I-Chlorophyll: Ikhambi Lokuphefumula Okubi?

-Delile

• Yini i-chlorophyll futhi ingabe iyasiza?
• Uthini ucwaningo?
• Kuyasiza yini ngezinye izifo?
• Umphunga omuhle wokuphefumula kaFido

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini i-chlorophyll futhi ingabe iyasiza?

I-chlorophyll yi-chemoprotein enikeza izitshalo umbala wazo oluhlaza. Abantu bayithola kwimifino eluhlaza enamaqabunga, njenge-broccoli, ulethisi, iklabishi nesipinashi. Kunezinsolo zokuthi i-chlorophyll isusa izinduna, isiza ukusebenza kwesibindi, futhi ivimbela nomdlavuza.

Uthini ucwaningo?

Esinye isimangalo ukuthi i-chlorophyll edutshulweni le-wheatgrass ingavimbela umoya onukayo kanye nephunga lomzimba.

Ingabe bukhona ubufakazi besayensi bokusekela lokhu? Ingabe uyakuthola ngempela lokho okukhokhelayo lapho uthenga isithasiselo se-chlorophyll noma isibhamu se-wheatgrass esitolo sokudla sezempilo?

"Kwakunocwaningo olwenziwa emuva ngawo-1950 nguDkt. F. Howard Westcott, olwalukhombisa ukuthi i-chlorophyll ingasiza ekulweni nokuphefumula kabi nokunuka komzimba, kodwa imiphumela yalolo cwaningo iye yalungiswa," kusho uDkt David Dragoo, a Udokotela waseColorado.

Akukaze kube khona ucwaningo kusukela lapho ukusekela ukuthi i-chlorophyll inomthelela ekuphumeni komzimba, nakuba abanye abantu beqhubeka nokuyisebenzisa.

"INational Council Against Health Fraud ithi njengoba i-chlorophyll ingenakumuncwa ngumzimba womuntu, ngakho-ke ayinakuba nemiphumela ezuzisayo kubantu abane-halitosis noma nephunga lomzimba," kuchaza uDragoo.

Kuyasiza yini ngezinye izifo?

Ezinye izimangalo ezisakazwa kabanzi ukuthi i-chlorophyll inganciphisa izimpawu ezihlobene nesifo samathambo, i-cystic fibrosis ne-herpes. Kepha futhi, uDragoo akayithengi. "Mayelana nocwaningo oluqinisekisiwe, alikho iqiniso lokuthi i-chlorophyll ingasetshenziswa ngempumelelo ukwelapha lezo zifo," esho.

Imifino ecebile nge-chlorophyll, njengemifino eluhlaza, inezinzuzo eziningi zezempilo ngokwazo. U-Elizabeth Somer, MA, RD, kanye nomlobi we- "Eat Your Way to Sexy," uthi i-lutein etholakala kwimifino enamaqabunga, isibonelo, yinhle emehlweni.

Ngisho nangaphandle kobufakazi besayensi, uSomer uthi kulungile ukuthi abantu bacabange ukuthi i-chlorophyll ilungile uma ibenza badle imifino eminingi.

USomer uphinde aqinisekise ukuthi abukho ubufakazi besayensi obukhona bokusekela izakhiwo ze-chlorophyll's deodorizing. Isiphakamiso sokuthi kunciphisa ukuphefumula, umzimba, nephunga lesilonda asisekelwa. Kusobala ukuthi kuseyinkolelo ebanjwe kabanzi, uyaphawula, unikezwe iparsley yangemva kokudla okusetshenziswa yizindawo zokudlela ukuhlobisa amapuleti.

Umphunga omuhle wokuphefumula kaFido

Izinzuzo zezempilo ze-chlorophyll kubantu ziyaphikiswa. Kodwa-ke, i-chlorophyll ingahle ibe yilokho udokotela (noma udokotela wezilwane) ayale ngakho kubangani bethu abanemilenze emine.

UDkt Liz Hanson ungudokotela wezilwane edolobheni elisogwini lolwandle iCorona del Mar, eCalifornia. Uthi i-chlorophyll inikela ngezinzuzo zezempilo, ikakhulukazi ezinjeni.

“Kunezinzuzo eziningi zezempilo ze-chlorophyll. Isiza ukuhlanza wonke amaseli omzimba, ilwe nokutheleleka, ipholisa amanxeba, isiza ekwakheni amasosha omzimba futhi igcwalise amangqamuzana abomvu egazi, iphinde iqede ubuthi nesibindi sokugaya ukudla, ”kusho yena.

UHanson uthe i-chlorophyll nayo iyasiza nakanjani ekuphefumuleni okubi ezinjeni, ezingavamisile ukudla imifino. "Enye yezindlela ezibaluleke kakhulu ezifuywayo ezihlomula ngayo nge-chlorophyll ukuthi iyaphatha futhi ivimbele ukunuka komlomo ngaphakathi ngaphakathi," esho. “Kuthuthukisa nokugayeka kokudla, okuyimbangela enkulu yokuphefumula kabi, ngisho nasezinja ezinamazinyo nezinsini ezinempilo.”

Ungathenga ukuphatha okuhlafunwayo okune-chlorophyll ezitolo zezilwane noma ku-inthanethi. Mhlawumbe kufanele unamathele kuminti uma kungukuphefumula kwakho ofuna ukukugcina kuhlanzekile.