Uwoyela Kakhukhunathi Wezilonda Ezibandayo

-Delile

• Ukubuka konke
• Usebenzisa kanjani uwoyela kakhukhunathi ngezilonda ezibandayo
• Ingabe kuyasebenza?
• Izingozi nemiphumela engemihle
• Amanye amakhambi ezilonda ezibandayo
• Ukudla okudlela endlini

Ukubuka konke

Uwoyela kakhukhunathi ungenye yalezo zithako ezinamandla ezisetshenziswe kabanzi kwezokwelapha ezinkulungwaneni zeminyaka. Okunye ukusetshenziswa koyili kakhukhunathi okungaziwa kakhulu kungelikhambi elingaba khona lezilonda ezibandayo.

Uwoyela kakhukhunathi uqukethe i-triglycerides yamaketanga aphakathi nendawo anezinto ezinamandla zokulwa namagciwane, ama-antifungal, nama-antibiotic, konke lokhu okungakhuthaza ukuphulukiswa nokusiza ukuvikela ukutheleleka kwesibili emanxebeni abangelwa ukutheleleka ngegciwane.

Uwoyela kakhukhunathi nawo unezinto zokubulala amagciwane ezinganciphisa ukungakhululeki. Kubuye kube nomswakama kakhulu ngakho-ke kungadambisa indawo kwehle nezimpawu ezibonakalayo.

Izilonda ezibandayo, ezibizwa nangokuthi "amabhamuza emfiva," yizicucu ezincane, ezigcwele uketshezi ezibonakala ziqoqekile ngamaqembu ezindebeni zakho noma ezungeze izindebe zakho. Kuzoba khona uqweqwe oluqhephukile phezu kwamabhaladi ngemuva kokuphuka. Izilonda ezibandayo zingasakazwa umuntu ngomuntu. Zibangelwa igciwane le-herpes simplex elijwayeleke kakhulu.

Usebenzisa kanjani uwoyela kakhukhunathi ngezilonda ezibandayo

Uwoyela kakhukhunathi ungasetshenziswa phezulu bese uthathwa ngaphakathi ukuze usize ekwelapheni izilonda ezibandayo. Ukuze uthole imiphumela emihle, sebenzisa uwoyela kakhukhunathi ongaphili, ongacubunguliwe.

Ukuyisebenzisa ngokwezihloko, qala ngesamba esincane samafutha kakhukhunathi ancibilikile. Yisebenzise ngqo kuleyo ndawo ngebhola likakotini noma nge-swab kakotini, uyihlikihle emabhulethini ngobumnene. Geza izandla zakho ngokushesha ngemuva kokuthi uthinte amabhamuza.

Ungadla uwoyela kakhukhunathi ngaphakathi ngokuwudla uqonde noma uwengeze ekudleni. Ungayincibilikisa ube yikhofi, noma uyisebenzise njengamafutha akho okupheka.

Ingabe kuyasebenza?

Kunocwaningo olulinganiselwe kumafutha kakhukhunathi asetshenziselwa ngokukhethekile izilonda ezibandayo, kodwa kunezifundo eziningi ezibonisa izinzuzo ezahlukahlukene zezempilo zikawoyela kakhukhunathi nokuthi ungasebenza kanjani kwezinye izindlela zokwelapha.

Uwoyela kakhukhunathi uqukethe kokubili i-monolaurin ne-lauric acid, izithako ezimbili ezinamandla okulwa namagciwane, ama-antimicrobial, nama-antibacterial. Ucwaningo luthole ukuthi lezi zithako ziyasebenza ekulweni namagciwane athile, kubandakanya i-herpes.

Izakhiwo zokulwa nokuvuvukala kanye ne-analgesic yamafutha e-Virgin nayo inganciphisa ukuvuvukala futhi ithuthukise ukuphulukiswa.

