Ikhanda le-Cervicogenic

-Delile

• Ziyini izimpawu zekhanda le-cervicogenic?
• Yini ebangela ikhanda le-cervicogenic?
• Ungayelapha kanjani futhi uyiphathe kanjani ikhanda le-cervicogenic
• Imithi
• Ukwelashwa ngokomzimba
• Ukuhlinzwa noma ukujova
• Ukuvimbela
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukuphathwa yikhanda kweCervicogenic kungalingisa i-migraines, ngakho-ke kungaba nzima ukuhlukanisa ikhanda le-cervicogenic kusuka ekhanda le-migraine. Umehluko omkhulu ukuthi ikhanda lekhanda le-migraine lisuselwe ebuchosheni, kanti ikhanda le-cervicogenic lisuselwa emgogodleni womlomo wesibeletho (entanyeni) noma ngaphansi kwesifunda skull.

Ezinye izinhlungu zekhanda zidalwa yiso, ukucindezeleka, ukukhathala noma ukuhlukumezeka. Uma uzwa ikhanda liphuma, ungakwazi ukuhlukanisa imbangela. Ukuphathwa ikhanda kweCervicogenic kwehlukile ngoba kubangelwa yizinkinga zemizwa, zamathambo, noma zezicubu entanyeni yakho. Yize ungabuzwa ubuhlungu ekhanda lakho, akuqali lapho. Esikhundleni salokho, ubuhlungu obuzwayo bubhekiswa njengobuhlungu obuvela kwenye indawo emzimbeni wakho.

Ziyini izimpawu zekhanda le-cervicogenic?

Ngaphezu kobuhlungu bekhanda obushisayo, izimpawu zekhanda le-cervicogenic zingafaka:

• ubuhlungu ohlangothini olulodwa lwekhanda noma ubuso bakho
• intamo elukhuni
• ubuhlungu obuzungeze amehlo
• ubuhlungu ngenkathi ukhwehlela noma uthimula
• ikhanda elinezintambo ezithile noma ukunyakaza

Ukuphathwa yikhanda le-Cervicogenic nakho kungadala izimpawu ezifana nokuqaqanjelwa yikhanda elibuhlungu, njengokuzwela okulula, ukuzwela komsindo, ukungaboni kahle, nesisu esibuhlungu.

Yini ebangela ikhanda le-cervicogenic?

Ngoba ikhanda le-cervicogenic livela ezinkingeni ezisentanyeni, izimo ezahlukahlukene zingadala lolu hlobo lobuhlungu. Lokhu kufaka phakathi izimo eziwohlokayo njenge-osteoarthritis, idiski eqhume entanyeni, noma ukulimala kwe-whiplash. Ukuwa phansi noma ukudlala imidlalo nakho kungadala ukulimala entanyeni futhi kubangele lezi zinhlungu zekhanda.

Ukuphathwa ikhanda kweCervicogenic nakho kungenzeka ngenxa yokuma kwakho ngenkathi uhleli noma umile emsebenzini. Uma ungumshayeli, umbazi, umgundi wezinwele, noma umuntu ohlala etafuleni, ungahle uphushe isilevu sakho phambili ngokungazi esikhiphela ikhanda lakho ngaphandle komzimba wakho. Lokhu kubizwa ngokuthi yisikhashana somlomo wesibeletho. Ukuhlala noma ukuma kulesi sikhundla isikhathi eside kungafaka ingcindezi noma ingcindezi entanyeni nasesisekelweni sogebhezi, kubangele ikhanda le-cervicogenic.

Ukulala ngendlela engathandeki (njengokufaka ikhanda lakho kude kakhulu ngaphambili noma emuva, noma uye ohlangothini olulodwa) nakho kungadala lezi zinhlobo zekhanda. Lokhu kungenzeka uma ulele esihlalweni noma uhleli embhedeni. Inzwa ecindezelwe noma ecindezelwe ngaphakathi noma eduze kwentamo kungenye imbangela yekhanda le-cervicogenic.

Ungayelapha kanjani futhi uyiphathe kanjani ikhanda le-cervicogenic

Ikhanda le-cervicogenic lingakhathaza futhi liphindaphinde, kepha amasu amaningana angakusiza ukuphatha izinhlungu futhi uvimbele okunye ukuvela.

Udokotela wakho uzoqala aqinisekise ukuthi unekhanda le-cervicogenic. Udokotela wakho angafaka ingcindezi ezingxenyeni ezihlukene zentamo yakho noma esisekelweni sekhanda lakho ukuthola ukuthi buvela kuphi ubuhlungu bakho, nokubona ukuthi indawo ethile ibangela ikhanda yini. Udokotela wakho angabona futhi ukuthi ukuma okuhlukile kwentamo kubanga ukuthi kuvele ikhanda. Uma enye yalezi zinto ibangela ikhanda, lokhu kusho ukuthi ikhanda liyi-cervicogenic.

