvukala nokubomvu kwesikhumba. Funda ukukhomba ezinye izimpawu ze-eczema.

Ungayisebenzisa kanjani

I-chestnut yamahhashi ingadliwa ifomu le-capsule, okumele lithathwe ngokweseluleko sezokwelapha, i-powder noma amaqabunga asetshenziselwa ukulungisa ama-teas noma ama-infusions, noma asetshenziswe esikhumbeni ngesimo sokhilimu noma insipho equkethe i-chestnut yamahhashi.

Umthamo wansuku zonke onconyiwe uncike ekutheni i-chestnut yamahhashi isetshenziswa kanjani, ngokuba:

• Ngokukhipha okwomile: 200-600 mg
• I-Tincture: 3-12 ml ye-tincture ihlukaniswe ngamanani ama-2 noma ama-3 ngosuku futhi yahlanjululwa emanzini
• Kumathebulethi: 100mg wokukhishwa okumisiwe kwe-Horse Chestnut, amaphilisi ama-3 ngosuku.

Njengokudla kwekhalori, i-chestnut yamahhashi kufanele idliwe ngokulinganisela ekudleni okunempilo nokulinganisela okukhonjiswe ngongoti wokudla.

1. Itiye le-chestnut lehhashi

Itiye elenziwe ngamaqabunga e-chestnut yamahhashi kuyindlela enhle kakhulu yokuqeda ama-hemorrhoids, izinkinga zesikhumba ezifana ne-dermatitis noma i-eczema, kanye nokuvuvukala emajoyini afana ne-arthritis noma i-osteoarthritis.

Izithako

• 30 g wamaqabunga we-chestnut wehhashi;
• Ilitha elilodwa lamanzi abilayo.

Imodi yokulungiselela

Faka amaqabunga e-chestnut emanzini abilayo bese ume cishe imizuzu engama-20. Bese uhlunga uphuze izinkomishi ezi-2 ukuya kwezi-3 zetiye ngosuku ukwelapha ama-hemorrhoids.

Ngezinkinga zesikhumba nesifo samathambo, ingxube ingafakwa kwizicindezelo ezihlanzekile futhi isetshenziswe ngaphezulu kwendawo ethintekile imizuzu eyi-15, ngaphandle kokugcoba isikhumba.

2. I-tincture ye-chestnut yamahhashi

I-tincture eyenziwe nge-chestnut yamahhashi iyindlela enhle yokwelashwa kwezinkinga zokuhamba kabi emilenzeni, imithambo ye-varicose kanye nemizwa yemilenze esindayo.

Izithako

• Izipuni eziyi-5 ze-powder chestnut chest;
• Ibhodlela elilodwa le-70% ye-ethyl alcohol.

Imodi yokulungiselela

Faka impuphu yama-chestnut wehhashi ebhodleleni lotshwala bese uyalivala, ulivumele liphumule amasonto amabili efasiteleni elangeni. Ekupheleni kwalesi sikhathi, gcina ingxube ebhodleleni lengilazi elimnyama bese imbozwe kahle elangeni. Ukuphuza, hlaza izipuni eziyi-5 ze-tincture kwilitha eli-1 lamanzi ahlungiwe bese uphuza usuku lonke.

Lapho kungafanele kudliwe

I-chestnut yamahhashi akufanele isetshenziswe ngesikhathi sokukhulelwa, ukuncelisa, noma izingane, ngoba azikho izifundo ngokusetshenziswa kwayo phakathi nalezi zigaba, futhi ayikhonjiswa kubantu abasebenzisa imishanguzo yokulwa negciwane ngoba yandisa ingozi yokopha.

Ukusetshenziswa kwe-chestnut yamahhashi kubantu abanesifo sikashukela kufanele kulawulwe ngongoti wokudla, ngoba kungukudla okunomthelela emazingeni kashukela egazini kubantu abanezinkinga zokugaya ukudla ngoba ukusebenzisa ngokweqile i-chestnut yamahhashi kungadala ukucasuka emgudwini wokugaya ukudla nakubantu ngezinkinga zesikhumba ngoba i-chestnut yamahhashi ingadala ukucasuka kwesikhumba.

Imiphumela emibi engaba khona

Imiphumela emibi ye-chestnut yamahhashi ivela lapho kudliwe inani elikhulu lalesi sithelo, ngokucasulwa emgudwini wokugaya ukudla, ubuhlungu nokuzizwa kwesisu esigcwele, ukunwetshwa komfundi, ukuhlanza, ukwehla kokusebenzisana futhi, ezimweni ezinzima kakhulu, ukukhubazeka. Ngaphezu kwalokho, lapho i-chestnut yehhashi isetshenziswa njengomuthi wokugcoba, ingahle ilume futhi ibe bomvu endaweni.