Noma ulapha izilonda ezibandayo ngamafutha kakhukhunathi, kuzothatha isikhathi ukuthi zilapheke. Ukuphumula kokuqala kuvame ukuhlala isikhathi eside kakhulu, cishe emasontweni amabili. Ukuphuka okulandelayo kungahlala cishe isonto elilodwa, yize uwoyela kakhukhunathi nezinye izindlela zokwelapha zingashefa usuku olulodwa kuya kwezintathu ikhefu lilinye.

Izingozi nemiphumela engemihle

Uwoyela kakhukhunathi uphephile kubantu abaningi ukuba bawasebenzise ngokwezihloko. Labo abanesikhumba esibucayi, noma kunjalo, bangabhekana nokucasuka kwesikhumba noma izinduna. Ngenxa yalokhu, yisebenzise esikebheni esincane sesikhumba ukuze usivivinye ngaphambi kokuyisebenzisa endaweni esabalele.

Kunezingozi eziningi ezihambisana nokufaka uwoyela kakhukhunathi. Uwoyela kakhukhunathi ungamafutha. Kungadala ukucasuka kokugaya ukudla, ikakhulukazi uma ungakujwayele ukukudla ngqo noma ngamanani amakhulu. Uma ukhetha ukuyidla, yenza kanjalo ngokulinganisela, njenganoma imaphi amafutha.

Obunye ubufakazi bukhombisa nokuthi ukufaka uwoyela kakhukhunathi kungaba kubi empilweni yenhliziyo ngenxa yenani lawo eliphezulu lamafutha agcwele. Ngenxa yalokhu, sebenzisa uwoyela kakhukhunathi ngamanani amancane ngezikhathi ezithile. Uma uzama ukunciphisa amazinga akho e-cholesterol, khetha uwoyela onempilo wenhliziyo osefomini eliwuketshezi ekamelweni lokushisa.

Amanye amakhambi ezilonda ezibandayo

Ngaphezu kwemithi kadokotela kanye nemithi yokulwa namagciwane e-counter-the-counter (engasebenza kokubili), kunezinye izindlela eziningi "zemvelo" ezingasetshenziswa ukwelapha nokunciphisa izimpawu ezibandayo.

I-aloe vera gel iyisibonelo esihle. Olunye ucwaningo lwakuqala luthole ubufakazi bokuthi i-aloe vera emsulwa efakwe ezihlokweni ingadambisa ukungaphatheki kahle okubangelwa izilonda ezibandayo ngenxa yezindawo zayo zokulwa nokuvuvukala nokwelapha.

I-Lemon balm ngelinye ikhambi lemvelo elingasiza ekwelapheni izilonda ezibandayo ngenxa yemiphumela yalo yokulwa namagciwane kanye ne-anti-inflammatory. Ilungu lomndeni we-mint, i-lemon balm noma ukumunca i-lemon balm kunganciphisa ukuvuvukala nokubomvu okuhambisana nezilonda ezibandayo, kuthuthukise ukubukeka kwabo. Uma izilonda zakho ezibandayo zisezindebeni zakho, ungasebenzisa i-lip balm equkethe lesi sithako ukugcina izindebe zakho zithanjisiwe. Sebenzisa umkhiqizo oqukethe okungenani i-1% ye-lemon balm futhi akukho izithako ezicasulayo.

Ungafaka noma isiphi salezi zithako ezihlokweni zakho ezibandayo kanye namafutha kakhukhunathi.

Ukudla okudlela endlini

Amagciwane ka-coconut antiviral, antiseptic, kanye ne-anti-inflammatory yizona ezenza ukuthi zisebenze kakhulu njengekhambi elibandayo lokubandayo. Ukuyisebenzisa ngezihloko izikhathi eziningana ngosuku kuyindlela engcono yokuthola imiphumela esheshayo, ngaphandle kwamafutha agcwele ongayithola ngokuyidla. Ungayihlanganisa nemithi yokulwa namagciwane e-counter, noma ezinye izixazululo zemvelo ezifana ne-aloe vera noma i-lemon balm, ukusheshisa ukuphulukiswa ngangokunokwenzeka.