Ziyini Izinzuzo Zemaski Yobuso Bamalahle?

-Delile

• Yini amalahle acushiwe?
• Izinzuzo zemaski yamalahle
• Susa ukungcola esikhunjeni
• Thuthukisa izinduna
• Phatha ukulunywa yizinambuzane
• Ingabe zikhona izingozi ngokusebenzisa imaski yamalahle?
• Ungasifaka kanjani imaskhi yamalahle?
• Ufaka kangaki imaskhi yamalahle?
• Yini okufanele uyibheke kumaskhi wamalahle?
• Ezinye izinzuzo zamalahle acushiwe
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Amalahle enziwe asebenza abe isithako esithandwayo ezweni lobuhle muva nje. Uzokuthola emikhiqizweni esukela ekuhlanzeni ubuso nakuma-shampoo ukuya ezinsizeni nasezihlahleni.

Ngoba kunenkolelo yokuthi ingadonsela amabhaktheriya nokungcola esikhunjeni, amalahle acushiwe nawo abe yisithako esidumile kumamaski obuso, nawo.

Noma ngabe ufuna ukuthuthukisa ibala lakho noma ulwe nezinduna, nakhu ukubuka ukuthi amalahle acushiwe angasizuzisa kanjani isikhumba sakho, kanye nokunye okusetshenziswayo kwalo mkhiqizo.

Yini amalahle acushiwe?

Amalahle asebenzayo, abizwa nangokuthi i-activated carbon, yimpuphu enhle emnyama ekhiqizwa lapho amalahle avamile evezwa ukushisa okuphezulu. Lokhu kuvezwa kudala izikhala ezincane zangaphakathi noma izimbobo kumalahle, okwenza kube nomfutho omkhulu futhi ukwazi ukubamba amakhemikhali nobuthi.

Yize kunguhlobo lwamalahle, amalahle acushiwe ahlukile kulawo amalahle asetshenziswa ku-grill yangaphandle.

Izinzuzo zemaski yamalahle

Ngoba kunocwaningo olulinganiselwe lwesayensi ngezinzuzo zesikhumba zamalahle acushiwe, izinzuzo eziningi ezingaba khona zesifihla-buso samalahle zisuselwa ebufakazini bendatshana.

Isifihla-buso samalahle singa:

Susa ukungcola esikhunjeni

Ngenxa yamandla amalahle acushiwe okumunca amabhaktheriya futhi, abanye ochwepheshe besikhumba bakholelwa ukuthi imaski yobuso bamalahle ingasiza ukudonsa ukungcola esikhunjeni.

Ubufakazi be-anecdotal buthi ngokususa ukungcola okuvalelekile namagciwane esikhunjeni, ukusebenzisa isifihla-buso samalahle kungaholela ekubukekeni okunempilo, nokucacile.

Thuthukisa izinduna

Izinduna zibangelwa ukwakheka kwamangqamuzana esikhumba afile, uwoyela, namagciwane abhajwe ngaphakathi kwama-pores esikhunjeni sakho. Amagciwane abangela izinduna angadala izinduna nezinye izilonda zokuvuvukala, okuholele ekucasukeni, kubomvu, nokuvuvukala.

Izici ze-antibacterial zamalahle acushiwe, noma kunjalo, zingasiza ukuphakamisa amabhaktheriya ezimbotsheni. Lokhu kungasiza ekwehliseni induna nokwenza ngcono ukubonakala kwesikhumba jikelele.

Phatha ukulunywa yizinambuzane

Ukulunywa izinambuzane nokulimala kungenza isikhumba sakho silume futhi sikhukhumale. Ngokusho kobufakazi be-anecdotal, amalahle acushiwe angasiza ukukhipha ukulunywa ngokulambisa ubuthi obufakwe yizinambuzane.

Ingabe zikhona izingozi ngokusebenzisa imaski yamalahle?

Kukhona okwamanje ucwaningo olunqunyelwe kakhulu engcupheni yokusebenzisa imaski yobuso bamalahle. Ngokuvamile, lezi zimaski zibonakala ziphephile, yize ukusetshenziswa ngokweqile kungadala ukoma kwesikhumba, ukuba bomvu nokuzwela.

Ngaphambi kokusebenzisa imaski yamalahle ngokokuqala ngqa, kuwumqondo omuhle ukuhlola umkhiqizo esiqeshini esincane sesikhumba ngaphakathi endololwaneni yakho. Uma ungakutholi ukulunywa noma ububomvu phakathi kwamahora ambalwa, khona-ke mhlawumbe kuphephile ukukusebenzisa esikhunjeni sakho.

Ungasifaka kanjani imaskhi yamalahle?

