Ungasusa kanjani amabala ebusweni
-Delile
- Imikhiqizo yokususa amabala akamuva ebusweni
- Imikhiqizo yokususa amabala amadala ebusweni
- Izindlela zokuzenzela zokususa izisihla ebusweni
- Isifihla-buso esizenzela ukukhanyisa isikhumba
- Ukwelashwa okukhanyisa ubuso
- Ungazigwema kanjani izisihla ebusweni
Ukususa noma ukukhanyisa izindawo ebusweni ezibangelwa ukukhulelwa, izinduna, i-melasma noma lezo ezibangelwa yilanga, amaqhinga okuzenzela, amakhambi, amafutha okugcoba, okhilimu noma izindlela zokwelapha zobuhle.
Imvamisa, amabala akamuva kulula ukuwakhanyisa ngemikhiqizo elula engathengwa ekhemisi, njengokhilimu nama-lotion anesenzo esimhlophe, njenge-muriel, kepha uma kukhulunywa ngebala ebelisesikhumbeni ngokuningi ngaphezu konyaka ongu-1, kungadingeka ukuthi usebenzise izindlela ezithile eziqukethe i-hydroquinone noma ama-acid, futhi lokho kufanele kusetshenziswe ngokuboniswa ngudokotela wesikhumba.
Imikhiqizo yokususa amabala akamuva ebusweni
Lapho nje kuvela amachashazi amnyama ebusweni, adalwe yilanga, izinduna noma ukusha, ongakwenza ukubheja emikhiqizweni efana nale:
- Ubisi lweRose noma ubisi lwe-cologne: uma kukhulunywa ngamabala amancane. Lawa ma-lotion ahlanza futhi abulale amagciwane esikhunjeni, omise izinduna, ngenxa yalokhu, kujwayelekile ukuthi isikhumba sibe nethoni efanayo;
- Muriel mhlophe elangeni: ifaneleka ngokwengeziwe uma kwenzeka amabala amnyama abangelwa ukusha, ilanga noma umkhuhlane futhi angasetshenziswa nsuku zonke, kube nemiphumela emihle. Ngaphezu kokugcoba, kukhona ukhilimu we-muriel nawo okhanyisa isikhumba kepha onokwakheka okunamafutha kakhulu, ngakho-ke akufanele usetshenziswe ebusweni babantu abanezinduna.
Ama-minancora nama-cicatricure ointments awasikhanyisi isikhumba kepha asiza ekwelapheni futhi ngenxa yalokho isilonda asilingani, sifanelana futhi sisondele esikhumbeni somuntu.
Yize i-hydrogen peroxide ne-sodium bicarbonate isetshenziswa kabanzi ukususa izisihla ebusweni, ukusetshenziswa kwayo akunconywa ngudokotela besikhumba, ngoba kubangela ukucasuka kwesikhumba okubonakala kukukhanyisa okwesikhashana kuphela, kuba mnyama ngemuva kwalesi sikhathi.
Imikhiqizo yokususa amabala amadala ebusweni
Lapho izindawo ezimnyama ebusweni sezindala, sezikhona isikhathi esingaphezu konyaka owodwa, eminye imikhiqizo ethize, ekhonjiswe ngudokotela wesikhumba, ingasetshenziswa. Ezinye izinketho ezinhle kakhulu zamakhambi, amafutha okugcoba kanye nokhilimu wokulwa nezici ngisho nethoni yesikhumba ifaka:
- Hormoskin;
- I-Hydroquinone;
- I-Retinoic acid noma i-kojic acid;
- I-Vitanol-A;
- UKlassis;
- Hidropeek.
Le mikhiqizo kufanele isetshenziswe kuphela ngaphansi kokuqondiswa kukadokotela wesikhumba, ngoba uma isetshenziswe ngendlela engafanele ingandisa ibala. Kuvame ukukhonjiswa ukufaka umkhiqizo 1 noma izikhathi ezimbili ngosuku ngqo endaweni yebala, ngemuva kokuhlanza nokuthambisa ubuso. Lapho umuntu esenezinduna namakhanda amnyama esikhunjeni kubalulekile futhi ukulawula ukugcwala kwesikhumba, futhi ngenxa yalesi sizathu eminye imikhiqizo ingakhonjiswa ukuthi yome izinduna.
Ukuhlanzwa kwesikhumba okwenziwe i-beautician kungumlingani omuhle kakhulu wokulawula izinduna nokulwa nezici zesikhumba. Kunconywa ukuthi wenze ukuhlanza isikhumba okungenani oku-1 ngenyanga, izinyanga ezi-3 bese uhlola izinzuzo zako. Ukunakekelwa kwesikhumba nsuku zonke kufaka phakathi ukusebenzisa insipho yokubulala amagciwane, ubisi oluhlanzayo, i-tonic yobuso, nejeli yokuthambisa enento yokuvikela ilanga.
Izindlela zokuzenzela zokususa izisihla ebusweni
Ukwelashwa okuhle ekhaya ukususa amabala ebusweni okudalwa yizinduna ukuhlanza isikhumba nsuku zonke ngobisi lwe-rose, olungathengwa emakhemisi noma ezitolo zemithi, okusiza ukugcina isikhumba singenawo amabhaktheriya futhi kunesenzo sokulwa nokuvuvukala nesokuphikisa , esiza ukulwa nezinduna, ekubeni isengezeleli sokukhanyisa isikhumba.
