Yiziphi Izimbangela Ezivame Kakhulu Zesiyaluyalu Esingajwayelekile?

-Delile

• Yini ebhekwa njengesicanucanu njalo?
• 1. Ukukhulelwa
• 2. IGERD
• 3. Umdlavuza wamanzi
• 4. I-Gastroparesis
• 5. Isibindi
• 6. Izinkinga zokukhathazeka
• 7. Isilonda sangasese
• 8. Isifo senyongo
• Amakhambi asekhaya esiyaluyalu
• Amathiphu wokunciphisa isicanucanu ekhaya
• Ukubonana nodokotela nini
• Okubalulekile

Isicanucanu umuzwa wokuthi uzophonsa phezulu. Akusona isimo uqobo, kepha imvamisa kuyisibonakaliso senye inkinga. Izimo eziningi zingadala isicanucanu. Iningi, kepha hhayi lonke, yizinkinga zokugaya ukudla.

Kule ndatshana, sizobhekisisa ukuthi yini engadala isicanucanu esiqhubekayo, kanye nezindlela zokwelapha ongazizama, nokuthi kubaluleke nini ukuthola usizo lwezempilo.

Yini ebhekwa njengesicanucanu njalo?

Isicanucanu esihlala njalo, noma esingapheli, sihlala isikhathi esingaphezu kwenyanga. Ngalesi sikhathi, ingahle idlule, futhi kungenzeka kuphela ngezikhathi ezithile zosuku.

Kwezinye izimo, ungazizwa ucanuzelelwa inhliziyo cishe ngaso sonke isikhathi. I-nausea engapheli ingahle ibe yimbi ngokuhamba kwesikhathi, njengasendabeni ye-reflux ye-gastroesophageal.

Isicanucanu esibucayi isicanucanu esihlala isikhathi esingaphansi kwenyanga eyodwa. Ezimweni eziningi, kuhlala izinsuku ezimbalwa kuphela. Ukutheleleka okufana ne-gastroenteritis kuyizimbangela ezivamile zokucanuzela kwenhliziyo.

Kokubili isicanucanu esihlala njalo futhi esibi kungaholela ekuhlanzweni, kepha hhayi njalo. I-nausea ingaba uphawu kuphela onalo, noma kungaba esinye sezibonakaliso eziningi.

• Isicanucanu esibukhali ihlala isikhathi esingaphansi kwenyanga eyodwa. Ezimweni eziningi, kuhlala izinsuku ezimbalwa kuphela.
• Isicanucanu esingapheli ihlala isikhathi eside kunenyanga. Ngalesi sikhathi kungafika kudlule, futhi kube mnene noma kube nzima.

Ngokuvamile kunzima ukuthola imbangela yesicanucanu njalo. Kodwa-ke, izimbangela zivame ukuhlukaniswa ngokuhambisana nezimpawu noma uma okuthile kuthinta izinga lokucanuzela kwenhliziyo.

Ezinye zezimbangela ezivame kakhulu zesicanucanu esingamahlalakhona zifaka:

1. Ukukhulelwa

Ukucanuzela kwenhliziyo nokuhlanza yizimpawu ezivamile zokukhulelwa. Lokhu kuvame ukubizwa ngokuthi ukugula kwasekuseni, kepha kungenzeka nganoma yisiphi isikhathi sosuku.

Ukucanuzela kwenhliziyo ngesikhathi sokukhulelwa akulimazi enganeni yakho. Imvamisa iqala ukuphuma ngeviki le-16 lokukhulelwa.

I-nausea ngesikhathi sokukhulelwa imvamisa ngenxa yezinguquko zehomoni. Kungenzeka ukuthi ube nokugula kwasekuseni uma:

• baphethe okuphindaphindwayo
• ube nokugula kwasekuseni ekukhulelweni okudlule
• ube ne-migraine
• thola ukugula kokunyakaza
• ube nokukhuluphala ngokweqile
• ukukhulelwa kwakho kokuqala

Ezimweni ezingavamile, abesifazane bangakhula uhlobo lokugula okukhulu kwasekuseni okubizwa nge-hyperemesis gravidarum. Lesi simo singadala ukoma kakhulu emzimbeni nokulahlekelwa isisindo. Kungadinga ukulaliswa esibhedlela nokwelashwa ngama-IV fluids.

2. IGERD

I-reflux ye-Gastroesophageal (GERD) yilapho indandatho yemisipha lapho isisu sakho nesisu sakho sihlangana khona iba buthakathaka noma iphumule kakhulu. Lokhu kungadala ukuthi okuqukethwe yisisu sakho kukhuphuke kungene emqaleni.