1. Hlanza isikhumba sakho ngaphambi kokufaka imaski. Ubuso obuhlanzekile busiza imaski ingene ezimbotsheni zakho.
2. Faka isifihla-buso ngokulinganayo ebusweni bakho, kufaka phakathi isiphongo sakho, izihlathi, ikhala nesilevu. Gcoba imaski ngobumnene esikhunjeni sakho usebenzisa iminwe yakho noma ibhulashi elithambile. Qaphela ukuthi ungangeni emehlweni akho.
3. Vumela imaski yomile esikhunjeni sakho imizuzu eyi-15, bese ugeza ngamanzi afudumele.
4. Yomisa ubuso bakho ngobumnene, bese ugcoba isithambisi sobuso.

Ufaka kangaki imaskhi yamalahle?

Njengamanye amaski obuso, kungcono ukufaka imaski yamalahle kanye noma kabili ngesonto. Uma unesikhumba esibucayi, noma uthola ukuthi isikhumba sakho sizwa somile ngemuva kokusebenzisa imaski yamalahle, sebenzisa kuphela kanye ngesonto noma njalo emavikini ambalwa.

Ngoba imaski idinga ukuhlala esikhunjeni sakho cishe imizuzu eyi-15, kungahle kube lula ukuyifaka esimisweni sakho sokunakekelwa kwesikhumba ebusuku.

Uma usebenzisa imaski ekuseni, ungakwenza ngaphambi kokungena eshaweni, bese ugeza imaski ngemuva kwalokho.

Yini okufanele uyibheke kumaskhi wamalahle?

Ungenza imaski yakho yamalahle ekhaya, noma uthenge imaski yangaphambi kokuhle endaweni yangakini noma esitolo sezidakamizwa.

Ungathenga futhi imaski yamalahle online.

Lapho uthenga imaski yangaphambi kwesikhathi, khetha eyodwa enezithako ezihambelana nohlobo lwesikhumba sakho.

• Uma unesikhumba esinamafutha, funa imaski yamalahle equkethe ubumba. Lesi sithako singasiza esikhunjeni sakho. Kungasiza futhi ukuhlanza ama-pores akho nokuvimbela ukuphuma kwama-acne.
• Uma unesikhumba esomile, khetha imaski yamalahle enezithako zokuhambisa amanzi njenge-hyaluronic acid, uwoyela womnqumo, noma uwoyela wejojoba.

Izinhlobo ezahlukahlukene nemikhiqizo yamamaski wamalahle kuzoba nezithako ezahlukahlukene, ngakho-ke qiniseka ukuthi ufunda amalebula womkhiqizo ngokucophelela ngaphambi kokuthenga.

Uma unesikhumba esibucayi, gwema imaski ngamakha, udayi, ama-parabens, namanye amakhemikhali angadala ukusabela.

Ezinye izinzuzo zamalahle acushiwe

Amalahle asebenzayo awanamandla okuzuza isikhumba kuphela. Ingasetshenziswa futhi njengokwelashwa kwemvelo kwezinye izimo. Lokhu kufaka:

• Sebenzisa ekwelapheni ubuthi. Amalahle avuselelwe avela ekufuneni amakhemikhali avela esiswini ekufakweni kobuthi nasekudleni ngokweqile kwezidakamizwa.
• Ukunciphisa amazinga e-cholesterol. Ngenxa yekhono layo lokuvimbela umzimba ukuthi ungamunci i-cholesterol esiswini, iveze ukuthi amalahle acushiwe angasiza ukwehlisa inani eliphelele le-cholesterol ne-LDL (bad) cholesterol ngamaphesenti angama-25.
• Ukusiza ngokusebenza kwezinso. Ngokusiza umzimba ukuthi ususe ubuthi, ucwaningo lukhombisile ukuthi amalahle acushiwe angasiza abantu abanesifo esingapheliyo sezinso.
• Ukwenza ngcono izinkinga zamathumbu. Ucwaningo olunomkhawulo lukhombisile ukuthi amalahle acushiwe angasiza ekunciphiseni igesi nokuqunjelwa.

Okubalulekile

Eminyakeni yamuva nje, amalahle acushiwe abe isithako esithandwa kakhulu emhlabeni wezobuhle. Ngaphandle kocwaningo olulinganiselwe lokuxhasa izinzuzo zalo zokunakekelwa kwesikhumba, abantu abaningi bathole imiphumela emihle ngemaski yamalahle, bejabulela isikhumba esikhanyayo nebala elinempilo.

Ukuze uthole imiphumela emihle, zama ukuthola imaski yamalahle efanele uhlobo lwesikhumba sakho, equkethe izithako zemvelo, futhi ayinayo amakhemikhali anzima, udayi, ama-parabens, namakha. Noma, ungenza imaski yakho ngezithako zemvelo zonke.

Uma unesikhumba esibucayi kakhulu noma imibuzo ethile mayelana nokuphepha kwamalahle acushiwe, khuluma nodokotela wakho noma udokotela wesikhumba ngaphambi kokusebenzisa imaski yamalahle.