Imithi

Njengoba ukuvuvukala nezinye izinkinga ezinzwa, imisipha, imisipha, noma amalunga kungadala lezi zinhlungu zekhanda, udokotela wakho angancoma imishanguzo yomlomo ezithengiswayo noma anikeze umuthi womlomo ukudambisa izinhlungu. Lokhu kufaka phakathi:

• i-aspirin noma ibuprofen (Motrin)
• i-acetaminophen (iTylenol)
• i-relaxant yemisipha ukunciphisa ukuqina kwemisipha nokunciphisa ama-spasms
• i-corticosteroid

Ukwelashwa ngokomzimba

Udokotela wakho futhi angancoma ukwelashwa ngokomzimba ukuze uqinise imisipha yentamo ebuthakathaka futhi uthuthukise ukuhamba kwamalunga akho. Udokotela wakho futhi angancoma ezinye izindlela zokwelapha ukunciphisa izinzwa, amalunga, noma imisipha entanyeni. Lokhu kufaka phakathi ukwelashwa kwe-massage, ukuphathwa komgogodla ngokunakekelwa kwe-chiropractic, ukwelashwa kokuziphatha kwengqondo, ukukhishwa kwesikhumba, namasu okuphumula. Ezinye izinketho zokuphatha ubuhlungu zifaka:

• ukugwema imisebenzi eyandisa ubuhlungu
• ukufaka iqhwa noma ukushisa imizuzu eyi-10 kuya kwengu-15, izikhathi eziningana ngosuku
• ukusebenzisa okokubopha intamo lapho ulele umile ukuvimbela ukugoba intamo yakho phambili
• ukuzijwayeza ukuma kahle lapho uhleli, umile, noma ushayela (yima noma uhlale ubude ngamahlombe emuva, futhi unganciki ekhanda phambili kakhulu)

Ukuhlinzwa noma ukujova

Ezimweni ezingavamile, ukuhlinzwa komgogodla kuyadingeka ukukhulula ikhanda le-cervicogenic ngenxa yokucindezelwa kwemizwa.

Udokotela wakho angakwazi futhi ukuxilonga (futhi aphathe) ikhanda le-cervicogenic nge-block block. Lokhu kufaka ukujova i-ejenti ekindizayo kanye / noma i-corticosteroid ngaphakathi noma eduze kwezinzwa ezingemuva kwekhanda lakho. Uma ikhanda lakho liyeka ngemuva kwale nqubo, lokhu kuqinisekisa inkinga ngezinzwa ngaphakathi noma eduze kwentamo yakho. Kwesinye isikhathi, odokotela basebenzisa izivivinyo zokuthatha izithombe ukuthatha izithombe zangaphakathi entanyeni ukubheka izinkinga ngamalunga noma izicubu ezithambile. Lezi zivivinyo zingafaka i-X-ray, i-CT scan, noma i-MRI.

Ukuvimbela

Ezinye izehlakalo zekhanda le-cervicogenic azivikeleki. Lokhu kunjalo ngamakhanda aqhamuka esimweni esifana ne-osteoarthritis, esivame ukungena ngeminyaka. Amanye amasu afanayo wokulawula ubuhlungu nawo angavimbela lezi zinhlungu zekhanda. Isibonelo, zijwayeza ukuma kahle lapho uhleli noma ushayela. Ungalali ikhanda lakho liphakanyiswe kakhulu emqamelweni. Esikhundleni salokho, gcina intamo yakho nomgogodla wakho ukuqondanisa, bese usebenzisa isibopho sentamo uma ulele esihlalweni noma uhleli uqonde. Futhi, gwema ukushayisana kwekhanda nentamo lapho udlala imidlalo ukuvimbela ukulimala komgogodla wesibeletho.

Umbono

Uma ishiywe ingalashwa, ikhanda elibuhlungu le-cervicogenic lingaba nzima futhi liqede amandla. Uma unekhanda elivela njalo elingaphenduli emithini, bheka udokotela. Umbono wamakhanda e-cervicogenic uyahluka futhi kuya ngesimo sentamo esingaphansi. Kodwa-ke, kungenzeka ukunciphisa izinhlungu futhi uqalise kabusha impilo esebenzayo ngemithi, amakhambi asekhaya, ezinye izindlela zokwelashwa, futhi nokuhlinzwa okungenzeka.