Uphawu oluvame kakhulu lwe-GERD yisilungulela esivamile, yize kungebona bonke abantu abane-GERD abathola isilungulela. Ezinye izimpawu zifaka:

• ubuhlungu esifubeni sakho noma esiswini esingaphezulu
• izinkinga zokuphefumula, njengokukhwehlela okungapheli noma isifuba somoya
• ukunambitheka okumuncu noma okumunyu ngemuva komlomo wakho
• umoya onukayo
• izinkinga zokugwinya
• ukuhlanza
• ukugqoka koqweqwe lwawo lwamazinyo

Izici zobungozi ze-GERD zifaka:

• ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile
• ukubhema
• ukuthatha imishanguzo ethile yezimo ezifana nesifuba somoya, umfutho wegazi ophakeme, ukudangala, noma ukungezwani komzimba nomzimba

3. Umdlavuza wamanzi

I-Pancreatitis ukuvuvukala kuma-pancreas akho - isitho esikhipha ama-enzyme ukukusiza ukugaya ukudla kwakho. Ungaba ne-pancreatitis ebukhali noma i-pancreatitis engapheli. Uhlobo olubi luthatha izinsuku ezimbalwa, kepha isifo sokuqaqamba kwamalunga okungamahlalakhona singahlala iminyaka.

Izimpawu ze-pancreatitis zifaka:

• ubuhlungu besisu obungaphezulu, obungahle buqhume emhlane wakho noma buba bucayi ngemuva kokudla
• ukuncipha kwesisindo ngokungenhloso
• indle enamafutha, e-pancreatitis engapheli
• imfiva
• ishayela ngokushesha, ku-pancreatitis enamandla

Ukuphuza ngokweqile, ukubhema ugwayi nokukhuluphala konke kuyizinto eziyingozi. Kungenzeka futhi ukuthi uthole i-pancreatitis uma unomlando womndeni waleso simo.

4. I-Gastroparesis

I-Gastroparesis yisimo esithinta ukunyakaza okujwayelekile kwemisipha esiswini sakho. Imvamisa, ukusikwa okuqinile kwemisipha kuhambisa ukudla kuye phambili ngomgudu wakho wokugaya ukudla. I-Gastroparesis inciphisa lezi zingqinamba, ezigcina isisu sakho singakhiphi kahle.

Imbangela ye-gastroparesis ayaziwa ngaso sonke isikhathi, kepha imvamisa kungenxa yokulimala kwe-vagus nerve, elawula izicubu zakho zesisu. Kuvame kakhulu kwabesifazane.

I-Gastroparesis imvamisa ayibangeli zimpawu. Uma kwenzeka, izimpawu zifaka phakathi:

• ukuhlanza
• i-asidi ye-asidi
• ukuzizwa ugcwele emva kwenani elincane lokudla
• ukuqunjelwa
• ubuhlungu
• ukungabi nesifiso sokudla
• ukuncipha komzimba

Ezinye izinto ezingakhuphula ubungozi bakho be-gastroparesis zifaka:

• isifo sikashukela
• ukutheleleka, imvamisa igciwane
• ukuhlinzwa kwangaphambilini kwesisu noma kokuqunjelwa
• ukusetshenziswa kwe-opioid
• scleroderma
• izimo ezithinta isistimu yakho yezinzwa, njengesifo sikaParkinson noma i-multiple sclerosis
• i-hypothyroidism

5. Isibindi

I-Hepatitis uhlobo lokuvuvukala kwesibindi. Kunezinhlobo eziyisihlanu eziyinhloko: i-hepatitis A, B, C, D, no-E, konke okungadala isicanucanu.

I-Hepatitis A, B, no-C yizinhlobo ezivame kakhulu e-United States. Imithi yokugoma iyatholakala i-hepatitis A ne-hepatitis B.

I-Hepatitis A no-E zivame ukubangelwa ukudla noma amanzi angcolile. I-Hepatitis B, C, no-D zivame ukubangelwa ukuthintana noketshezi lomzimba olunegciwane, njengegazi noma indle.

Kwezinye izimo, ikakhulukazi ku-hepatitis A, lesi simo singahamba sodwa. Kepha uma kungenjalo futhi kungalashwa, i-hepatitis ingadala umdlavuza wokuqina kwesibindi noma umdlavuza wesibindi.

Ezinye izimpawu zesifo sokusha kwesibindi zihlanganisa:

• i-jaundice, okungumbala ophuzi kwesikhumba nabamhlophe bamehlo
• umchamo omnyama
• ukuhlanza
• ubuhlungu besisu
• ukukhathala

6. Izinkinga zokukhathazeka

Iningi labantu linokukhathazeka ngezikhathi ezithile, futhi kuyinto ejwayelekile ukuzizwa unenkinga uma unovalo noma ucindezelekile.

Ezinye izinhlobo zokukhathazeka, noma kunjalo, zingahlala isikhathi eside futhi ziphazamise impilo yansuku zonke. Yize ukukhathazeka kokukhathazeka kuvame ukucatshangwa njengokuthinta imizwa, kungadala nezimpawu zomzimba, njengesicanucanu esihlala njalo. Ezinye izimpawu zingafaka:

• ukuphefumula okusheshayo
• ukukhuphuka kwenhliziyo
• ukungahlaliseki
• ukukhathala
• izinkinga zokugxila noma ukugxila
• ukucasuka
• ubunzima bokulala

7. Isilonda sangasese

Izilonda ze-Peptic yizilonda ezivulekile ulwelwesi lwesisu sakho noma amathumbu amancane. Kunezinhlobo ezimbili: izilonda zesisu kanye nezilonda ze-duodenal.

