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• Isifinyezo

Isifinyezo

Ukudideka uhlobo lokulimala kobuchopho. Kubandakanya ukulahleka okufishane kokusebenza kobuchopho okujwayelekile. Kwenzeka lapho ukushaya ekhanda noma emzimbeni kubangela ikhanda nobuchopho bakho ukuba buhambise ngokushesha emuva naphambili. Ukunyakaza okungazelelwe kungadala ukuthi ubuchopho buzungeze noma buzungeze ukhakhayi, kudale izinguquko zamakhemikhali ebuchosheni bakho. Kwesinye isikhathi futhi kungelula futhi kulimaze amaseli akho obuchopho.

Kwesinye isikhathi abantu babiza isifuba ngokuthi ukulimala kwengqondo "okuncane". Kubalulekile ukuqonda ukuthi yize ukushayisana kungahle kungasongeli impilo, kusengaba kubi kakhulu.

Izimpikiswano ziwuhlobo olujwayelekile lokulimala kwezemidlalo. Ezinye izimbangela zokuqubuka zibandakanya ukushaywa ekhanda, ukushaya ikhanda lakho lapho uwa, ukushukunyiswa ngamandla, nezingozi zemoto.

Izimpawu zokushayisana zingase zingaqali ngaso leso sikhathi; bangaqala izinsuku noma amasonto ngemuva kokulimala. Izimpawu zingafaka ikhanda noma ubuhlungu bentamo. Ungase futhi ube nesicanucanu, kukhala ezindlebeni zakho, isiyezi, noma ukukhathala. Ungazizwa udidekile noma ungeyena umuntu wakho ojwayelekile izinsuku ezimbalwa noma amasonto ngemuva kokulimala. Xhumana nochwepheshe wezokunakekelwa kwezempilo uma ngabe ezinye zezimpawu zakho ziba zimbi kakhulu, noma uma unezimpawu ezimbi kakhulu ezifana nokuthi

• Ukudlikizela noma ukuquleka
• Ukozela noma ukungakwazi ukuvuka
• Ikhanda elibuhlungu futhi lingapheli
• Ubuthakathaka, ukuba ndikindiki, noma ukunciphisa ukuhlangana
• Ukuphalaza okuphindaphindiwe noma isicanucanu
• Ukudideka
• Inkulumo eshisiwe
• Ukulahlekelwa ukwazi

Ukuthola ukuxubana, umhlinzeki wakho wezokunakekelwa kwempilo uzokwenza ukuhlolwa komzimba futhi azobuza ngokulimala kwakho. Ngokuqinisekile uzoba nokuhlolwa kwezinzwa, okuhlola umbono wakho, ibhalansi, ukuxhumanisa, kanye nezimo. Umhlinzeki wakho wokunakekelwa kwezempilo angahlola inkumbulo nokucabanga kwakho. Kwezinye izimo, ungahle futhi uskene ubuchopho, njenge-CT scan noma i-MRI. Iskena singabheka ukopha noma ukuvuvukala ebuchosheni, kanye nokuqhekeka kogebhezi (break in the skull).

Iningi labantu lilulama ngokuphelele ngemuva kokushayisana, kepha kungathatha isikhathi. Ukuphumula kubaluleke kakhulu ngemuva kwengxabano ngoba kusiza ubuchopho ukuthi buphole. Ekuqaleni, ungadinga ukukhawulela imisebenzi yomzimba noma imisebenzi ebandakanya ukugxila okuningi, njengokufunda, ukusebenza kwikhompyutha, noma ukudlala imidlalo yevidiyo. Ukwenza lokhu kungadala ukuthi izimpawu zempikiswano (ezinjengekhanda noma ukukhathala) zibuye zibuye noma zibe zimbi kakhulu. Lapho-ke lapho umhlinzeki wakho wezempilo ethi kulungile, ungaqala ukubuyela emisebenzini yakho ejwayelekile kancane.

Izikhungo Zokulawulwa Nokuvikelwa Kwezifo

• Izinto Ezihlanu Abazali Okufanele Bazazi Ngezimpikiswano
• Qala ikhanda ekubuyiselweni kwe-Concussion
• Izimpikiswano Zithinta Kanjani Izingane Nentsha
• Izingane Nezingxabano