Ukulunywa esithweni sangasese: kungaba yini nokuthi ungayelapha kanjani
-Delile
- 3. Izifo ezithathelwana ngocansi
- 4. Imikhuba yenhlanzeko
- Ungabe usaba kanjani nokunwaya esithweni sangasese
Ukulunywa esithweni sangasese, okwaziwa ngokwesayensi njengokuluma kwesitho sangasese sowesifazane, imvamisa kuyisibonakaliso sohlobo oluthile lokungezwani komzimba endaweni esondelene noma i-candidiasis.
Uma kubangelwa ukusabela okweqile, isifunda esithintekile, ezimweni eziningi, singaphandle kakhulu. Kulokhu, ukusetshenziswa kwamaphenti okungewona okotini namajini, nsuku zonke, kungadala ukucasuka futhi kwandise ukulunywa. Lapho ukulunywa kungaphakathi ngaphakathi, kuvame ukubangelwa ukuba khona kwesikhunta esithile noma ama-bacteria futhi ukulunywa kungahle kuhambisane nobuhlungu emchameni, ukuvuvukala nokukhipha okumhlophe.
Ukuthola imbangela yokulunywa esithweni sangasese, hlola zonke izimpawu ezikhona:
- 1. Ukubomvu nokuvuvukala kuyo yonke indawo esondelene nayo
- 2. Mhlophe amapuleti esithweni sangasese
- 3. Okumhlophe, okukhipha izigaxa, okufana nobisi olusikiwe
- 4. Ubuhlungu noma ukushisa lapho uchama
- 5. Ukukhishwa okuphuzi noma okuluhlaza okotshani
- 6. Ubukhona bamaphilisi amancane esithweni sangasese noma esikhunjeni esinolaka
- 7. Ukuluma okuvelayo noma okuba kubi kakhulu ngemuva kokusebenzisa uhlobo oluthile lwamaphenti, insipho, ukhilimu, i-wax noma i-lubricant endaweni esondelene
3. Izifo ezithathelwana ngocansi
Izifo ezithathelwana ngocansi, ezaziwa kakhulu ngokuthi ama-STI noma ama-STD, nazo zingadala ukulunywa esithweni sangasese. Ngakho-ke, kubalulekile ukuthi uma kunokuziphatha okuyingozi, okungukuthi, ukuthintana okusondele ngaphandle kwekhondomu, kwenziwa ukuhlolwa okuthile ukuze kutholakale imbangela bese kuqala ukwelashwa okufanele kakhulu, kungaba ngama-antibiotic noma ama-antivirals. Qondisisa ukuthi ziphathwa kanjani izifo zocansi.
4. Imikhuba yenhlanzeko
Ukuntuleka kwenhlanzeko efanele nakho kungadala isitho sangasese sowesifazane esilumayo. Ngakho-ke, kunconywa ukuthi isifunda esingaphandle sigezwe nsuku zonke ngamanzi nensipho emnene, kufaka phakathi ngemuva kocansi. Isifunda kufanele sihlale somile, kube ngcono ukusebenzisa iphenti likakotini, futhi sigweme ukusetshenziswa kwamabhulukwe aqinile kakhulu namabhulukwe aqinile.
Ngaphezu kwalokho, ngesikhathi sokuya esikhathini kunconywa ukuthi iphedi lishintshwe njalo emahoreni ama-4 kuye kwayi-5, noma ngabe alibonakali lingcolile kakhulu, njengoba isitho sangasese sowesifazane sixhumana ngqo futhi sihlale njalo nesikhunta namagciwane akhona esifundeni esisondelene.
Kunoma ikuphi, uma ukulunywa kuhlala izinsuku ezingaphezu kwezingu-4 noma ezinye izimpawu zivela, njengokukhishwa okunuka kabi noma ukuvuvukala esifundeni, kuyalulekwa ukuya kudokotela wezifo zabesifazane ukukhomba imbangela bese uqala ukwelashwa okufanele.
Ungabe usaba kanjani nokunwaya esithweni sangasese
Ukugwema ukulunywa esithweni sangasese, i-clitoris nezindebe ezinkulu kuboniswa:
- Gqoka izingubo zangaphansi zikakotini, ukugwema izinto zokwenziwa ezingavumeli isikhumba ukuba siphefumule, kusiza ukukhula kwesikhunta;
- Yiba nokuhlanzeka okuhle okusondelene, ukugeza kuphela indawo engaphandle, ngensipho engathathi hlangothi, noma ngabe ususondelene kakhulu;
- Gwema ukugqoka amabhulukwe aqinile, ukuvimbela izinga lokushisa lendawo ukuthi lingakhuphuki;
- Sebenzisa ikhondomu kubo bonke ubudlelwano, ukugwema ukungcoliswa ngama-STD.
Lezi zixwayiso zisiza futhi ekunciphiseni ukucasuka kwasendaweni nokunciphisa ukulunywa, lapho sekuvele kukhona. Kuyanconywa futhi ukugwema ukudla ukudla okunoshukela. Nawa amanye amathiphu wokudla okwelapha ukulunywa: