Izikhundla Ezinethezekile Zobulili Obanelisa Kakhulu Empilweni Yakho

-Delile

• 1. Isithunywa sevangeli esibucayi
• 2. Ukuhlala phezulu komcamelo
• 3. Ukugibela ukushona kwelanga
• 4. Ncika kimi
• 5. Ukugaxa uhlangothi
• 6. Ababili
• 7. Unogwaja
• 8. Ukuduba
• Shiya ingcindezi yokudlalela inkundla yezemidlalo

Uma kunengxenye encane yakho ecabanga ukuthi "ouch" ngesikhathi socansi, sekuyisikhathi sokuphinda uvakashele isu lakho lokulala. Ubulili akufanele neze bungakhululeki… ngaphandle kokuthi mhlawumbe kube ngaleyo ndlela ehlekisayo.

Noma ngabe isikhundla A sisebenzele umlingani wakho wangaphambilini, i-S.O yakho entsha. kuzohluka ngokungenakuphikwa. Ukuthi ukunambitheka kwabo siqu kuhambisana kanjani nokwakho kuzonquma ucansi oluhle noma olubuhlungu. Eqinisweni, uma isikhundla esisodwa besingashisi kangako okokugcina nozakwethu C, kulungile ukuzama futhi nozakwethu D. Ngalesi sikhathi, mane ufake izikhundla zethu zocansi ezithuthukisiwe neziduduzayo ngezansi.

Ngala ma-how-tos, sigcine ukukhuthazeka kwama-clitoral (nobumnandi bakho) phambili. Ukuphela kokulungiselela okudingeka ukwenze - futhi lokhu kuyiqiniso ngaphambili konke uhlobo lokungena nge noma yini umlingani - ukuxhumana nokugcoba! Ukuthanjiswa kwesitho sangasese sowesifazane kusiza kakhulu ekunciphiseni ukungqubuzana nokungahambi kahle (futhi kulungile ukusebenzisa i-lube) futhi kuvula indlela yokugcwalisa ucansi.

1. Isithunywa sevangeli esibucayi

Dedela noma yiziphi izinkumbulo ezindala zalezo zikhathi ezingenacala lapho isigqi esithile phansi naphezulu bekungukuphela kokwazi ngocansi. Esikhundleni salokho, dala umuzwa omusha wesithunywa sevangeli sakudala. Esikhundleni sokwandisa imilenze yakho, yenza imilenze yomlingani wakho igxume umzimba wakho, ivumela ukuthintana kwezitho zobulili. Lokhu kusebenza kahle ngoba akuxhomekile kusayizi kodwa ekuxhumekeni onakho nomlingani wakho.

2. Ukuhlala phezulu komcamelo

Thatha umcamelo wakho owuthandayo, uwubeke ngaphansi kwesikhumba sakho ukuze uthole ukwesekwa okwengeziwe. Gobisa amadolo akho, ulethe i-pelvis yakho phezulu, bese usakaza imilenze yakho ngaphandle ngokwanele ukuvumela ukuqhuma. Okumnandi ngalesi sikhundla ukuthi kukuvumela ukuthi ulawule ukujula kokungena futhi kuthuthukise ukukhuthazeka kwama-clitoral.

3. Ukugibela ukushona kwelanga

Thatha ukulawula bese ufika phezulu. Lesi sikhundla silungele izikhathi ezithile zokunethezeka ngoba sikuvumela ukuqabulana okusondele nokubheka iso, futhi kukuvumela ukuthi wenze isigqi osithanda kakhulu. Ngeke nje ukwazi ukubeka i-clitoris yakho ngendlela oyithandayo futhi wandise injabulo yezocansi, kepha futhi ungazinyakazisa ukhalo lwakho emuva naphambili ukuze wenze isigqi esinethezekile.

4. Ncika kimi

Thola udonga noma itafula ongancika kulo. Bhekanani futhi nikhethe ukuthi ngubani ozobamba izinqa zomunye nomunye, bese nibophela umlenze wabo emlenzeni womunye umuntu ukuze basekele. Khuthazanani, ngokuhlikihla ingquza yakho esithweni sangasese sophathina wakho, bese wenza isigqi esinethezekile lapho ukwazi ukusondeza umzimba wakho khona noma kude.