Ukufaka izifihla-buso ebusweni nasekhaya kuyindlela enhle yokunciphisa izisihla ebusweni. Ezinye izibonelo ezinhle ngamamaski amhlophe ikhukhamba, utamatisi noma iqanda. Mane nje usebenzise isithako esincanyelwayo ngqo endaweni enamabala bese usiyeka sisebenze cishe imizuzu eyi-15, usigeze ngemuva kwalokho. Bona enye iresiphi yekhambi lasekhaya elihle kakhulu ukususa amabala wesikhumba ngekhukhamba neminti.
Isifihla-buso esizenzela ukukhanyisa isikhumba
Isifihla-buso esihle sokususa amabala esikhunjeni esidalwe yizinduna yileso sobisi lwe-rose olunama-alimondi womhlabathi ngoba lunezinto zokukhanyisa.
Izithako
- 2 amathisipuni ama-alimondi womhlabathi;
- 1 ithisipuni yobisi lwe-rose;
- Amaconsi ama-5 amafutha ka-palmorosa abalulekile;
- 1 isipuni soju.
Imodi yokulungiselela
Esitsheni, hlanganisa zonke izithako kahle zize zenze unamathisela ofanayo.
Bese ugeza ubuso bakho ngamanzi afudumele nensipho, womile bese ufaka imaski kuyo yonke indawo, uyishiye isebenze imizuzu engama-20. Ukususa imaski sebenzisa ucezu lukakotini ocwiliswe kubisi lwe-rose.
Ukwelashwa okukhanyisa ubuso
Imithi yokwelapha ngobuhle ivame ukunconywa ngenxa yezinkinga ezimnyama noma ezinzima ukususa, ezingaphendulanga kahle ekwelashweni kwangaphambilini, njengoba kungenzeka ngezici ezibangelwa ukushiswa yilanga, ulamula noma lapho umuntu enamabala amaningi esikhunjeni abangelwa yilanga noma ukukhulelwa, isibonelo. Ezinye izibonelo zalezi zindlela zokwelapha yilezi:
- Ukuxebuka ngama-acids: ama-acids asetshenziswa esikhumbeni imizuzwana embalwa esuswa ngamanzi bese umphumela kuba ukuxebuka koqweqwe lwangaphandle lwesikhumba. Ngenxa yalokhu, umzimba uphoqeleka ukuthi ukhiqize ungqimba olusha lwesikhumba, uqede izisihla nezibazi. Kodwa-ke akunakwenziwa ngesikhathi senduna esebenzayo.
- Ukwelashwa kwe-Laser noma okukhanyayo: asetshenziswa yi-physiotherapist futhi asebenze kuma-melanocyte, ahlanganisa ithoni yesikhumba.
- I-Microdermabrasion: iqukethe ukukhukhumeza ngamadivayisi 'asanda' isikhumba ngokususa ungqimba olungaphandle, futhi awusizo olukhulu ekususeni amabala amancane esikhunjeni, akhethe phezulu.
- I-microneedling ne-dermaroller: ukwelashwa okwenziwe nge-roller egcwele izinaliti ezibhoboza isikhumba, ngokujula kwamamilimitha ayi-0.3 kuye ku-1, okuvuselela i-collagen nokwakhiwa kwesendlalelo esisha sesikhumba, kuyindlela enhle yamabala ajulile, futhi kuhle kakhulu ukuvuselela isikhumba nokususa izibazi zomqubuko.
Lezi zindlela zokwelashwa ngokuvamile zithola imiphumela emihle kepha kufanele zenziwe ngochwepheshe abaqeqeshiwe ukuqinisekisa ubuqotho nobuhle besikhumba. Bona kuvidiyo engezansi ezinye zezithombe nokuthi ungazelapha kanjani ezinye izinhlobo zamabala esikhumba:
Ungazigwema kanjani izisihla ebusweni
Ukugwema ukuvela kwamabala amasha, ebusweni noma kunoma iyiphi enye ingxenye yomzimba, kunconywa ukunakekelwa kwansuku zonke, njenge:
- Musa ukukhama amnyama namhlophe;
- Ungazivezi elangeni ngemuva kokusebenzisa ulamula;
- Hlanza ngaso sonke isikhathi, thambisa futhi usimanzise isikhumba sakho nsuku zonke, usebenzisa imikhiqizo eqondene nohlobo lwakho lwesikhumba.
Ngaphezu kwalokho, kubaluleke kakhulu ukusebenzisa i-sunscreen nsuku zonke, ngisho nasezinsukwini ezinamafu, njengoba imisebe yelanga inyusa ukukhiqizwa kwe-melanin, okuyiyona ebangela ukubala kwesikhumba.Kwabesifazane, kujwayelekile ukungabikho kolawulo lwe-hormonal ukwenza lula ukubonakala kwamabala amnyama ebusweni, ngakho-ke uma amabala amnyama ephikelela ukuthi avele ngisho nazo zonke lezi zixwayiso, kunconywa ukubonisana nodokotela wezifo zabesifazane, ngoba izimo ezifana ne-myoma noma i-polycystic amaqanda kungenzeka abekhona futhi abangele amabala esikhunjeni.