Ukutheleleka ngamagciwane I-Helicobacter pylori (H. pylori) imbangela ejwayelekile kakhulu. Izilonda ze-Peptic nazo zingabangelwa ukusetshenziswa kwesikhathi eside kwe-aspirin noma izidakamizwa ezingezona ukuvuvukala (ama-NSAID).

Ngokusho kweMayo Clinic, cishe amaphesenti angama-75 abantu abanezilonda ezinamaphaphu abanazo izimpawu. Ubuhlungu besisu, obungaba buhlungu kakhulu phakathi kokudla nasebusuku, yisifo esivame kakhulu. Ezinye izimpawu zifaka:

• ukuqunjelwa
• uzizwe ungagcwele kahle
• isilungulela
• ukuphuma kwesisu ngemuva kokudla ukudla okunamafutha

8. Isifo senyongo

I-gallbladder yakho isitho esikhipha inyongo emathunjini akho amancane. IBile wuketshezi lokugaya olusiza ukwehlisa amanoni ekudleni okudlayo.

Isifo se-gallbladder singafaka ukutheleleka, ama-gallstones, ukuvuvukala nokuvinjelwa. Ngokuya ngesizathu nobukhulu besifo, kungadingeka ukuthi ususwe yonke i-gallbladder yakho.

Ezinye izimpawu zifaka:

• igesi
• isifo sohudo
• isicanucanu nokungaphatheki kahle ngemuva kokudla
• ubuhlungu esiswini sakho sangakwesokudla, esingahle siphume siye emhlane ongezansi

Amakhambi asekhaya esiyaluyalu

Izimo eziningi ezidala isicanucanu esingapheli zidinga ukwelashwa.

Kodwa-ke, kunezinyathelo ongazithatha ukusiza ukukhulula isicanucanu ekhaya ngaphambi kokubona udokotela.

Amathiphu wokunciphisa isicanucanu ekhaya

• Yidla ukudla okuncane njalo emahoreni ambalwa, futhi uqiniseke ukuthi udla uphuze kancane. Isisu esingenalutho singenza isicanucanu sibe sibi kakhulu.
• Qiniseka ukuthi uhlala unamanzi ngokuphuza uketshezi olwanele. Lokhu kungabandakanya amanzi, amakhambi we-herbal kanye ne-iced decaffeinated, i-seltzer, amajusi acacile, noma amanzi kakhukhunathi.
• Gwema ukudla neziphuzo ezine-caffeine.
• Phuza iziphuzo nge-ginger noma i-chamomile, engakusiza ukuxazulula isisu sakho.
• Yidla ukudla okupholile noma okubandayo okungenayo iphunga eliningi, njengezithelo ezibandayo, ama-popsicles afriziwe, i-appleauce, noma i-yogurt.
• Yidla ukudla okungenamsoco, okufana nabaqhekezi be-saltine, irayisi, ubhontshisi, amazambane, ama-noodle asobala, noma umhluzi.
• Gwema ukudla okubabayo, okunamafutha nokuthosiwe okungacasula isisu sakho.
• Gwema umsebenzi ngemuva nje kokudla.
• Thatha imishanguzo yokuthenga njengama-antacids noma i-Pepto Bismol.

Ukubonana nodokotela nini

Uma isicanucanu sakho sihlale isikhathi esingaphezu kwenyanga, kubalulekile ukuthi ubonane nodokotela wakho. Ngisho noma isicanucanu sakho singabangelwa isimo esibi ngokwengeziwe, udokotela wakho cishe uzokwazi ukukunikeza uhlobo olufanele lwezokwelapha.

Bona udokotela wakho uma ngabe isicanucanu sakho asihlalanga isikhathi eside, kepha:

• kuphazamisa impilo yakho yansuku zonke
• ubuye ube nokuncipha kwesisindo okungaqondakali
• unanoma yiziphi izimpawu ezintsha ngaphezu kwesicanucanu

Funa ukunakekelwa ngokushesha uma unesicanucanu futhi:

• ikhanda elibuhlungu ngokuzumayo
• ngokuzumayo, ubuhlungu obukhulu besisu
• ubuhlungu besifuba
• ukungaboni kahle
• umkhuhlane omkhulu
• uhlanza oluhlaza noma olunegazi

Ukwelashwa kwesicanucanu sakho kuzoxhomeka embangela.

Okubalulekile

Isicanucanu esingapheli singaba mnene, kepha singaphazamisa nempilo yakho. Isicanucanu esihlala njalo siwuphawu lwesimo esiyimbangela, njengokukhulelwa noma inkinga yokugaya ukudla.

Uma ngabe ube nesicanucanu esiqhubekayo isikhathi esingaphezu kwenyanga, qiniseka ukuthi uyalandela nodokotela wakho. Ungasebenzisana ukunquma uhlelo olungcono kakhulu lokwelashwa kwesicanucanu sakho nanoma yiziphi ezinye izimpawu okungenzeka unazo.