Ukulimala Okuvamile Kwemfashini

-Delile

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Awudingi ukudela induduzo ngesitayela. Bheka lezi zimfashini zamanje bese uthola ukuthi ungakugwema kanjani ukulimala kwazo okuseduze.

Izithende eziphakeme

Ama-stiletto aphezulu asenza sibukeke se-sexy, kodwa angabangela nomonakalo omkhulu. Ungakwazi ukugubha kalula i-ankle noma uthuthukise ubuhlungu besithende kanye ne-plantar fasciitis. "Sibona ubuhlungu bezithende kaningi lapho sishintsha kusukela ezithendeni eziphakeme kuya eziflethini, kodwa ungakugwema lokhu ngokwenza izivivinyo zokuzelula ngemva kokugqoka izithende," kusho uDkt. Oliver Zong, udokotela wezinyawo waseNew York City. Uphinde uncome ukukhawulela ukuphakama kwesithende kuma-intshi angu-2-3, nokuthenga izicathulo nge-raber sole noma amaphedi ebhola lonyawo.

Ama-Oversized Purses

Izikhwama ezinkulu zithandwa kakhulu ngoba zingakwazi ukubeka inani elingapheli lezinto. Kepha ukubopha isikhwama esisindayo kungaholela ekungalinganisweni kwangemuva nakwezinye izifo ezihlobene emuva. Lokho okufaka esikhwameni sakho semali nokuthi ukuphatha kanjani kwenza umehluko. Nakhu ukubuka kancane kwezinye izitayela zemfashini zamanje.

Ukuhamba Okukhulu-Konke

"Isikhwama esikhulu esifakwe ehlombe linye kuyinkinga yentamo lapho kwenziwa," kusho uDkt Andrew Black, udokotela wezokwelapha waseNew York City. Ukuze ulwe nalokhu kufanele ushintshe amahlombe ngokuqhubekayo futhi ubheke izikhwama ezinezintambo eziguquguqukayo. "Ibhande eliguquguqukayo lihle ngoba ungakwazi ukulithwala ehlombe noma kuwo wonke umzimba. Ukwenza lokhu kuzosebenzisa imisipha ehlukene futhi kunciphise amathuba obuhlungu nobuhlungu obubangelwa ukusetshenziswa ngokweqile, "kwengeza u-Black.

I-Tote encane (egqokwa endololwaneni)

Omunye umkhuba ovamile uwukubamba isikhwama sakho semali sibekwe endololwaneni. Ukwenza lokhu kungabangela ubunzima obukhulu engalweni yakho. NgokukaDkt Black, ungabhebhethekisa i-tendonitis yendololwane, engaba nzima kakhulu uma ingabhekwanga. Khipha umthetho ubambe isikhwama sakho ngale ndlela.

Isikhwama Somyalezo

Isikhwama esiphefumulelwe umeyili siwumkhuba omkhulu wokuwa futhi, ngenhlanhla, inketho engcono. Eyenzelwe kahle igcina isisindo sisondele emzimbeni wakho futhi ikuvimbele ekukhuphuleni amahlombe akho ngokungalingani.

Amacici we-Dangly

Ukugqoka amacici asindayo kungalimaza izimbobo zendlebe futhi, kwezinye izimo, kubangele izinyembezi nokuhlinzwa. "Noma yiluphi uhlobo olulengayo lwamacici olwehlela endlebeni yendlebe - ikakhulukazi uma luhlanekezela noma lululaza - lunzima kakhulu ukusebenzisa," kusho uDkt Richard Chaffoo, MD, FACS, FICS. Uma imbobo yakho ebhoboziwe iqala ukucwila, kunezinqubo zokuhlinza zokuyilungisa, kodwa lokho kufanele kube yindlela yokugcina. Ungawasusi amacici alengayo ngokuphelele, kodwa beka ihora elilodwa noma amabili, inqobo nje uma engakubangeli ubuhlungu.

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