5. Ukugaxa uhlangothi

Ningabhekana, noma nizibeke endaweni evumela ukungena ngemuva. Uma ubhekene nomlingani wakho, ungathatha ukubusa kwethoyizi lakho locansi noma i-shaft shaft bese wenza i-engeli bese ufaka okufisayo. Esikhundleni sokungena ngemuva, sebenzisa izinqa zakho ukulawula ijubane futhi uzakwenu ahlale ethule, ngenkathi uhamba ngejubane lakho futhi ulawula ukujula.

6. Ababili

Bhangqa isikhundla sakho osithandayo ngokuzithokozisa ngokufaka indlela othanda ukuzizwa ngayo kanyekanye. Uma ukujwayele ukuvuselela i-clitoris yakho ngenkathi ulele ngomhlane, noma ungenalo ithoyizi locansi, yenza lokho nje ngenkathi umema umlingani wakho ukuthi akuthinte amabele noma akuqabule. Ukudala lo muzwa we-duo kungaba yi-dynamite.

7. Unogwaja

Ngubani owathi amathoyizi ocansi enzelwa ukudlala wedwa kuphela? Sula isidlidlizi sakho osithandayo bese usikhombisa umlingani wakho. Hlela ukuyisebenzisa ngokuzayo ngokusebenzisa ngqo i-clitoral stimulation ngenkathi uzama izikhundla ezahlukahlukene.

Sebenzisa izilungiselelo ezahlukahlukene zokudlidliza ukukhulisa injabulo yakho noma ukuhlekisana. Zama ukuzibamba ekwenzeni i-orgasm uze ungakwazi ukuzibamba. Into ebaluleke kakhulu, ngokuphelele, uma ungeza ithoyizi elisha locansi, ukuthi nobabili nikhulume nganoma yini nangakho konke - ikakhulukazi kulokho okuzwakala kukuhle komunye nomunye.

8. Ukuduba

Uma uzame konke, futhi usabhekene nobuhlungu - ikakhulukazi ngokungena - ngakho-ke sekuyisikhathi sokuduba ukungena kancane. Ukufaka okunye, zijwayeza izivivinyo zokugxila ezinzwa. Gcina ukugxila ekuhlakuleleni ukuthinta inkanuko, ukubhucunga inkanuko, nenjabulo esikhundleni sokusebenza.

Ukunonga izinto ngaleli khefu, ungazama ama-69. Kalula, hamba ufulathele umlomo wakho womunye obalulekile ubhekane nezitho zakho zangasese, ngenkathi uthola umlomo wakho uye kowabo. Zinike isikhathi sokujabulela ukuhlola omunye nomunye.

Shiya ingcindezi yokudlalela inkundla yezemidlalo

Ngesimo sengqondo sokuya ocansini, ingqondo evulekile, ukuxhumana okuningi kwezocansi, kanye ne-lube elanele, uzothola ukuthi kunezindlela eziningi zokuzibandakanya ocansini nokuzibandakanya ocansini nomunye wakho obalulekile. Kepha ngaphambi kokuthi uyozama noma iziphi izikhundla ezintsha, khumbula ukuthi uhlobo oluhamba phambili kwezocansi luhlobo lapho kuchazwa khona imizwa nezifiso ngokukhululeka, nengcindezi yokwenza ishiyelwe inkundla yezemidlalo.

Funda le ndatshana ngeSpanishi.

UJanet Brito ngudokotela wezocansi oqinisekisiwe we-AASECT futhi onelayisense kwi-psychology yomtholampilo nakwezenhlalakahle. Uqedile ubudlelwano bakhe basemva kokufundela ubudokotela e-University of Minnesota Medical School, okungenye yezinhlelo ezimbalwa kuphela zaseyunivesithi emhlabeni ezinikele ekuqeqeshweni kwezocansi. Njengamanje, uzinze eHawaii, futhi ungumsunguli weSikhungo Sezempilo Yezocansi Nezokuzala. UBrito uboniswe ezitolo eziningi, kufaka phakathi iThe Huffington Post, iTrive, neHealthline. Finyelela kuye ngewebhusayithi yakhe noma ku-Twitter.